The Five Simple Steps to Emotional Healing

The Five Simple Steps to Emotional Healing
Author: Gloria Arenson
Publsiher: Simon and Schuster
Total Pages: 272
Release: 2002-03-01
ISBN: 9780743234290
Category: Medical
Language: EN, FR, DE, ES & NL

The Five Simple Steps to Emotional Healing Book Excerpt:

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

Sehnsucht The C S Lewis Journal

Sehnsucht  The C  S  Lewis Journal
Author: Grayson Carter
Publsiher: Wipf and Stock Publishers
Total Pages: 232
Release: 2011-02-23
ISBN: 172524649X
Category: Religion
Language: EN, FR, DE, ES & NL

Sehnsucht The C S Lewis Journal Book Excerpt:

Sehnsucht: The C. S. Lewis Journal, established by the Arizona C. S. Lewis Society in 2007, is the only peer-reviewed journal devoted to the study of C. S. Lewis and his writings published anywhere in the world. It exists to promote literary, theological, historical, biographical, philosophical, bibliographical and cultural interest (broadly defined) in Lewis and his writings. The journal includes articles, review essays, book reviews, film reviews and play reviews, bibliographical material, poetry, interviews, editorials, and announcements of Lewis-related conferences, events and publications. Its readership is aimed at academic scholars from a wide variety of disciplines, as well as learned non-scholars and Lewis enthusiasts. At this time, Sehnsucht is published once a year.

Heal Yourself with Emotional Freedom Technique

Heal Yourself with Emotional Freedom Technique
Author: John Freedom
Publsiher: Hachette UK
Total Pages: 252
Release: 2013-05-31
ISBN: 1444177206
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Heal Yourself with Emotional Freedom Technique Book Excerpt:

Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.

The Energy of Belief

The Energy of Belief
Author: Sheila S. Bender,Mary T. Sise
Publsiher: Elite Books
Total Pages: 235
Release: 2007-11-15
ISBN: 160415019X
Category: Psychology
Language: EN, FR, DE, ES & NL

The Energy of Belief Book Excerpt:

Sise and Bender lay out a series of simple exercises that allow people in distress to quickly feel major physical and psychological shifts by holding their bodies in certain ways while taking deep breaths. Their book is packed with real-life case histories of clients who were not helped by the forms of therapy, but for whom the authors' technique, energy-TAB, produced miraculous results.

AMT Conference Manual 2003

AMT Conference Manual 2003
Author: Alex Kent,Susan Courtney
Publsiher: DragonRising Publishing
Total Pages: 226
Release: 2003-06
ISBN: 1873483538
Category: Electronic Book
Language: EN, FR, DE, ES & NL

AMT Conference Manual 2003 Book Excerpt:

Contains papers from workshops presented at the Third European Energy Therapies Conference, held in August, 2003.The AMT is at the forefront of education and information about the new Energy Psychology and Meridian and Energy Therapies approaches. In August, 2003, an extraordinary group of people met to learn and share their knowledge, expertise and energies at the Third European Energy Therapies Conference. The manual contains papers from workshops presented at the conference, giving readers the opportunity to learn the latest in this exciting field and share the flavour of this gathering.

Redirect

Redirect
Author: Timothy Wilson
Publsiher: Penguin UK
Total Pages: 288
Release: 2011-09-01
ISBN: 0141924225
Category: Psychology
Language: EN, FR, DE, ES & NL

Redirect Book Excerpt:

A problem shared is a problem halved? Not necessarily... Talking about our problems isn't always a good idea. World-renowned psychologist Timothy Wilson reveals how this, and many other conventional therapies and interventions, can often do us more harm than good. Presenting the very latest research, Wilson argues that the key to transforming our lives lies simply in learning to redirect the stories we tell ourselves. His revolutionary approach reveals how reshaping our internal narratives can increase our personal well-being and transform our understanding of human behaviour - our narratives can change surprisingly quickly if tweaked in the right way. How can we best recover from trauma? Why might some sex education result in more teen pregnancies? Why will most self-help books leave you worse off? Redirect proposes a radical new view of the world. It also offers a range of practical advice - that has, crucially, been tested scientifically and found to have real results - that can show us the way to social progress.

The Complete Being

The Complete Being
Author: Tami Brady
Publsiher: Loving Healing Press
Total Pages: 140
Release: 2006-01-01
ISBN: 1932690204
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Complete Being Book Excerpt:

The Complete Being: Finding and Loving the Real You will help you realize your own hopes and dreams. This book contains the wealth of my own personal journey to contentment in easy to adapt exercises that you can use to identify and strive towards your own life ambitions. You will regain control of your own destiny by applying these simple yet thought-provoking exercises in the mental, spiritual, emotional, and physical aspects of your life.

Trauma Treatment Techniques

Trauma Treatment Techniques
Author: Jacqueline Garrick,Mary Beth Williams
Publsiher: Routledge
Total Pages: 266
Release: 2014-05-22
ISBN: 1317954920
Category: Medical
Language: EN, FR, DE, ES & NL

Trauma Treatment Techniques Book Excerpt:

Examine alternative techniques for dealing with post-traumatic stress disorder Trauma Treatment Techniques: Innovative Trends examines alternative approaches to “talk” therapies that help relieve stress in trauma survivors. Experts in a range of practice areas present mental health providers with methods that augment or go beyond traditional techniques, including art therapy, virtual reality, humor, residential programs, emotional freedom techniques (EFT), traumatic incident reduction (TIR), and thought field therapy (TFT). This unique book serves as a primer on new and creative means of working with combat veterans, survivors of child abuse, victims of rape and other violent crimes, refugees, victims of terrorism, and disaster survivors. Since the late 19th century, mental and medical health professionals, social workers, clinicians, and counselors have attempted to help patients mitigate symptoms and reduce distress by employing a variety of treatment techniques, methods, strategies, and procedures. Trauma Treatment Techniques: Innovative Trends represents a significant addition to the available literature on post-traumatic stress disorder (PTSD) and acute distress, providing therapists with much-needed options in their efforts to help trauma sufferers recover, find new meaning, and reach for new hopes and happiness. Trauma Treatment Techniques: Innovative Trends examines: debriefing interventions in school settings instructions and safeguards for using emotional freedom techniques (EFT) when debriefing in disaster situations the use of creative art therapies to reach out to war refugees the use of virtual reality-based exposure therapy (VRE) to desensitize Vietnam veterans with PTSD from traumatic memories humor as a healing tool repressed memory physiology and meridian treatment points in the body a six-step methodology for diagnosing PTSD a 90-day residential program for treatment of PTSD PTSD motivation enhancement (ME) groups autism as a potential traumatic stressor and much more Trauma Treatment Techniques: Innovative Trends is an invaluable resource of inventive techniques that offer hope for recovery to anyone who has suffered life’s worst injuries.

Energy Psychology

Energy Psychology
Author: Jan E. Leestma
Publsiher: CRC Press
Total Pages: 288
Release: 2004-12-28
ISBN: 1482274469
Category: Medical
Language: EN, FR, DE, ES & NL

Energy Psychology Book Excerpt:

Energy Psychology: Explorations at the Interface of Energy, Cognition, Behavior, and Health, Second Edition introduces the exciting new paradigm of energy psychology and presents the latest research on the subject. This second edition begins by tracing the roots of energy psychology and contrasting them with contemporary approaches, and the

Is Your Mind Fertility Friendly

Is Your Mind Fertility Friendly
Author: Jackie Brown
Publsiher: Troubador Publishing Ltd
Total Pages: 200
Release: 2015-10-28
ISBN: 1785893947
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Is Your Mind Fertility Friendly Book Excerpt:

Failure to conceive can cause immense pain and suffering and the purpose of my book is to help women become aware that stress and negative emotions can have a detrimental effect on their fertility and to help them to do something about it.

Tapping Into Wellness

Tapping Into Wellness
Author: Kathilyn Solomon
Publsiher: Llewellyn Worldwide
Total Pages: 336
Release: 2015-12-08
ISBN: 0738741507
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Tapping Into Wellness Book Excerpt:

Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution

Five Simple Steps to Emotional Healing

Five Simple Steps to Emotional Healing
Author: Gloria Arenson
Publsiher: Touchstone
Total Pages: 272
Release: 2001-12-06
ISBN: 9780743213875
Category: Medical
Language: EN, FR, DE, ES & NL

Five Simple Steps to Emotional Healing Book Excerpt:

Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

Clinical EFT Handbook

Clinical EFT Handbook
Author: Dawson Church,Stephanie Marohn
Publsiher: Hay House, Inc
Total Pages: 300
Release: 2013-06-30
ISBN: 1604152133
Category: Psychology
Language: EN, FR, DE, ES & NL

Clinical EFT Handbook Book Excerpt:

EFT (Emotional Freedom Techniques) is used by an estimated 10 million people worldwide. Yet a lack of standardization has led to a field in which dozens of forms of EFT, with varying degrees of fidelity to the original, can be found. This led to the establishment of Clinical EFT, the form of EFT taught in the original EFT Manual and associated materials, and validated in over 20 clinical trials. In this volume, the most noted scholars, researchers and clinicians in the field compile a definitive outline of the EFT protocol, as it is applied in medicine, psychiatry, psychotherapy, and life coaching. This volume covers • Integrative Medical Settings • Special Populations (such as Children, Veterans, Addicts) • Sports and Business Performance • Innovations in EFT. These handbooks are essential reading for anyone wishing to understand EFT as validated in research, science, and best clinical practice.

Hidden Treasure

Hidden Treasure
Author: Violet Oaklander
Publsiher: Taylor & Francis
Total Pages: 213
Release: 2022-12-06
ISBN: 1000788016
Category: Psychology
Language: EN, FR, DE, ES & NL

Hidden Treasure Book Excerpt:

This classic edition of Violet Oaklander’s groundbreaking book presents her pioneering approach to engaging with children who enter therapy. A new introduction by Peter Mortola reflects on the ways that Hidden Treasure continues to inform therapeutic practice all over the world. Most of the literature available on working with children is written from a traditional `play therapy’ point of view; the Gestalt therapy-based approach detailed here provides a more effective method for psychotherapeutic work with children of all ages. With a focus on the relationship between the therapist and the client, Violet Oaklander shows a wide variety of creative, expressive, and projective techniques in her work, and each chapter reflects and exemplifies the use of this work in the service of therapy. This dynamic approach is applicable to a wide variety of ages as well as individual, family, and group settings. This book will interest child and adolescent psychotherapists, psychologists, social workers, counsellors, school personnel, and parents, as well as graduate students.

Mindful Loving

Mindful Loving
Author: Henry Grayson
Publsiher: Penguin
Total Pages: 304
Release: 2004-03-08
ISBN: 1440626774
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Mindful Loving Book Excerpt:

In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.

Health Psychology in Context

Health Psychology in Context
Author: Jo Gilmartin
Publsiher: John Wiley & Sons
Total Pages: 217
Release: 2009-02-24
ISBN: 0470066296
Category: Medical
Language: EN, FR, DE, ES & NL

Health Psychology in Context Book Excerpt:

'Health Psychology in Context' provides an introduction to health psychology and an overview of contemporary theory and practice. It addresses many of the key issues and challenges in practice, taking into account the latest developments in health care policy including strategies for improving health, tackling unhealthy lifestyles and securing good health for the whole population.

400 Ways to Stop Stress Now and Forever

400 Ways to Stop Stress Now   and Forever
Author: G. Gaynor McTigue
Publsiher: Unknown
Total Pages: 277
Release: 2006-10
ISBN: 0971642710
Category: Stress (Psychology)
Language: EN, FR, DE, ES & NL

400 Ways to Stop Stress Now and Forever Book Excerpt:

Eft Level 1 Comprehensive Training Resource

Eft Level 1 Comprehensive Training Resource
Author: Ann Adams,Karin Davidson
Publsiher: Elite Books
Total Pages: 145
Release: 2011-08
ISBN: 1604150904
Category: Acupressure
Language: EN, FR, DE, ES & NL

Eft Level 1 Comprehensive Training Resource Book Excerpt:

"Emotional Freedom Techniques (EFT) is a collection of acupressure and mental-emotional focus techniques that address the mind-body connection. By tapping lightly or touching specific points on the body's energy pathways (called meridians) while focusing on an event of emotion, it is possible to clear reactions to past traumatic events, balance our perception of the past, relieve stress, and release negative emotions"--Page 4 of cover

When Hungry Eat

When Hungry  Eat
Author: Joanne Fedler
Publsiher: ReadHowYouWant.com
Total Pages: 450
Release: 2011-03-04
ISBN: 1459613058
Category: Electronic Book
Language: EN, FR, DE, ES & NL

When Hungry Eat Book Excerpt:

By the time Joanne Fedler's fortieth birthday loomed, she'd had it with several trouble-makers who'd been wreaking havoc in the kingdom of her heart for too long. It was time to deport them. In what she initially took to be an unrelated impulse, she figured she could also start to care again about how she looked before the fatty deposits on her rear-end fossilized. And that's where the idea behind When Hungry, Eat began. Or so she thought. She started a new eating plan ('a ridiculous euphemism for self-imposed starvation') which took her on a route to a much Greater Hunger - as Lauren van der Post calls it - which had nothing to do with food. What began as a mission to get back into a bikini became a pilgrimage back to faith, which had not been on either her food list or her itinerary. When Hungry, Eat is a celebration of unexpected spiritual wisdom, small portions and the gifts of hunger.

Strategies

Strategies
Author: Tami Brady
Publsiher: Loving Healing Press
Total Pages: 150
Release: 2008-01-01
ISBN: 1932690484
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Strategies Book Excerpt:

A sufferer of both Chronic Fatigue Syndrome and Fibromyalgia, the author shares her personal experiences to help readers tailor their responses to symptoms and crisises.