Sprouts The Miracle Food

Author by : Steve Meyerowitz
Languange : en
Publisher by : Sproutman Publications
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 612
File Size : 42,7 Mb
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Description : Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.


The Complete Sprouting Book

Author by : Per Sellmann
Languange : en
Publisher by : HarperThorsons
Format Available : PDF, ePub, Mobi
Total Read : 50
Total Download : 732
File Size : 48,6 Mb
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Description :


The Sprouting Book

Author by : Ann Wigmore
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 70
Total Download : 731
File Size : 52,9 Mb
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Description : For everyone who is interested in good nutrition at a low cost--and with great taste--this practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes. A guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better.--From publisher description.


Sproutsthe Miracle Food

Author by : Steve Meyerowitz
Languange : en
Publisher by : Sprout House
Format Available : PDF, ePub, Mobi
Total Read : 94
Total Download : 988
File Size : 55,8 Mb
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Description : A step-by-step guide to growing delicious indoor greens and baby vegetables, this guide aims to make anyone a self-sufficient gardener of sprouts that are bursting with concentrated nutrition - twice the protein of spinach, and four times the protein of lettuce.


The Complete Guide To Growing And Using Sprouts

Author by : Richard Helweg
Languange : en
Publisher by : Atlantic Publishing Company
Format Available : PDF, ePub, Mobi
Total Read : 15
Total Download : 704
File Size : 40,7 Mb
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Description : Provides information and advice on recognizing various types of sprouts, using them for their health benefits, and growing and juicing these plants; and contains interviews and recipes.


Sprout Garden

Author by : Mark Mathew Braunstein
Languange : en
Publisher by : Book Publishing Company
Format Available : PDF, ePub, Mobi
Total Read : 9
Total Download : 987
File Size : 52,5 Mb
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Description : One of the first books out about growing sprouts, this book teaches you everything you need to know to grow sprouts successfully. Includes: * growing techniques for sprouts including broccoli * health information on alfalfa sprouts & brocolli sprouts * lots of delicious recipes * sources for sprouting equipment and seeds


Homegrown Sprouts

Author by : Rita Galchus
Languange : en
Publisher by : Quarry
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 385
File Size : 43,9 Mb
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Description : How to grow sprouts at home, effectively and safely. Get incredibly fresh, delicious sprouts to eat alone or add to a variety of recipes.


The Sprout Book

Author by : Doug Evans
Languange : en
Publisher by : St. Martin's Essentials
Format Available : PDF, ePub, Mobi
Total Read : 27
Total Download : 815
File Size : 45,9 Mb
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Description : The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: — they have 20-30 times the nutrients of other vegetables and 100 times those of meat — they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment — they help with digestion — they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly.


Sprouting Seed Science Projects

Author by : Ann Benbow
Languange : en
Publisher by : Enslow Publishing, LLC
Format Available : PDF, ePub, Mobi
Total Read : 82
Total Download : 994
File Size : 48,7 Mb
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Description : "Presents several easy-to-do science experiments using seeds"--Provided by publisher.


The Complete Book Of Potatoes

Author by : Hielke De Jong
Languange : en
Publisher by : Timber Press
Format Available : PDF, ePub, Mobi
Total Read : 20
Total Download : 959
File Size : 41,8 Mb
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Description : The only comprehensive resource for home gardeners and commercial potato growers, The Complete Book of Potatoes has everything a gardener or commercial potato grower needs to successfully grow the best, disease-resistant potatoes for North American gardens. Includes practical as well as technical information about the potato plant, its origin, conventional and organic production techniques, pest management, and storage practices. The plant profiles include still life photographs of the exterior and interior of the tuber, and a succinct description of each varietyÕs physical and culinary qualities.