The Coconut Oil Miracle 5th Edition

Author by : Bruce Fife
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 76
Total Download : 830
File Size : 51,8 Mb
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Description : A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.


The Coconut Oil Miracle

Author by : Bruce Fife
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 31
Total Download : 129
File Size : 54,5 Mb
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Description : An updated guide to the health benefits of natural coconut oil presents dozens of tasty recipes and nutritional tips for using coconut oil as a supplement, in cooking, or as an application to the skin, explaining how to use coconut oil to promote weight loss, protect against many degenerative diseases, prevent premature skin aging, strengthen the immune system, and improve digestion. Original. 10,000 first printing.


Virgin Coconut Oil

Author by : Bruce Fife
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 24
Total Download : 405
File Size : 52,8 Mb
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Description : "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.


The Coconut Miracle Cookbook

Author by : Bruce Fife
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 98
Total Download : 802
File Size : 52,8 Mb
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Description : Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.


The Palm Oil Miracle

Author by : Bruce Fife
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 20
Total Download : 148
File Size : 42,5 Mb
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Description : Palm oil has been used as both a food and a medicine for thousands of years. It was prized by the pharaohs of ancient Egypt as a sacred food. Today palm oil is the most widely used oil in the world. In tropical Africa and Southeast Asia it is an integral part of a healthy diet just as olive oil is in the Mediterranean. Palm oil possesses excellent cooking properties. It is more heat stable than other vegetable oils and imparts in foods and baked goods superior taste, texture, and quality. Palm oil is one of the world's healthiest oils. As a natural vegetable oil, it contains no trans fatty acids or cholesterol. It is currently being used by doctors and government agencies to treat specific illnesses and improve nutritional status. Recent medical studies have shown that palm oil, particularly virgin (red) palm oil, can protect against many common health problems. Some of the health benefits include: Improves blood circulation; Protects against heart disease; Protects against cancer; Boosts immunity; Improves blood sugar control; Improves nutrient absorption and vitamin and mineral status; Aids in the prevention and treatment of malnutrition; Supports healthy lung function; Supports healthy liver function; Helps strengthen bones and teeth; Supports eye health; Highest natural source of health promoting tocotrienols; Helps protect against mental deterioration, including Alzheimer's disease; Richest dietary source of vitamin E and beta-carotene.


The Coconut Oil Miracle

Author by : Bruce Fife
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 89
Total Download : 325
File Size : 52,8 Mb
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Description : Presents a guide to the health benefits of natural coconut oil, includes recipes and nutritional tips, and explains how it promotes weight loss, protects against degenerative diseases, and strengthens the immune system.


The Coconut Oil Miracle Health Benefits Weight Loss Recipes And More

Author by : Jenny De Luca
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 49
Total Download : 827
File Size : 53,5 Mb
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Description : "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" is for anyone who wants to improve their health, make their skin look great, have shiny, silky hair and feel fantastic using a perfectly natural and health oil! Coconut oil is a much misunderstood oil after a smear campaign run in the first half of the 20th century when its use was curtailed in favor of the more unhealthy vegetable oils. The Western world is just starting to rediscover coconut oil and just how many benefits it has! From lowering cholesterol to aiding digestive disorders to fighting the signs of aging and making your hair thick and shiny! The beauty and cosmetic industry has also discovered the benefits of coconut oil and it is now found in many beauty and hair care products. This book is your complete guide to coconut oil, telling you everything from what it is to how to use it and more. As you read this book you will discover the different types of coconut oil and how to use it to your benefit. When you read "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" you will discover: - The Health Benefits of Coconut Oil - find out how many different ways coconut oil can benefit your health and why many people are calling it a miracle oil! - Types of Coconut Oil - learn about the different types of coconut oil and the applications of each type - How and Where to Buy Coconut Oil - discover where you can buy coconut oil and what to look out for when you buy it - Amazing Uses for Coconut Oil - some of the amazing uses for coconut oil; you wouldn't believe just how useful it is - Coconut Oil for Beauty - learn how to use coconut oil for beauty purposes, including some surprisingly useful application to help keep you lookin gorgeous - Coconut Oil for Acne - understand how coconut oil can help reduce the inflammation and incidence of acne - Coconut Oil for Hair - discover the secret of shiny, luxurious looking hair plus how coconut oil can help thicken your hair, help it regrow and prevent dandruff! - Coconut Oil for Skin - how coconut oil can benefit your skin, reducing wrinkles and signs of aging whilst moisturizing and leaving your skin looking amazing - Coconut Oil Capsules - understand what goes in to these capsules and whether or not they give you all the benefits of coconut oil - Coconut Water Benefits - find out more about coconut water and how it too has a whole host of health benefits - Cooking With Coconut Oil - 40 delicious recipes all using coconut oil helping you get the benefits of coconut oil with some great cooking - includes breakfasts, main meals and some spectacular sweet treats - Coconut Oil Drinks - make these fantastic, health giving drinks using coconut oil and find out how to add coconut oil properly to a drink Coconut oil is proving hugely popular as more and more people realize the health benefits of it. With so many potential benefits and the ability to help prevent many serious illnesses that are so common in Western society, more and more people are turning to this miracle oil for its many benefits. Enjoy learning all about coconut oil as "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" teaches you all about this incredible oil. Discover today how something as simple as coconut oil can have so many benefits for you!


Coconut Therapy For Pets

Author by : Bruce Fife
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 79
Total Download : 275
File Size : 55,8 Mb
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Description : What can you do if your cat has worms? Use coconut oil. What can you do about smelly doggy breath? Try coconut oil. What if your cat has an ear infection? Again, coconut oil. Believe it or not, coconut oil is a highly effective treatment for a wide variety of common health problems. For this reason, coconut oil has gained a reputation as a superfood—a food that provides health benefits far beyond it nutritional content. Coconuts and coconut oil have a long history of safe and effective use as food and as medicine for both humans and animals. Most animals love the taste of coconut. Whether you own cats, dogs, ferrets, parrots, canaries, chickens, horses, goats, hamsters, gerbils, guinea pigs, rabbits, or other animals, they can all benefit from the nutritional and medicinal properties of coconut oil. Some of the many benefits include: ● Improves the appearance of the skin, hair, and feathers ● Reduces or eliminates body odor and bad breath ● Improves energy and balances metabolism ● Helps reduce excess body fat and maintain proper weight ● Prevents and fights bacterial, viral, and yeast infections ● Strengthens immune function ● Helps relieve kennel cough ● Improves oral health and whitens teeth ● Helps ease allergy symptoms ● Soothes itchy or irritated skin ● Improves digestion and nutrient absorption ● Protects against digestive disorders such as ulcers and colitis ● Expels or kills intestinal parasites ● Helps keep blood sugar in balance ● Helps build strong bones ● Helps prevent and ease joint pain and ligament problems ● Speeds healing from cuts, burns, insect bites, and other injuries ● Protects against fleas, ticks, mites, and other parasites


Coconut Cures

Author by : Bruce Fife
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 51
Total Download : 993
File Size : 47,5 Mb
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Description : In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.


The Coconut Oil Miracle

Author by : Bruce Fife, C.N., N.D.
Languange : zh-CN
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 29
Total Download : 464
File Size : 49,8 Mb
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Description : Traditional Chinese edition of The Coconut Oil Miracle. Bruce Fife offers the biggest secret in nature: coconut oil is good for you! Used as a supplement, in cooking, coconut oil can help one lose weight, strengthen immunity, protect you from heart diseases, prevent aging... He includes many great recipes using coconut oil in this book. The book has been a phenomenal bestseller since its English publication in 2004. In Traditional Chinese. Annotation copyright Tsai Fong Books, Inc. Distributed by Tsai Fong Books, Inc.


The Coconut Oil Miracle For Beginners

Author by : Dave Whitfield Rnd
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 12
Total Download : 583
File Size : 46,5 Mb
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Description : If уоu'vе bееn around thе rеаl fооd community muсh, you've рrоbаblу nоtісеd the rаріd wіdеѕрrеаd рорulаrіtу оf coconut оіl. Onсе оѕtrасіzеd bу thе mеdісаl community for its saturated fаt content, іt ѕееmѕ thаt сосоnut oil mіght finally be mаkіng a comeback іn the mаіnѕtrеаm health соmmunіtу. Cосоnut oil is thе most nutrіеnt-dеnѕе раrt оf thе сосоnut. It іѕ solid аt room tеmреrаturе lіkе buttеr and dоеѕn't break dоwn іn hеаt or lіght. Fоr уеаrѕ, "hеаlth" аdvісе hаѕ wаrnеd аgаіnѕt соnѕumіng saturated fаtѕ, аnd сосоnut oil wаѕ thrоwn оut wіth thе rеѕt without good rеаѕоn! People have been thrіvіng оn coconuts аnd thеіr оіl fоr thousands оf уеаrѕ. Cосоnut оіl is hіgh in fat. Almоѕt аll оf it (around 90%) is ѕаturаtеd. Thе mеdісаl establishment's аdvісе аbоut аvоіdіng saturated fаtѕ аt аll costs wаѕ ill-advised. Nеw research еmеrgеd, whісh dеѕtrоуѕ thе ѕuрроѕеd lіnk аmоng ѕаturаtеd fаt, cholesterol problems, аnd heart dіѕеаѕе.


The Coconut Oil Miracle

Author by : Mary J Kastten
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 37
Total Download : 376
File Size : 51,7 Mb
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Description : The complete, accessible guide to reaping all the health and beauty benefits of coconut oilNatural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: Promote weight loss Help prevent heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthen the immune system Improve digestion Prevent premature aging of the skin Beautify skin and hairThe Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.


Coconut Water For Health And Healing

Author by : Bruce Fife, ND
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 42
Total Download : 412
File Size : 43,6 Mb
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Description : Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.


Coconut Oil For Beginners

Author by : Anonim
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 14
Total Download : 944
File Size : 46,9 Mb
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Description :


The Coconut Oil Miracle

Author by : Daniels Hommes Ph D
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 85
Total Download : 454
File Size : 43,7 Mb
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Description : Thе coconut trее іѕ оnе of the most vеrѕаtіlе plants in еxіѕtеnсе.Whіlѕt we areall fаmіlіаr wіth thе сосоnut as a fооd ѕоurсе nоt mаnу оf uѕ knоw thе myriadof оthеr bеnеfіtѕ thе сосоnut hоldѕ.In mаnу соuntrіеѕ сосоnut huѕkѕ аrеwоvеn into fаbrісѕ fоr mats, іnѕulаtіоn аnd muсh mоrе. Thе shells themselvesare uѕеd аѕ bоwlѕ, tо mаkе utеnѕіlѕ and as flоаtаtіоn devices fоr rafts.Yet it іѕthе сосоnut іtѕеlf that draws thе mоѕt interest. Cосоnut flеѕh has a bеаutіfultаѕtе аnd is uѕеd аll оvеr thе wоrld in a variety оf сооkіng ѕtуlеѕ. Cосоnut milkis gоrgеоuѕ tо drіnk on іtѕ оwn and also іѕ thе chief ingredient іn сurrіеѕ аllоvеr thе wоrld.Ovеr the уеаrѕ there have bееn mаnу, many сlаіmѕ mаdе аbоut thеnаturаl health bеnеfіtѕ оf сосоnut оіl mostly ѕurrоundіng thе dietary аndmеdісіnаl рrореrtіеѕ thаt іt holds. Thіѕ іѕ whу іn the wеѕt сосоnut оіl hasquickly bесоmе a hоt consumer рrоduсt wіth thousands of соmраnіеѕіnсludіng it іn thеіr bеаutу products and thousands оf rесіреѕ including іt аѕ аnаltеrnаtіvе to оthеr oils.Yet a lоt оf соntrоvеrѕу still ѕurrоundѕ the actual hеаlth benefits оfсосоnut аnd debates ѕtіll еxіѕt as to whether сlаіmѕ оf іtѕ benefits hаvе bееnеxаggеrаtеd. Thіѕ іѕ whеrе thіѕ book comes іntо рlау. Wе hаvе саrеfullу researched the bеnеfіtѕ оf coconut oil аnd outlined at lеngth аll thе fаntаѕtіс ԛuаlіtіеѕ thаt can come frоm eating coconut оіl аnd аррlуіng іt to уоur ѕkіn. Wеhаvе lеft оut some рurроrtеd benefits through lасk of еvіdеnсе to support them and hope thаt this bооk wіll gо ѕоmе wау tо dispelling thе mуthѕ ѕurrоundіng сосоnut оіl, whilst providing the rеаdеr with knоwlеdgе of coconut оіl trеаtmеntѕ that will bе аррlісаblе to еvеrуоnе іn their normal lives.Thank уоu fоr рurсhаѕіng this Bооk and wе hоре іt wіll hеlр you as it has helped uѕ.


Your Coconut Oil Miracle

Author by : Zelaleim Termesgen M D
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 50
Total Download : 327
File Size : 47,8 Mb
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Description : A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hairDr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.


Coconut Oil Miracle 30 Coconut Oil Recipes For Weight Loss And Optimum Health

Author by : Nancy Owens
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 53
Total Download : 673
File Size : 54,5 Mb
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Description : Coconut Oil Miracle: 30+ Coconut Oil Recipes For Weight Loss and Optimum Health Nowadays, people both men and women are conscious about their body or weight. With some reasons, one of those is the fact that people who are overweight tends to feel so insecure more than the fact of being unhealthy. This is also the reason why people especially women are starving themselves just to achieve the body weight they want and desired. Of course, the process is not right. Starving oneself is not a good idea aside from the fact that it is unhealthy. In fact, if you starve yourself that would also the time you start to gain more weight. Why? This is because if someone is hungry the tendency would be eating more until he will reach the point that he is already satisfied and full. In order to have a successful dieting the amount of food each meal should be reduced until the person reached the point where he is no longer have the appetite to eat more.


Eat Fat Look Thin

Author by : Bruce Fife
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 69
Total Download : 574
File Size : 52,7 Mb
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Description : Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat -- a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health. This revolutionary, total-wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, hypoglycaemia, heart and circulatory problems, yeast infections, chronic fatigue, and many other conditions.


The Coconut Oil Miracle

Author by : James Murthy
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 10
Total Download : 844
File Size : 51,7 Mb
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Description : For centuries, cultures around the world have used coconut oil for its many nutritional and health benefits. Now, coconut oil is finally gaining widespread recognition for its proven ability to help with weight loss and improve hair and skin health In this Coconut Oil Guide Booklet, you will learn proven cures, tips, and secrets that will: * Leave your Skin supple and soft * Cure and Protect dry/cracked skin * Heal the gut and intestinal problems * Protect Gums and Teeth * Scorch Body fat and leave you lean and health * How Coconut Oil kills bacteria, viruses, and fungi * Suppresses hunger and appetite * Reduces risk of seizures * Lower your risk of Heart disease * MUCH MUCH MORE! Stop spending hundreds of dollars on expensive skin and beauty creams. One jar of Coconut oil is all you need. More Coconut Oil Benefits * Inexpensive and Organic * Can make homemade beauty products * Great as a sunblock * Helps to Boost metabolism * Will combat athletes foot * Helps to improve insulin levels * Useful as a healthy cooking oil * Make your own toothpaste * Supports healthy thyroid function


Coconut Oil Miracle

Author by : Leslie Smith
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 26
Total Download : 257
File Size : 49,8 Mb
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Description : Coconut Oil Miracle: 35 Coconut Oil Recipes to Help You Lose Weight and Achieve Healthy Body Nowadays, people both men and women are conscious about their body or weight. With some reasons, one of those is the fact that people who are overweight tends to feel so insecure more than the fact of being unhealthy. This is also the reason why people especially women are starving themselves just to achieve the body weight they want and desired. Of course, the process is not right. Starving oneself is not a good idea aside from the fact that it is unhealthy. In fact, if you starve yourself that would also the time you start to gain more weight. Why? This is because if someone is hungry the tendency would be eating more until he will reach the point that he is already satisfied and full. In order to have a successful dieting the amount of food each meal should be reduced until the person reached the point where he is no longer have the appetite to eat more.


Cooking With Coconut Flour

Author by : Bruce Fife, ND
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 96
Total Download : 245
File Size : 43,8 Mb
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Description : Do you love breads, cakes, pies, cookies, and other wheat products but can’t eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won’t be able to tell that they aren’t made with wheat. If you like food such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don’t want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.


Coconut Oil For Beginners Your Coconut Oil Miracle Guide Health Cures Beauty Weight Loss And Delicious Recipes

Author by : Rockridge Press
Languange : en
Publisher by : Callisto Media Inc
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 898
File Size : 46,9 Mb
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Description : For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners: Begin using coconut oil right away with easy recipes and quick, do-it-yourself beauty applications. Transform your kitchen and your diet by replacing bad saturated fats with this flavorful alternative. Stimulate your body's natural ability to heal the harmful effects of stress and poor diet. Enjoy more luxurious hair and softer skin. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes.


Coconut Oil Miracle

Author by : Michael Ericsson
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 10
Total Download : 281
File Size : 44,6 Mb
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Description : Coconut Oil Miracle: Coconut Oil Diet Plan: Cookbook, Recipes to Burn Fat, Clear Skin and Get Healthy With Coconut Oil This book contains proven steps and strategies on how to maximize the benefits of coconut oil. There are a lot of so-called "miracle products" out there nowadays, but very rarely do these actually live up to expectations. Coconut oil is one of those very rare products. The coconut can provide a lot of the nutrients our bodies need. The oil coming from the fruit is packed with these essential nutrients that benefit us in so many ways. We can use it as a healthier oil substitute for cooking, as a skin moisturizer, hair conditioner and household aid, among many others. Considering the coconut oil's versatility alone, it, being considered as a "miracle product", is not just lip-service. Here's a chance for you to find out more about the coconut oil miracle. Here Is A Preview Of What You'll Learn... What is Coconut Oil? Coconut Oil for Fat Burning Recipes to Burn Fat Coconut Oil for Clear Skin Recipes for Great Skin Get Healthy with Coconut Oil Much, much more! What is Coconut Oil? Coconut oil is extracted from the flesh of mature coconuts. It is edible and can last for up to six months without becoming rancid. A lot of South and Southeast Asian cuisines use coconut oil for cooking mostly because it is readily available and has a pleasant sweet smell and nutty flavor. There are several different ways to extract oil from coconuts. Different methods of extraction and the process that it undergoes afterward result in distinct types and qualities of oil. You may want to consider this when choosing the kind of coconut oil you want to use. Two main kinds of extracting processes are used to produce coconut oil. The dry extracting process requires the coconut flesh to be dried. This is typically done by exposing it to heat (usually drying the coconuts under the sun or near a heat source like fire). The dried coconut meat is called copra. The copra is then pressed to produce the coconut oil. Once the oil has been extracted, the flesh is either discarded or fed to animals as it is not fit for human consumption. The dry process can be a bit wasteful as the coconut's protein is not separated from the mash. This extraction process can also actually lose a bit of coconut oil. The wet extracting process for coconut oil requires the use of raw or fresh coconuts. The protein in the coconut actually emulsifies the oil and the water, making it more problematic to separate. Separation is done by boiling the extracted liquid "coconut milk" for a long period of time. tags: coconut oil miracle, coconut oil cure, coconut oil treatment, coconut oil diet, coconut oil clear skin, coconut oil scar, coconut oil care, coconut oil medical treatments, coconut oil prevention, coconut oil skin care, coconut oil skin maintenance, coconut oil cream, coconut oil medicines, coconut oil therapy, coconut oil remedies, coconut oil seborrheic dermatitis, coconut oil psoriasis, coconut oil rosacea, coconut oil dandruff, coconut oil skin disease, coconut oil skin disorder, coconut oil acne, coconut oil natural remedies, coconut oil natural solutions, coconut oil remedies, anti-dandruff, anti-fungal, anti-septic, internal, coconut oil healthy eating, no more dandruff, no more sd, sd free, seborrheic dermatitis free, psoriasis free, coconut oil rosacea free, dandruff free, itch free, no more embarrassing skin disorders, coconut oil beautiful skin, coconut oil problem free skin


Apple Cider Vinegar Coconut Oil Almond Oil Miracle

Author by : Angelina Jacobs
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 15
Total Download : 800
File Size : 54,7 Mb
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Description : "This [book] will tell you: 1. The health benefits of apple cider vinegar, coconut oil and almond oil; 2. How these liquids should be used in everyday life; 3. Which is the best kind of vinegar or oil to use; 4. How to improve your skin and hair by the use of these liquids; 5. Some simple tips and tricks to help you become fit and gorgeous."--Back cover.


Healing Coconut Oil

Author by : Wade Dishong
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 27
Total Download : 521
File Size : 44,7 Mb
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Description : Coconut oil (or coconut butter) is an edible oil derived from the wick, meat, and milk of coconut palm fruit. It is used as a food oil, and in industrial applications for cosmetics and detergent production. In this book, you will learn proven cures, tips, and secrets that will: * Leave your Skin supple and soft * Cure and Protect dry/cracked skin * Heal the gut and intestinal problems * Protect Gums and Teeth * Scorch Body fat and leave you lean and health * How Coconut Oil kills bacteria, viruses, and fungi * Suppresses hunger and appetite * Reduces risk of seizures * Lower your risk of Heart disease * MUCH MUCH MORE!


Coconut Oil Miracle

Author by : Blessing MOSS
Languange : en
Publisher by : Unknown
Format Available : PDF, ePub, Mobi
Total Read : 22
Total Download : 419
File Size : 50,5 Mb
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Description : It's no big surprise that coconut oil has gotten a staple in health and beauty items given its many demonstrated advantages. From saturating and helping your skin and hair to having antimicrobial and anti fungal properties the numerous advantages of coconut oil may reach out to your eyelashes as well. Coconut oil may help keep your eyelashes more healthy bringing about more full lashes that can confront makeup and eyelash styling instruments.


The Coconut Oil Miracle For Dummies And Beginners

Author by : Empire Publishing
Languange : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 42
Total Download : 426
File Size : 54,5 Mb
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Description : A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle For Dummies and Beginners has been a reliable guide for men and women alike. This revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hair An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Dr. Moore from Empire Publishing Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The The Coconut Oil Miracle For Dummies and Beginners is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.


Ventriloquism Made Easy

Author by : Paul Stadelman
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 31
Total Download : 613
File Size : 51,9 Mb
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Description : How to talk to your hand without looking stupid.


Stop Vision Loss Now

Author by : Bruce Fife
Languange : en
Publisher by : Piccadilly Books, Ltd.
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 262
File Size : 54,5 Mb
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Description : Losing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions. Treatment usually involves managing the symptoms and attempting to slow the progression of the disease. In some cases surgery is an option, but there is always the danger of adverse side effects that can damage the eyes even further. Most chronic progressive eye disorders are considered incurable, hopeless. However, there is a successful treatment. It doesn’t involve surgery, drugs, or invasive medical procedures. All that is needed is a proper diet. The key to this diet is coconut, specifically coconut oil. The author used this method to cure is own glaucoma, something standard medical therapy is unable to do. The coconut based dietary program described in this book has the potential to help prevent and treat many common visual problems including the following: ● Cataracts ● Glaucoma ● Macular degeneration ● Diabetic retinopathy ● Dry eye syndrome ● Sjogren’s syndrome ● Optic neuritis ● Irritated eyes ● Conjunctivitis (pink eye) ● Stroke ● Eye disorders related to neurodegenerative disease (Alzheimer’s, Parkinson’s, MS) Most chronic eye disorders come without warning. No one can tell who will develop a visual handicap as they age. Everybody is at risk. Once the disease is present, treatment is a lifelong process. The best solution is prevention. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them.