The Complete Brain Exercise Book

The Complete Brain Exercise Book
Author: Fraser Smith
Publsiher: Robert Rose
Total Pages: 256
Release: 2015-09-22
ISBN: 9780778805151
Category: Medical
Language: EN, FR, DE, ES & NL

The Complete Brain Exercise Book Book Excerpt:

This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.

Complete Mental Fitness Book Exercises To Improve Your Brain Power

Complete Mental Fitness Book  Exercises To Improve Your Brain Power
Author: Tom Wujec
Publsiher: Orient Paperbacks
Total Pages: 236
Release: 2005-03
ISBN: 9788122201246
Category: Mental discipline
Language: EN, FR, DE, ES & NL

Complete Mental Fitness Book Exercises To Improve Your Brain Power Book Excerpt:

Does your mind wander when you think through a problem? Instead of creative leaps, are you confronted with mental blocks? Perhaps you need to exercise your mind the way you condition your body. The author shows you how to strengthen, flex, tone and coordinate your 'mental muscles' and eliminate mental flab.

Brain Workout

Brain Workout
Author: Gareth Moore
Publsiher: Watkins Media Limited
Total Pages: 0
Release: 2018-12-18
ISBN: 1786781786
Category: Business & Economics
Language: EN, FR, DE, ES & NL

Brain Workout Book Excerpt:

Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this ‘mental gymnasium’ you will soon have a lean, mean thinking machine on your shoulders. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges. Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance – you can learn as much from being wrong as from being right! Working systematically through the book, in no time you’ll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel.

Your Brain on Exercise

Your Brain on Exercise
Author: Gary L. Wenk
Publsiher: Oxford University Press, USA
Total Pages: 209
Release: 2021
ISBN: 0190051043
Category: Brain
Language: EN, FR, DE, ES & NL

Your Brain on Exercise Book Excerpt:

"Decades of research has demonstrated that regular exercise improves heart and lung function and may relieve joint pain. Daily exercise will help your body to regulate blood sugar levels and reduce inflammation; many of these benefits are a consequence of reducing the amount of body fat you carry around. Your body clearly benefits in many ways from regular exercising. Does the brain benefit as well? Yes, the brain does care whether you exercise, just not always for the reasons that you might think. The brain benefits the most when you perform activities that it evolved to perform--to move around your environment with purpose, not for diversion or sport. Your brain benefits when the movement addresses its unique evolutionary priorities. In order for exercise to influence the brain, the muscles involved must somehow communicate with it. Actively contracting skeletal muscles communicate with the brain, as well as many other organs, by releasing chemical messengers into the blood. During the past few years, many muscle-derived chemical messengers have been discovered. So many, in fact, that your muscles might be more accurately viewed as one of your endocrine glands, similar to your adrenal or thyroid glands. The actions of some of these chemical messengers on your brain, and whether these actions are direct or indirect, beneficial or not, is the focus of this book"--

The Brain Fitness Book

The Brain Fitness Book
Author: Anonim
Publsiher: Unknown
Total Pages: 192
Release: 2021-04
ISBN: 9780241470985
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Brain Fitness Book Book Excerpt:

How do you expand your brain's skills? How do you keep your brain working at its best as it ages? Bookshelves are full of writing by charismatic authors claiming they have found the answer, whether they are neuroscientists, psychologists, or mystics. The Brain Fitness Book looks at the well-established science, and recent scientific revelations, and offers a well-balanced, clear, and colourful practical guide to keeping your brain fit. First, it shows you how your brain works - explaining how memories are stored and recalled, for instance, and how different parts of your brain have different functions. It then gives you practical advice and a whole range of exercises to improve memory and mental agility and keep the brain working to its maximum potential. The book is packed with mental exercises and activities, featuring challenges from logic puzzles and visual reasoning to language learning and sensory exercises, stimulating as many parts of the brain as possible. As well as mental stimulation, the book highlights the role and importance of sleep, a healthy diet, and physical exercise. An agile, healthy brain is not only less prone to age-related decline, it can also conquer stress, anxiety, and the risk of depression. Keep challenging your mind in new ways with The Brain Fitness Book and maintain your brain.

The Brain Workout Book

The Brain Workout Book
Author: Snowden Parlette
Publsiher: Rowman & Littlefield
Total Pages: 220
Release: 1997-05-20
ISBN: 1590772547
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Brain Workout Book Book Excerpt:

Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels. Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.

300 Brain Exercise for Seniors

300 Brain Exercise for Seniors
Author: Omolove Jay
Publsiher: Createspace Independent Publishing Platform
Total Pages: 106
Release: 2018-06-07
ISBN: 9781720855606
Category: Electronic Book
Language: EN, FR, DE, ES & NL

300 Brain Exercise for Seniors Book Excerpt:

...An Ultimate Collection Of Diverse Memory Games For Seniors With Lots Of Brain Teasers Here is the 300 Brain Exercise for Seniors ...The Math Puzzle Book For Adults Brain Exercise - An Ultimate Collection Of Diverse Memory Games For Seniors With Lots Of Brain Teasers For A Total Brain Workout (Brain Exercise Book For Adults)! Yes, in this book you will have full access to over 300 collection of variety of Math puzzles and Logic Problems that is actually a collection of Math Puzzles and Brainteasers if you like.... Without doubt, this is a mixture of easy puzzles with basic patterns comprising simple math puzzles, but let me quickly say, there are some in this collection that are of the challenge level! Well, this way, we have a book for all puzzlers of all ages and abilities! And by that I mean, anyone from middle school age up, can enjoy many of the patterns and puzzles in this book. The Puzzle Patterns includes:* 100 Math EQUATION PUZZLES (Left-Right & Top-Bottom Principles) * 100 Math EQUATION PUZZLES (BODMAS Principle)* 100 Math NUMBER BLOCK LOGIC PUZZLES And before I forget, please note that the answers for all puzzles can be found at the back pages of the book. Meanwhile, each chapter begins with a brief introduction or review of the relevant concepts, followed by examples of puzzles with explanations. This book is recommended for kids ages 10 and up... yes, including adults who like some math challenge to while away time! Now, go ahead and grab a copy for yourself and your love once. Enjoy.

Brain Training

Brain Training
Author: Adam Fondey
Publsiher: Self Publisher
Total Pages: 135
Release: 2019-08-16
ISBN: 8834171543
Category: Psychology
Language: EN, FR, DE, ES & NL

Brain Training Book Excerpt:

You'll love the things you will learn about your brain in this book. We'll go over many different topics related to self-help and neurological discoveries. Examples are: - Learning techniques people use. - The reason oxytocin is such a powerful hormone. - Dopamine, the pleasure and reward system, and its effects. - What you need to understand about serotonin and serotonin syndrome. - How to focus better with proven techniques. - A number of helpful speed reading techniques so your memory and knowledge will expand more quickly. These and various other things are included in this comprehensive guide. Enjoy the valuable piece of knowledge and get this book right now for a low price!

The Rough Guide Book of Brain Training

The Rough Guide Book of Brain Training
Author: Gareth Moore
Publsiher: Rough Guides UK
Total Pages: 288
Release: 2010-01-01
ISBN: 1848366787
Category: Games & Activities
Language: EN, FR, DE, ES & NL

The Rough Guide Book of Brain Training Book Excerpt:

The Rough Guide Book of Brain Training contains 100 days' worth of puzzles designed to give your brain a thorough work-out. Just 5 puzzles a day will lead to a smarter you. Combining favourites such as sudoku and kakuro with many entirely new puzzle types, puzzle creator Dr Gareth Moore exercises every part of your mind - from processing speed, mental arithmetic and problem-solving to memory and creativity. Every ten days, a test page allows you to chart your progress, while throughout the book Dr Tom Stafford's incisive and thought-provoking text explores the wonders of our brain and how we can get better at using it to its full potential. Offering much more than other brain-testing books The Rough Guide Book of Brain Training answers mind-boggling questions such as 'does classical music make you more intelligent?' and 'can we slow down or stop the ageing of our brain?' This guide is guaranteed to give your brain a thorough work-out.

Brain Power How to Unleash Your Full Potential Improve Memory Brain Training Mental Fitness

Brain Power  How to Unleash Your Full Potential   Improve Memory  Brain Training   Mental Fitness
Author: Victor Menderez
Publsiher: Createspace Independent Publishing Platform
Total Pages: 50
Release: 2015-11-01
ISBN: 9781518872976
Category: Self-Help
Language: EN, FR, DE, ES & NL

Brain Power How to Unleash Your Full Potential Improve Memory Brain Training Mental Fitness Book Excerpt:

Supercharge Your Brain Now and Make More of Your Life! Can you really "take your mind to the gym"? Yes - with BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness, you'll learn to give your brain the exercise and nutrition it needs to grow. It's time to take care of your brain just like any other part of your body! How can you nurture your mind? By getting proper exercise, sleep, and eating a "brainy" diet, you'll give your brain what it needs to think quickly and clearly. BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness also teaches you to manage stress, which can dramatically impact your mental functions. What can you do to sharpen your mind and memory? The brain exercises in BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness can do wonders for your cognitive abilities. You'll also learn to teach what you know to others and reap the benefits! Can you make yourself more creative? When you listen to music, laugh, and make time for fun, your brain becomes more creative and powerful. Let BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness help you enjoy life more as you train your brain! ORDER BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness now, and start improving your mental prowess! Scroll to the top and select the "BUY" button for instant ORDER. You'll be so happy you did!

101 Adult Brain Exercises

101 Adult Brain Exercises
Author: Jay Johnson
Publsiher: Createspace Independent Publishing Platform
Total Pages: 122
Release: 2018-05-17
ISBN: 9781719273817
Category: Electronic Book
Language: EN, FR, DE, ES & NL

101 Adult Brain Exercises Book Excerpt:

...Unique Math Puzzle Book That Challenge Your Brain Not Your Eyes! Welcome to this this new "101 Adult Brain Exercises ... A Unique Math Puzzle Book for Adults Brain Exercise - A Brain Workout Book for Adults with Lots of Brain Teasers for the Total Brain Workout (The Brain Games for Seniors Large Print) Vol. 1!" Without doubt, in this book you will have access to a collection of over 100 Math Puzzles and Brainteasers put together for total brain workout of Adults and teens alike. Yes, this is a collection of over 100 number block math puzzles, but let me be upfront with you here, there are some in this collection that will test you as in the challenge level! Well, this way, we have a book for all puzzlers of all ages and abilities! And by that I mean, anyone from middle school age up, can enjoy many of the puzzles in this book. And lets I forget, please note that the answers for all puzzles can be found at the back of the book. This book is recommended for kids ages 8 and up who like a bit of logic challenges... yes, as in the case of adults who like some math challenge to while away time while exercising the brain all the way! Now, go ahead, get a copy... start solving the puzzles. Enjoy!

The Memory Cure

The Memory Cure
Author: Austin Coffey
Publsiher: Independently Published
Total Pages: 92
Release: 2019-04-08
ISBN: 9781093213072
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Memory Cure Book Excerpt:

Today's Limited Special Price: $9.99! (From $12.99) Get your ***FREE BONUS*** inside the book. Moreover, the book was just recently revised and updated to give you the best neurobic exercises! Hence, you should buy latest version book by clicking the buy box and should not buy the used version of the book. Please note this is black&white edition Many of us don't take the signs of memory loss for granted and regret when the consequences come. The common signs of the issue can be something to laugh at. But forgetfulness can develop into dementia, long-term memory loss, or even Alzheimer's. Have you been struggling with memory loss? Want to know how to cope with memory loss? Within this book, you will be able to gain access to memory loss cure methods and neurobic exercises to help you prevent memory loss and improve memory. What's more, this book contains secrets that have never been released about the memory cure. WHY WILL YOU BUY THIS BOOK INSTEAD OF ANOTHER? Secret tips for successful memory loss prevention and treatment such as: Step by step ways to prevent and cure memory loss with medication, diet and lifestyle. Coping strategies for memory loss to practice daily and benefits of meditation with memory enhancement. Mistakes that will sabotage your memory. How to care for someone with memory impairments for family and caregiver. All neurobic exercises gives the reader the methods they need to improve their memory. In some cases, the memory loss cannot be helped because it may be hereditary, but it can be slowed down with the practice of these exercises. You can find out information about neurobic exercises with understandable guides. You can't find duplicate exercises. And of course, much, much more! Those who needs this book: Those who have trouble remembering the little things and are starting to forget things and have short term memory loss issues that they can't explain. Those who got diagnosed for any of memory impairment. Those who have a serious problem due to some medical illness known as dementia and Alzheimer. Those who want to find ways to help improve their memory and brain retention and concentration. Families with relatives suffering any symptom of dementia who are seeking help. Members of medical organizations who need to generalize knowledge about memory loss, its consequences and how to deal with it in an early timeframe. This book provides information on the following: Fundamentals of memory loss and all of its related impairments. How dementia relates to Alzheimer's. How to cure and prevent memory loss effectively. How to help people with memory impairments. 50 neurobic exercises brain cure - simple, unique brain exercises for adults that can be done anywhere, anytime and then used to help you to train and boost your brain, improve short term memory, neural functions and broaden your memory. Bonuses including: Besides the stunning method to cure memory loss, there are some valuable bonuses that come along with this book: Helpful handbook for coping with common problems of memory loss. 20 Videos about neurobic exercises, brain exercises and brain foods for brain health. Scroll up and click "Buy now with 1-Click" button Endless benefits for improving your brain are waiting in this book. Many people have tried and gotten positive results. Will you be the next? Tags: The memory cure, memory loss prevention, short term memory loss, improve short term memory, brain cure, improving your brain, train your brain book, boost your brain, neurobic exercises, brain exercises for adults, dementia adults, alzheimers cure.

100 Math Puzzles for Adults

100 Math Puzzles for Adults
Author: Omolove Jay
Publsiher: Createspace Independent Publishing Platform
Total Pages: 122
Release: 2018-06-06
ISBN: 9781720806899
Category: Electronic Book
Language: EN, FR, DE, ES & NL

100 Math Puzzles for Adults Book Excerpt:

The Math Puzzle Book For Adults Total Brain Workout... with exercise workspace! Welcome to this 100 Math Puzzles for Adults ...The Ultimate Adults Brain Exercises As A Math Puzzle Book For Adults Total Brain Workout With Lots Of Brain Teasers As Brain Games For Seniors (Brain Exercise Book For Adults)! Volume 1! Without doubt, This Math Puzzle Book for Adults will puts the fun back into playing with numbers and solving equations! Yes, but this time with a twist. In fact, if you have any fear of math or you are just tired of sitting in a place doing nothing, then these 100 Math Puzzles for Adults... The Math Puzzle Book for Adults will help you out. Yes, you will definitely be engaged with hours of brain teasers... you'll get so caught up in the activities, that you won't even know you're learning, and your brain is being exercised! Besides, this Math brain games will help you learn core math concepts and develop critical thinking skills in the process of solving these puzzles! Yes, with simple workspace on each puzzles page to solve the puzzles! And before I forget, please note that the answers for all puzzles can be found at the back pages. Now, go ahead, get your copy and have fun, it is time to start solving the puzzles. Enjoy!

Adult Brain Exercises the Math Puzzle

Adult Brain Exercises  the Math Puzzle
Author: Jay Johnson
Publsiher: Createspace Independent Publishing Platform
Total Pages: 122
Release: 2018-01-31
ISBN: 9781984926074
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Adult Brain Exercises the Math Puzzle Book Excerpt:

Welcome to this this new "Adult Brain Exercises -The Math Puzzle ...The Unique Math Puzzle Book for Adults Brain Exercise - A Brain Workout Book for Adults with Lots of Brain Teasers for the Total Brain Workout!" Without doubt, in this book you will have access to a collection of over 100 Math Puzzles and Brainteasers put together for total brain workout of Adults and teens alike. Yes, this is a collection of over 100 number block math puzzles, but let me upfront with you here, there are some in this collection that will test you as in the challenge level! Well, this way, we have a book for all puzzlers of all ages and abilities! And by that I mean, anyone from middle school age up, can enjoy many of the puzzles in this book. And lets I forget, please note that the answers for all puzzles can be found at the back of the book. This book is recommended for kids ages 8 and up who like a bit of logic challenges... yes, as in the case of adults who like some math challenge to while away time too while exercising the brain! Now, go ahead, get a copy... start solving the puzzles. Enjoy!

The Brain Fitness Book

The Brain Fitness Book
Author: Rita Carter
Publsiher: National Geographic Books
Total Pages: 0
Release: 2021-04-20
ISBN: 074402837X
Category: Psychology
Language: EN, FR, DE, ES & NL

The Brain Fitness Book Book Excerpt:

A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. Inside the pages of this scientifically based brain fitness program, you’ll find: • Clear, easy-to-understand visual explanations on how the brain works, how it recalls memories, and how and why it forgets • Practical advice on how to maintain and build a healthy brain • Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet, and physical exercise to help you look after both your physical and mental well-being. It’s the perfect book for anyone concerned about their mental health, in terms of memory loss or stress, anxiety, and the risk of depression. Packed with brain exercises, logic puzzles, and mind maps, this brain activity book offers a balanced, clear, colorful, and practical guide to keeping your brain fit. It also includes step-by-step introductions to activities varying from playing the guitar to beginning yoga and tai chi, all to aid you in keeping your brain fit, healthy, and young

Keep Your Brain Stronger for Longer

Keep Your Brain Stronger for Longer
Author: Tonia Vojtkofsky
Publsiher: The Experiment
Total Pages: 300
Release: 2015-07-28
ISBN: 161519262X
Category: Self-Help
Language: EN, FR, DE, ES & NL

Keep Your Brain Stronger for Longer Book Excerpt:

Start Exercising Your Brain Now: 201 Word and Number Exercises to Challenge Your Memory, Reasoning, Visual-Spatial Skills, Vocabulary, and More! Keep your brain active, even with MCI. For adults with Mild Cognitive Impairment, brain exercises are the best way to stay sharp and delay the onset of dementia. That’s why cognitive specialist Dr. Tonia Vojtkofsky tailored this fun workbook specifically for people with MCI. It’s the first of its kind! Find a word that meets the definition and contains the letters “CAN” Truthful; straightforward; frank A brown nut with an edible kernel A cylinder black of wax with a wick Pick the one statement that is correct: UWYVX V is right of X. W is right of V. V is between U and Y. Y is right of W. Find and complete the pattern: 5, 8, 12, 17, 23, _____, _____, _____, _____. 14, 56, 224, 896, _____, _____, _____, _____. 5, 15, 30, 90, 180 _____, _____, _____, _____. Plus: Complete the word, image recall, determine the order, matching, true or false, logic problems, decode using clues, trivia, discover the pattern, word mazes, and math games. “The idea for the book originated from my need to provide appropriate brain exercises for my clients who have MCI. All of the brain-exercise books on the market today are for people with no cognitive impairment and therefore were too hard for my clients. I knew that I had to provide something for this underserved population.”—Dr. Tonia Vojtkofsky

A Better Brain at Any Age

A Better Brain at Any Age
Author: Sondra Kornblatt
Publsiher: Mango Media Inc.
Total Pages: 141
Release: 2008-12-01
ISBN: 160925046X
Category: Self-Help
Language: EN, FR, DE, ES & NL

A Better Brain at Any Age Book Excerpt:

“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —Publishers Weekly Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain at Any Age, can help you put your head on straight through healthy activities for the body and stimulating exercises to boost brain power. Improving your exercise, consuming healthy food, and practicing simple movements can do wonders for your mental and physical health. In A Better Brain at Any Age, Kornblatt will teach you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits impact the brain positively and negatively, and how to maximize learning. In this book, Kornblatt provides tips to strengthen memory, cognition, and creativity so you can function better in your active life. A Better Brain at Any Age offers a complete plan for improving brain health in an engaging and accessible way. In this book, you will find: More than one hundred extensively researched ideas to improve your memory and mental agility, boost your creativity and overall brain power, and avoid brain overload Lively and informative explanations on brain plasticity and how the mind and body work together Quick and helpful tips that you can dip into during short breaks or read through cover-to-cover “Delightfully written and chock full of fun, exercises, and bite-size chunks of wisdom that are easy to digest . . . [an] impressive jamboree of scientific research and breakthrough ideas from the major thought visionaries of today.” —Ragini Michaels, owner of Facticity Trainings, Inc.

Adult Activity Book Brain Exercises 100 Large Print Word Search Puzzles

Adult Activity Book Brain Exercises 100 Large Print Word Search Puzzles
Author: Brain Health Publishing
Publsiher: Unknown
Total Pages: 126
Release: 2019-07-17
ISBN: 9781081044015
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Adult Activity Book Brain Exercises 100 Large Print Word Search Puzzles Book Excerpt:

Fun Family Past Time! 100 large print themed word search puzzles in a classic grid format. The perfect brain exercise to stay sharp while enjoying leisure time. Features: - Book measuring 8.5 x 11 inches - Easy to read puzzle fun! - Each word search puzzle has 25 words to search for - 100 Interesting themed word searches - Made in the USA - Makes a great gift idea!

The People Power Education Superbook Book 2 Mind Power Brain Power

The  People Power  Education Superbook  Book 2  Mind Power  Brain Power
Author: Tony Kelbrat
Publsiher: Lulu Press, Inc
Total Pages: 135
Release: 2014-04-05
ISBN: 1312074817
Category: Education
Language: EN, FR, DE, ES & NL

The People Power Education Superbook Book 2 Mind Power Brain Power Book Excerpt:

The five constituents to increase intelligence or mental acuity according to a TV show I saw are: Healthy diet. Exercise, physical activity. Do challenging things. Seek out new things to interest you. Have love in your life. The way to develop a strong mind is really very simple: concentrate, pay attention and focus on whatever it is you're doing. You must love what you do and try to understand it. Strive to understand the information then organize it in your mind. You must first reduce all the material down into a few meaningful concepts then organize it in as simple a way as possible. Simplicity is the key to everything. Focus on titles, subheadings and keywords such that when one key point comes to mind, it opens the floodgates. More is not necessarily better. Eliminate all the trivial distractions and focus on the main points only. Seek to deeply understand the concept of whatever it is you're doing right off so as to avoid having to go back later to learn it again.

Is That My Child The Brain Food Plan

Is That My Child  The Brain Food Plan
Author: Robin Pauc
Publsiher: Random House
Total Pages: 240
Release: 2011-11-30
ISBN: 1448131065
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Is That My Child The Brain Food Plan Book Excerpt:

Following the success of Is that My Child?, Dr Pauc demonstrates how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. The book includes easy-to-follow advice and information, from the effects nutrition can have on children's behaviour to how different types of exercise can benefit children in different ways. There are also lots of recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.