The Big 15 Paleo Cookbook

The Big 15 Paleo Cookbook
Author: Megan Flynn Peterson
Publsiher: Rockridge Press
Total Pages: 240
Release: 2016-08-16
ISBN: 9781623157692
Category: Cooking
Language: EN, FR, DE, ES & NL

The Big 15 Paleo Cookbook Book Excerpt:

Your No-Fuss Handbook for Paleo Recipes to Keep You Satisfied Every Day Going Paleo doesn't have to mean going crazy. Wasting time, energy, and money on expensive ingredients and difficult recipes is the last thing anyone needs when trying to adopt a new way of eating. The Big 15 Paleo Cookbook offers the exact opposite: fantastic recipes that won't break the bank or take over your life. With over 150 Paleo recipes that are well rounded, easy, and delectable, you'll never have to wonder what to cook. In each of the 15 chapters you'll find 10 must-make recipes based on one of the 15 foundational Paleo ingredients, along with a couple of variations to give you even more options. Many dishes can be paired to create larger meals based on whatever ingredients you already have on hand. And with labels that indicate which recipes are dairy-free, nut-free, vegan, and those that can be made in 30 minutes or less, Paleo cooking is virtually stress free. KEEP IT SIMPLE No-fuss recipes with ingredients that are easy to find any time of year make cooking Paleo stress-free, while suggested variations on each recipe add exciting seasonal or international influences. FAMILY FAVORITES Author Megan Flynn Peterson, of the popular blog Freckled Italian, shares some of her family's most-loved recipes, as well as the staple dishes that you can always find in her kitchen. MIX IT UP Rather than learning to cook a select few recipes, this cookbook provides the learn-by-doing fundamentals of cooking and eating Paleo, enabling you to cultivate your own repertoire of fun, innovative Paleo recipes. Baked Eggs in Tomato Sauce * Prosciutto Wrapped Chicken Thighs * Burger Bowls * Báhn Mí Tacos * Fish Stew * Coconut Shrimp with Mango Sauce * Cauliflower Fried Rice * Sausage and Kale Soup * Crustless Broccoli Torte * Stuffes Squash * Beet-Noodle Salad * Curried Sweet Potatoes * and much more!

Shredding the Evidence

Shredding the Evidence
Author: Daryl Wood Gerber
Publsiher: Beyond The Page
Total Pages: 226
Release: 2020-04-21
ISBN: 1950461432
Category: Fiction
Language: EN, FR, DE, ES & NL

Shredding the Evidence Book Excerpt:

The Agatha Award–winning author of Sifting Through Clues returns to the Cookbook Nook, where a combative food reporter gets her just deserts . . . The denizens of Crystal Cove are salivating over the upcoming Food Bowl Week, when local chefs offer some of their best and most imaginative creations in bite-size portions all over town. Bookstore proprietor Jenna Hart is hungry to sample as many of the delicacies as she can, but when she stumbles onto the dead body of a local food reporter and learns that her best friend’s husband is the primary suspect, she’ll have to summon the appetite for a side dish of sleuthing to prove his innocence. Jenna knows the ambitious and aggressive reporter, who was strangled at a fitness center with her shredded restaurant reviews scattered around her, left behind a long list of potential suspects. As she begins piecing together the scant clues, she uncovers illicit ties between the victim and a local newspaper owner, a spurned would-be lover, and a host of disgruntled restaurant owners not a bit torn up by the critical reporter’s demise. And with a solution so close she can almost taste it, Jenna turns up the heat on the culprit, realizing too late that she’s the next course on the murderer’s menu . . . Includes tasty recipes! Praise for Daryl Wood Gerber and the Cookbook Nook Mysteries: “There’s a feisty new amateur sleuth in town and her name is Jenna Hart. With a bodacious cast of characters, a wrenching murder, and a collection of cookbooks to die for, Daryl Wood Gerber’s Final Sentence is a page-turning puzzler of a mystery that I could not put down.” —Jenn McKinlay, New York Times bestselling author of the Cupcake Mysteries and Library Lovers Mysteries “In Final Sentence, the author smartly blends crime, recipes, and an array of cookbooks that all should covet in a witty, well-plotted whodunit.” —Kate Carlisle, New York Times bestselling author of the Bibliophile Mysteries “Readers will relish the extensive cookbook suggestions, the cooking primer, and the whole foodie phenomenon. Gerber’s perky tone with a multigenerational cast makes this series a good match for Lorna Barrett’s Booktown Mystery series . . .” —Library Journal “So pull out your cowboy boots and settle in for a delightful read. Grilling the Subject is a delicious new mystery that will leave you hungry for more.” —Carstairs Considers Blog

The Big Book of Paleo Recipes

The Big Book of Paleo Recipes
Author: Linda Larsen
Publsiher: Simon and Schuster
Total Pages: 512
Release: 2015-01-02
ISBN: 1440586292
Category: Cooking
Language: EN, FR, DE, ES & NL

The Big Book of Paleo Recipes Book Excerpt:

"Contains material adapted and abridged from The everything weeknight paleo cookbook, edited by Michelle Fagone, copyright 2014"-- Title page verso.

Paleo Cookbook For Dummies

Paleo Cookbook For Dummies
Author: Kellyann Petrucci
Publsiher: John Wiley & Sons
Total Pages: 314
Release: 2013-07-29
ISBN: 1118611551
Category: Cooking
Language: EN, FR, DE, ES & NL

Paleo Cookbook For Dummies Book Excerpt:

Offers those new to the world of dieting like the ancients over 100 recipes for making meals, snacks, desserts and drinks that exclude dairy, processed foods and refined sugar and includes shopping tips and recipes that kids will like. Original.

The Frugal Paleo Cookbook

The Frugal Paleo Cookbook
Author: Ciarra Hannah
Publsiher: Page Street Publishing
Total Pages: 208
Release: 2014-12-02
ISBN: 1624140890
Category: Cooking
Language: EN, FR, DE, ES & NL

The Frugal Paleo Cookbook Book Excerpt:

SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of PopularPaleo.com, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!

The Ultimate Paleo Cookbook

The Ultimate Paleo Cookbook
Author: Arsy Vartanian,Caroline Potter,Rachel McClelland,Katja Heino,Rachel Ball,Vivica Menegaz,Nazanin Kovacs,Hannah Healy,Jenny Castaneda,Kelly Winters
Publsiher: Page Street Publishing
Total Pages: 528
Release: 2015-12-29
ISBN: 1624141560
Category: Cooking
Language: EN, FR, DE, ES & NL

The Ultimate Paleo Cookbook Book Excerpt:

The Most Comprehensive Paleo Cookbook in Print Arsy Vartanian and nine other popular Paleo bloggers have come together to bring you over 900 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. This is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource. Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with almost 80 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!

Paleo Recipes 84 Delicious Family Friendly Paleo Recipe Favourites

Paleo Recipes  84 Delicious Family Friendly Paleo Recipe Favourites
Author: Recipe This
Publsiher: Recipe This
Total Pages: 135
Release: 2022
ISBN: 1928374650XXX
Category: Cooking
Language: EN, FR, DE, ES & NL

Paleo Recipes 84 Delicious Family Friendly Paleo Recipe Favourites Book Excerpt:

If you love the idea of the Paleo diet lifestyle but are lost when it comes to Paleo recipe ideas then this is dedicated to you. I lost more than 30 pounds on Paleo and also lost another 10 pounds on the Whole30 challenge. These are the Paleo recipes that I followed. There are lots of wholesome Paleo recipes that will make you want to be a Paleo convert. They are amazing and perfect for if you want a delicious Paleo recipe cookbook to share with your family. Plus with 84 Paleo recipes to choose from you will have plenty of choice.

The Performance Paleo Cookbook

The Performance Paleo Cookbook
Author: Stephanie Gaudreau
Publsiher: Page Street Publishing
Total Pages: 224
Release: 2015-01-06
ISBN: 1624141102
Category: Cooking
Language: EN, FR, DE, ES & NL

The Performance Paleo Cookbook Book Excerpt:

DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance. In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.

The I Love My Instant Pot Paleo Recipe Book

The  I Love My Instant Pot    Paleo Recipe Book
Author: Michelle Fagone
Publsiher: Simon and Schuster
Total Pages: 224
Release: 2017-12-19
ISBN: 1507205759
Category: Cooking
Language: EN, FR, DE, ES & NL

The I Love My Instant Pot Paleo Recipe Book Book Excerpt:

The cookbook that makes using your Instant Pot easier than ever! With 175 paleo recipes and photographs throughout, this cookbook is a must-have for Instant Pot fans who follow the Paleolithic diet and want fast, healthy, and delicious meals the whole family can enjoy. Based on the diet of our ancestors, the Paleo diet is highly effective for losing weight and improving overall health. And now it’s easier than ever to create delicious, satisfying dishes using fresh and simple ingredients with the Instant Pot—the must-have kitchen appliance that can speed up cooking by almost six times while using seventy percent less energy than traditional cooking methods. In The “I Love My Instant Pot” Paleo Recipe Book, popular blogger and founder of Cavegirl Cuisine, Michelle Fagone shares how to make satisfying, whole-food dishes for every meal with the only device that can replace a slow cooker, rice cooker, and stockpot.

500 Paleo Recipes

500 Paleo Recipes
Author: Dana Carpender
Publsiher: Fair Winds Press (MA)
Total Pages: 336
Release: 2012-12-01
ISBN: 1592335322
Category: Cooking
Language: EN, FR, DE, ES & NL

500 Paleo Recipes Book Excerpt:

At last, here is a comprehensive cookbook to the hottest eating plan around! 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

The Autoimmune Paleo Cookbook Action Plan A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

The Autoimmune Paleo Cookbook   Action Plan  A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
Author: Rockridge Press
Publsiher: Callisto Media Inc
Total Pages: 135
Release: 2015-01-13
ISBN: 1623155223
Category: Cooking
Language: EN, FR, DE, ES & NL

The Autoimmune Paleo Cookbook Action Plan A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food Book Excerpt:

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: · 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients · Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet · A 30-day meal plan so you never have to wonder what to eat · Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

The Hashimoto s Thyroiditis Healing Diet

The Hashimoto s Thyroiditis Healing Diet
Author: Kate Barrington
Publsiher: Simon and Schuster
Total Pages: 156
Release: 2016-10-04
ISBN: 1612436242
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Hashimoto s Thyroiditis Healing Diet Book Excerpt:

THE ULTIMATE GUIDE TO REGAINING ONE'S HEALTH BY OVERCOMING THIS DEBILITATING AUTOIMMUNE DISEASE If you have Hashimoto’s thyroiditis, you may feel as if there is nothing you can do. But have no fear—this book walks you through the symptoms, diagnosis and treatments so you will have the courage to face your situation head-on. The Hashimoto’s Thyroiditis Healing Diet features: • A path through recognizing symptoms • Information on diagnosis & treatment plans •A guide for foods to enjoy & foods to avoid • Over 100 wholesome & delicious recipes • Workout plans & tips Teaching you everything you need to know, this book will help you overcome this autoimmune disease by incorporating thyroid-healthy foods into your diet and avoiding gut-aggravating foods. Follow this program to get back to your everyday lifestyle and be symptom-free.

The Big 10 Paleo Spiralizer Cookbook

The Big 10 Paleo Spiralizer Cookbook
Author: Megan Flynn Peterson
Publsiher: Rockridge Press
Total Pages: 190
Release: 2017-04-25
ISBN: 9781623158965
Category: Cooking
Language: EN, FR, DE, ES & NL

The Big 10 Paleo Spiralizer Cookbook Book Excerpt:

Spiralizing is a fun, delicious way to eat healthier--and The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to combine the variety you want with the ease you need. From zoodle pastas to robust salads and hearty soups, the spiralizer has opened up a whole new world for those who follow a paleo, gluten-free, or low-carb lifestyle. Yet between recipes that require hard-to-find ingredients and spiralizer cookbooks that are too complicated, knowing what to do with which vegetable can be challenging. On a personal mission to make it easy and fun to eat more vegetables is paleo aficionada Megan Flynn Peterson. Following the release of her blockbuster debut, The Big 15 Paleo Cookbook, Megan turned her attention to one of the most versatile appliances in paleo cuisine--the spiralizer. With The Big 10 Paleo Spiralizer Cookbook Megan shows you that variety and simplicity go hand in hand. By sticking to the 10 best vegetables for spiralizing and including multiple recipe variations, The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to include more than 300 total recipe options. Inside this spiralizer cookbook you'll find: 100 recipes and 300 variations using the 10 most popular, readily available vegetables with your beloved spiralizing appliance Helpful photos and per-recipe nutritional information so you know exactly what your dish should look like and exactly what is in it Recipe variations for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free Discover how you can get the most out of your groceries, your spiralizer, and your paleo lifestyle with The Big 10 Spiralizer Cookbook.

The Paleo Diet Cookbook

The Paleo Diet Cookbook
Author: Nell Stephenson,Loren Cordain
Publsiher: HarperCollins
Total Pages: 256
Release: 2013-02-21
ISBN: 0544188446
Category: Cooking
Language: EN, FR, DE, ES & NL

The Paleo Diet Cookbook Book Excerpt:

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

500 Ketogenic Recipes

500 Ketogenic Recipes
Author: Dana Carpender
Publsiher: Fair Winds Press
Total Pages: 304
Release: 2017-12-12
ISBN: 1631595741
Category: Cooking
Language: EN, FR, DE, ES & NL

500 Ketogenic Recipes Book Excerpt:

At last, a comprehensive cookbook for the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don'ts.

Against All Grain

Against All Grain
Author: Danielle Walker
Publsiher: Simon and Schuster
Total Pages: 368
Release: 2013-07-30
ISBN: 1936608367
Category: Cooking
Language: EN, FR, DE, ES & NL

Against All Grain Book Excerpt:

Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

The Big Book of Paleo Pressure Cooking

The Big Book of Paleo Pressure Cooking
Author: Natalie Perry
Publsiher: Harvard Common Press
Total Pages: 256
Release: 2018-11-20
ISBN: 1558329404
Category: Cooking
Language: EN, FR, DE, ES & NL

The Big Book of Paleo Pressure Cooking Book Excerpt:

The Big Book of Paleo Pressure Cooking is the only pressure cooker cookbook that both fits your diet and works with all brands and models of pressure cookers. Paleo practitioners want fresh, healthy, and tasty home-cooked meals like anyone else, but often find themselves spending too much time in the kitchen. That's where the power of the electric pressure cooker comes in! Pressure cookers lock in freshness, flavor, and nutrients and—above all—they get dinner on the table fast. Paleo blogger and cookbook-writing veteran Natalie Perry is here to show you that you can get the same fix-and-forget convenience of slow cooking without the long hours of waiting with The Big Book of Paleo Pressure Cooking. This new book is the result of her prodigious research and testing on how to cook paleo and primal foods in electric pressure cookers. The heart of the book lies in 50 exquisite, protein-rich main courses, including Green Chile Shredded Beef, Mango BBQ Pulled Pork, and Shredded Red Curry Chicken with Sweet Thai Slaw. Natalie also serves up more than two dozen comforting and flavorful soups and stews, appetizers, side dishes, sauces, plus a chapter exclusively focused on shortcut dinners and desserts! The Big Book of Paleo Pressure Cooking goes beyond simply providing step-by-step instructions; Natalie provides guidance on properly preparing your paleo treasures and how to maximize your bounties in InstantPots and other electric pressure cookers. So what are you waiting for? Grab the coconut milk, almond meal, and cauliflower, flick on the pressure cooker, and get cooking!

The Quick Easy Spiralizer Cookbook

The Quick   Easy Spiralizer Cookbook
Author: Megan Flynn Peterson
Publsiher: Rockridge Press
Total Pages: 162
Release: 2018-03-27
ISBN: 9781641520157
Category: Cooking
Language: EN, FR, DE, ES & NL

The Quick Easy Spiralizer Cookbook Book Excerpt:

The simplest twist on healthy eating: Make satisfying vegetable noodle recipes in 30 minutes or less with The Quick & Easy Spiralizer Cookbook. Swapping refined foods for vegetable noodles is the best way to start eating well--and now you can do it fast with this spiralizer cookbook. From the author of The Big 10 Paleo Spiralizer Cookbook, Megan Flynn Peterson, comes a new spiralizer cookbook with zoodles of no-fuss recipes that give a fresh take to your favorite pasta and noodle dishes. Making it easier than ever to eat better, The Quick & Easy Spiralizer Cookbook gives you your fill of spiralizer recipes in 30 minutes and less. The perfect spiralizer cookbook for busy home chefs who want to eat healthy, The Quick & Easy Spiralizer Cookbook features: 100 Recipes for breakfast, lunch, and dinner with tags designating paleo, keto, vegan, and vegetarian friendly options, this spiralizer cookbook gives you a wide variety of options to choose from Easy Prep recipes made in one-pot or pan plus few, easy-to-find and affordable ingredients for the ultimate stress-free spiralizer cookbook Fast Meals ready to eat in 30 minutes or less, this spiralizer cookbook leaves you time to enjoy what's on your plate The only spiralizer cookbook you need to eat well on a hectic schedule--The Quick & Easy Spiralizer Cookbook is your shortcut to fast track fresh meals.

The 5 7 15 Paleo Diet Cook Book

The 5 7 15 Paleo Diet Cook Book
Author: Executive Chef Gui Alinat, CEC
Publsiher: Critical Bench
Total Pages: 19
Release: 2021-12-18
ISBN: 1928374650XXX
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The 5 7 15 Paleo Diet Cook Book Book Excerpt:

Getting and staying at a healthy and manageable weight is nothing to play around with. In fact, it’s actually really bad to fluctuate body weight. It messes with your metabolism, your blood sugar, energy levels, mood and it leads to increased fat cell formation and even screws up your hormones! What makes the Paleo Diet so beneficial is the focus on eating what the earth provides. By cutting out artificial and overly processed foods that mess with your weight and overall health, getting and staying in great shape is so much easier. Are you ready for super healthy and tasty options right at your finger tips? In this 19-page report you get 7 ALL PALEO Recipes with 5 or Less Ingredients that take only 15-Minutes of Active Prep time. Enjoy!

The Big Book of Paleo Slow Cooking

The Big Book of Paleo Slow Cooking
Author: Natalie Perry
Publsiher: Harvard Common Press
Total Pages: 320
Release: 2017-07-01
ISBN: 1558329048
Category: Cooking
Language: EN, FR, DE, ES & NL

The Big Book of Paleo Slow Cooking Book Excerpt:

Keep your diet simple, healthy, and delicious with The Big Book of Paleo Slow Cooking, the slow cooker recipe book for anyone following the paleo diet. Well-respected and widely read paleo blogger, Natalie Perry, is here to show you the best main courses she has to offer with The Big Book of Paleo Slow Cooking. She doesn't stop there, though. You'll also enjoy filling and simple breakfasts, tasty lunches, invigorating snacks, and sweets and desserts to tie everything together. All paleo-friendly, and all easily prepared in your trusty slow cooker. Don't spend every night preparing dinners for you and your family when the time tested slow cooker solution is available. With beautiful photography and step-by-step instructions, Perry shows you how to flawlessly make more than 200 recipes that fit the paleo diet. Don't wait to try out exquisite dishes like Lemon-Garlic Wings with Cracked Pepper Sauce, Butternut Squash and Apple Soup, Thai Green Curry with Lobster, Zucchini "Flatbread", and Nut-Free Fudgy Brownie Cake! The recipes are creative and incorporate global flavors with roots in Asian, Latin, and Middle Eastern cuisines, many of which have never before appeared in print.