Description : Gluten-free has never tasted so good! The Gluten-Free Bible is packed with more than 100 recipes including pizza, cookies, cakes and other favorites, all without a speck of gluten. Whether you're avoiding gluten for medical reasons or just because you feel better without it, you'll learn how to add healthful new ingredients to your cooking. Try easy recipes with quinoa, chickpea flour, rice noodles and more. You'll find plenty of photos of luscious finished products, plus photo help with tricky procedures, like shaping gluten-free doughs. There are chapters of kid-friendly recipes, baked goods and sweet treats. An extensive introduction helps you understand gluten, how to read a label, how to stock your cabinets and even how to make your own GF flour mixes. You won't find another gluten-free cookbook that offers so many tested recipes, helpful hints and gorgeous photography. Now gluten-free cooking is a delicious adventure.
Description : The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor. This edition includes chapters covering - the latest research into celiac disease, and myths that have been debunked - how to eat out happily, including a short course in restaurant assertiveness training - how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac - dozens of delicious new recipes - drugs, cosmetics, and other products tested for celiac-safety - a thoroughly updated resource section Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.
Description : Delicious gluten-free food Tasty and adventurous meals are back on the menu. Inside the Gluten Free Bible, you will find more than 130 recipes to enjoy - whether gluten intolerant or not. Favourite foods such as pizza, pasta, noodle dishes, desserts and baked treats are no longer off limits. Good eating has never been easier. This recipe collection will show you how to use the correct ingredients to create food that is far from boring and is full of flavour. You will be whipping up your own gluten-free bread, hotcakes and burgers in no time!
Description : The Gluten-Free Bible is packed with favorite recipes for appetizers, breads, desserts and more! There's even a chapter filled with fun, kid-friendly gluten-free recipes, plus a variety of recipes that are also dairy-free.
Description : Every year the number of people affected by allergies and intolerances rises dramatically, and those who can't eat bread, cakes, pasta, cheese, milk, or butter are in desperate need of a cookbook to provide them with truly delicious recipes. Here it is, with 100 easy-to-make, nutritious, mouthwatering recipes for every day. From simple breakfasts and quick lunches, to stunning recipes for dinner and entertaining, these dishes ensure that you'll never miss out on great food again!
Description : An expanded, revised, and exhaustively updated 20th anniversary edition of the book that fired the first shot—a comprehensive and entertaining guide to living gluten-free Way ahead of its time, the original edition of this book, Against the Grain, was the first book of its kind: a funny, supportive, and absolutely essential handbook for gluten-free living. With two successful editions and countless devoted fans, this book has helped thousands of gluten-free readers follow their diets with creativity, resourcefulness, and, always, good humor. The Gluten-Free Revolution is fully revised and updated with the newest resources and information, and is packed with authoritative, practical advice for every aspect of living without gluten. With her signature wit and style, Lowell guides readers through the intricacies of shopping; understanding labels, from cosmetics to prescription drugs; strategies for eating out happily and preparing food safely at home; advice about combining gluten-free eating with any other diet, like gluten-free-paleo and gluten-free-dairy-free; negotiating complicated emotional and interpersonal reactions to your new diet; and includes fabulous gluten-free recipes from the best chefs in the world, including Thomas Keller, Rick Bayless, Alice Waters, Bobby Flay, and Nigella Lawson, among many others. The Gluten-Free Revolution remains the ultimate and indispensable resource for navigating your gluten-free life.
Description : Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free! This down to earth, clear and friendly guide offers a wealth of simple and practical solutions, strategies, and shortcuts. It provides an easy-to-follow, three-step process for living a gluten-free life and eating your way back to health. In This Book You Will Find: Over 100 Delicious Gluten-Free Recipes Three Terrific Meal Plans Dining Out Cards in Fourteen Languages...and Much More
Description : Fully Revised and Updated A Simple, Easy-to-follow Guide to Going Gluten Free Packed with delicious recipes, meal plans, shopping and safe food lists, international dining out cards, tips for creating your own gluten-free meals and much more, Gluten-Free, Hassle Free provides the practical solutions, strategies, and shortcuts you need to eat your way back to health. Over 140 simple to prepare mouthwatering recipes, with nutritional and allergen information Proven strategies to modify your favorite foods to make them gluten free What you need to know about the newest FDA food labeling laws - and how to find the hidden gluten in your food The truth about gluten-free diets and weight loss Fun and fabulous gluten-free entertaining Nutritious meals and tasty treats and snacks for gluten-free kids, plus how to be safe at school, parties, and special occasions without missing the fun
Description : EASY-TO-MAKE GLUTEN-FREE RECIPES THAT SATISFY EVEN the MOST FINICKY EATERS “This book is a wonderful addition to the increasing variety of resources available to people who require a gluten-free diet. It is easy to read and the content is superb!” Peter H.R. Green, M.D., Celiac Disease Center, Columbia University “When you need a meal and don't have much time or energy, you're sure to find something you can pull off-and smile while you're doing it.” -Ann Whelan, Editor/Publisher of Gluten-Free Living “Connie once again shows us that the gluten-free diet is not restrictive but merely a variety of delicious substitutions.” -Elaine Monarch, Founder/Executive Director, Celiac Disease Foundation Put away the complicated cooking gadgets: a wheat- and gluten-free diet for your kids just got easier! All the recipes in this completely revised second edition are simple to make for busy parents on the go, and they conform to new gluten-free guidelines. Written by celiac-disease authority Connie Sarros, the recipes run the gamut from simple treats to hearty meals and are sure to please your child without sacrificing nutrition! Includes Casein-free options and nutritional breakdowns for all recipes Tips on how to read labels and packages to be sure that ingredients are gluten-free Hints on meal planning and cooking basics Simple dishes that even kids can make for themselves
Description : Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many “bad” ingredients actually aren’t unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There’s usually only one thing experts can agree on: some ingredients—often the most enjoyable ones—are bad for you, full stop. But as Aaron Carroll explains, if we stop consuming some of our most demonized foods, it may actually hurt us. Examining troves of studies on dietary health, Carroll separates hard truths from hype, showing that you can Eat red meat several times a week. Its effects are negligible for most people, and actually positive if you’re 65 or older. Have a drink or two a day. In moderation, alcohol may protect you against cardiovascular disease without much risk. Enjoy a gluten-loaded bagel from time to time. It has less fat and sugar, fewer calories, and more fiber than a gluten-free one. Eat more salt. If your blood pressure is normal, you may be getting too little sodium, not too much. Full of counterintuitive, deeply researched lessons about food we hate to love, The Bad Food Bible is for anyone who wants to forge eating habits that are sensible, sustainable, and occasionally indulgent.