The Easy Way for Women to Stop Drinking

The Easy Way for Women to Stop Drinking
Author: Allen Carr
Publsiher: Unknown
Total Pages: 256
Release: 2016
ISBN: 9781785991936
Category: Alcoholism
Language: EN, FR, DE, ES & NL

The Easy Way for Women to Stop Drinking Book Excerpt:

Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times: women’s drinking. Alcohol blights women’s lives often in a different way to men’s: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr’s Easyway makes it easy to stop drinking. It’s the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.A unique method that does not require will power. Stop easily, immediately, painlessly and permanently. This book removes the psychological need to drink. Regain control of your life. --Publisher

Allen Carr s Easy Way for Women to Quit Drinking

Allen Carr s Easy Way for Women to Quit Drinking
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 264
Release: 2018-07-31
ISBN: 1789501253
Category: Self-Help
Language: EN, FR, DE, ES & NL

Allen Carr s Easy Way for Women to Quit Drinking Book Excerpt:

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Quit Drinking, Allen Carr's Easyway method has been applied to problem drinking for women- acknowledging that women who want to stop drinking face particular difficulties- and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. • A unique method that does not require willpower • Removes the desire to drink alcohol • Stop easily, immediately, and painlessly • Regain control of your life What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson

The Easy Way for Women to Stop Drinking

The Easy Way for Women to Stop Drinking
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2016-02-12
ISBN: 1784281980
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Easy Way for Women to Stop Drinking Book Excerpt:

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Stop Drinking Now

Stop Drinking Now
Author: Allen Carr
Publsiher: Allen Carr's Easyway
Total Pages: 256
Release: 2015
ISBN: 9781848379824
Category: Alcoholics
Language: EN, FR, DE, ES & NL

Stop Drinking Now Book Excerpt:

A fresh take on the Allen Carr method with all-new text. Most drinkers are convinced that it s almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widespread problems drinking causes. The wonderful news is that this book shows you how to stop immediately, painlessly and permanently. Includes free hypnotherapy CD.

Quit Like a Woman

Quit Like a Woman
Author: Holly Glenn Whitaker
Publsiher: Bloomsbury Publishing
Total Pages: 368
Release: 2020-01-09
ISBN: 1526612267
Category: Self-Help
Language: EN, FR, DE, ES & NL

Quit Like a Woman Book Excerpt:

'A brilliantly clever, meticulously researched, fearless, snort-out-loud funny read that grabs you and won't let go' Catherine Gray We live in a world obsessed with drinking. We drink at work events, lunches, book clubs and weddings. Yet no one ever questions alcohol's ubiquity. In fact, the only thing ever questions is why people don't drink. It is a qualifier for belonging. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some sort of magic elixir. It is anything but. When Holly Whitaker started to look for a way to recover, the support systems she found for recovery where archaic and patriarchal. Urging drinkers towards a newfound humility is great if you're a man, but if you're a woman and not in a position to renounce privileges you never had, a whole other approach is needed. She embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What's more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Honest, witty and trenchant, Quit Like a Woman is at once a ground-breaking look at drinking culture, a call to arms, and a celebration of learning how to claim everything life has to offer.

The Illustrated Easy Way to Stop Drinking

The Illustrated Easy Way to Stop Drinking
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2014-09-01
ISBN: 1784280887
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Illustrated Easy Way to Stop Drinking Book Excerpt:

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW. Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap. With the brilliant illustrations of Bev Aisbett, this handy pocket book presented in a truly refreshing, accessible, dynamic, funny and enjoyable way. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Easy Way to Control Alcohol

Easy Way to Control Alcohol
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 245
Release: 2009
ISBN: 1848374658
Category: Alcoholism
Language: EN, FR, DE, ES & NL

Easy Way to Control Alcohol Book Excerpt:

This text is bold and controversial and takes issue with many experts in the field and much received wisdom. It dispels all illusions about the benefit of alcohol, promises no withdrawl symptoms and removes the desire and need for alcohol.

Allen Carr The Easy Way to Quit Cocaine

Allen Carr  The Easy Way to Quit Cocaine
Author: Allen Carr,John Dicey
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2022-03-01
ISBN: 1398819182
Category: Self-Help
Language: EN, FR, DE, ES & NL

Allen Carr The Easy Way to Quit Cocaine Book Excerpt:

THE BEST-SELLING EASYWAY METHOD APPLIED TO COCAINE ADDICTION Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Allen Carr s Easy Way to Quit Emotional Eating

Allen Carr s Easy Way to Quit Emotional Eating
Author: Allen Carr,John Dicey
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2019-11-01
ISBN: 1839403934
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Allen Carr s Easy Way to Quit Emotional Eating Book Excerpt:

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson

Stop Drinking Now

Stop Drinking Now
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2014-11-17
ISBN: 1784280569
Category: Self-Help
Language: EN, FR, DE, ES & NL

Stop Drinking Now Book Excerpt:

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE DESIRE TO DRINK ALCOHOL • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence" The Sunday Times

Quit Smoking Boot Camp

Quit Smoking Boot Camp
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2018-06-05
ISBN: 1788886909
Category: Self-Help
Language: EN, FR, DE, ES & NL

Quit Smoking Boot Camp Book Excerpt:

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Easy Way to Quit Sugar

The Easy Way to Quit Sugar
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2017-12-13
ISBN: 1788881494
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Easy Way to Quit Sugar Book Excerpt:

"I know so many people who have turned their lives around after reading Allen Carr's books." -Sir Richard Branson People are now so hooked on sugar that it's become the number one threat to health in the modern world. This book helps explain the truth about bad sugar and introduces a proven method to cut it out of your diet entirely. Once you free yourself from addiction, you'll feel happier and healthier, and you'll be able to choose the weight you want to be for the rest of your life. Allen Carr's Easyway is the most successful stop smoking method of all time. It works by unravelling the brainwashing that leads us to desire the very thing that is harming us, and it has now been applied to other areas. The Easy Way to Quit Sugar tackles the biggest dietary threat to the modern world: addiction to refined sugar and processed carbohydrates. With the brilliant additional writing skills and illustrations of Bev Aisbett, you'll free yourself of addiction and enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.

Stop Drinking Alcohol Quit Drinking with 10 Proven Steps

Stop Drinking Alcohol  Quit Drinking with 10 Proven Steps
Author: Ryan O'Connor
Publsiher: Unknown
Total Pages: 178
Release: 2020-11-02
ISBN: 9781801136464
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Stop Drinking Alcohol Quit Drinking with 10 Proven Steps Book Excerpt:

HOW TO STOP DRINKING AND HAVING A FREE LIFE AT THE SAME TIME, EVEN IF YOU CANNOT EVEN IMAGINE HOW YET An estimated 88,0005 people (approximately 62,000 men and 26,000 women5) die from alcohol-related causes annually, making alcohol the third leading preventable cause of death in the United States. The first is tobacco, and the second is poor diet and physical inactivity. In this fantastic beginner's guide to stop drinking, you'll find simple steps to start to stop drinking and consolidate your new healthy habits in a very short time and with a clear and precise method. In the book, Stop Drinking Alcohol, Quit Drinking With 10 Proven Steps By Ryan O'Connor, you'll discover: How to set your mindset to remove alcohol from your life, How to surround yourself by people without addictions, The benefits of nature and trekking Practical tips, frequently asked questions, and many more exclusive content that you will not find anywhere else! Slips and Falls on the Path to Sobriety Need for Outside Treatment and Self Help Groups Professional Treatment And much more.... Ease your living, gain free time, boost your successes, sleep more - the solution is to stop drinking now! This book is best for: People who want to have the most effective life and don't want to give up on their safe drinking habits Everyone who wants to organize their life in an efficient and easy way without addictions Scroll up to the top of the page and click on "BUY NOW WITH 1-CLICK", and START YOUR JOURNEY TO QUIT DRINKING Get Your Copy NOW !

Good Sugar Bad Sugar

Good Sugar Bad Sugar
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2016-08-01
ISBN: 1784285072
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Good Sugar Bad Sugar Book Excerpt:

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Happy Healthy Sober

Happy Healthy Sober
Author: Janey Lee Grace
Publsiher: McNidder & Grace
Total Pages: 224
Release: 2021-01-01
ISBN: 0857162136
Category: Biography & Autobiography
Language: EN, FR, DE, ES & NL

Happy Healthy Sober Book Excerpt:

Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 a.m. berating yourself for drinking too much? Have you tried ditching the booze without success? In this book, Janey provides a personal, unique and most importantly fun guide to having a fabulous alcohol free life. She gives you the keys to making sobriety and a healthy lifestyle cool, memorable and tremendously appealing. Happy Healthy Sober is a fantastic resource for an alcohol-free life, Janeys holistic approach allows you to connect to what’s important to your mind, heart, body and soul. The first 30 days of sobriety are the most difficult. This book will help you stay on track.

Your Personal Stop Smoking Plan

Your Personal Stop Smoking Plan
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 255
Release: 2015-04-28
ISBN: 1784281093
Category: Self-Help
Language: EN, FR, DE, ES & NL

Your Personal Stop Smoking Plan Book Excerpt:

Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan! READ THIS BOOK AND BECOME A HAPPY NON-SMOKER AND NICOTINE-FREE FOR THE REST OF YOUR LIFE CARRY ON SMOKING WHILE YOU READ A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER REMOVES THE DESIRE FOR NICOTINE STOP EASILY, PAINLESSLY AND PERMANENTLY REGAIN CONTROL OF YOUR LIFE WORKS FOR ALL NICOTINE ADDICTION, INCLUDING E-CIGARETTES

Quit Drinking for Women

Quit Drinking for Women
Author: Allison Alcantara
Publsiher: Unknown
Total Pages: 120
Release: 2021-02-28
ISBN: 9781801847827
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Quit Drinking for Women Book Excerpt:

"It was love at first sight. The beads of moisture on a chilled bottle. The way the glasses clinked. The way the conversation flowed... Then it became obsession. The way she hid her bottles behind the refrigerator. The way she slipped from the dinner table to the bathroom, from work to the bar. And then, like so many stories, it fell apart" "55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking forward to waking up in the morning without headaches, regrets and stop getting trapped in the past? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need this Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS This brand-new book has helped thousands of drinkers from all over the world to quit. By explaining why your customer feels the need to drink and with step-by-step instructions to set him free, this smart guide shows how to escape from the alcohol trap. Your customer will find:  A unique method that does not require willpower  Remove the desire to drink alcohol  Stop easily, immediately, and painlessly  Regain control of your life  Tips and tricks for everyday life Are you ready to leave a permanent imprint on the lives of your customers and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!

Ways to Quitting Like a Woman

Ways to Quitting Like a Woman
Author: David Miller
Publsiher: Independently Published
Total Pages: 0
Release: 2022-09-17
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Ways to Quitting Like a Woman Book Excerpt:

This book provides a revolutionary look at drinking and a radical new road to recovery. We live in a world preoccupied with drinking. We drink at baby showers and business gatherings, breakfast and book club, graduations, and funerals. Yet no one ever disputes alcohol's ubiquity-in fact, the only thing ever questioned is why someone doesn't drink. It is a qualification for belonging and if you don't consume, you are considered an aberration. As a culture, we are preoccupied with health and wellbeing, but we support alcohol as some sort of miraculous elixir, despite it being everything but. David Miller decided to seek counseling for women, He began on a trip that exposed the pernicious effect alcohol plays in our culture and the lives of women in particular. What's more, He could not ignore the ways that alcohol businesses were targeting women, just as the cigarette industry had successfully done years before. Fueled by his help feminism, he also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people-who don't need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Miller discovered an alternative path out of addiction, he felt a need to develop a sober community with tools for anybody questioning their connection with drinking, so that others can find their way as well. His consequent feminine-centric recovery method focuses on getting to the fundamental issues that drive individuals to overindulge and offers the skills required to escape the cycle of addiction, showing us what is possible when we eliminate alcohol and dismantle our belief system surrounding it. Written in an approachable style that is honest and amusing, Ways of Quitting Like a Woman is at once a pioneering look at drinking culture and a road map to cut off alcohol to live our best lives without the crutch of drunkenness. You will never look at drinking the same way again. Furthermore, this book aims to explain the falsehoods being told about why people drink, is alcohol having identical sensation with cigarette smoking, is alcohol influencing our life and most particularly women and as well profer remedy on stopping alcohol and enjoyable things to do instead of drinking alcohol

The Sober Diaries

The Sober Diaries
Author: Clare Pooley
Publsiher: Hachette UK
Total Pages: 220
Release: 2017-12-28
ISBN: 1473661889
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

The Sober Diaries Book Excerpt:

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

How to Change Your Drinking

How to Change Your Drinking
Author: Kenneth Anderson
Publsiher: HAMS Harm Reduction Network
Total Pages: 273
Release: 2010
ISBN: 1453636617
Category: Psychology
Language: EN, FR, DE, ES & NL

How to Change Your Drinking Book Excerpt:

For those who want to moderate, control or eliminate alcohol drinking and for whom the standard 12-step approach of AA does not work. Supports goals of safer drinking, reduced drinking or quitting.