The Healthy College Cookbook

The Healthy College Cookbook
Author: Alexandra Nimetz,Jason Stanley,Emeline Starr
Publsiher: Storey Publishing
Total Pages: 293
Release: 2009-01-07
ISBN: 1603426477
Category: Cooking
Language: EN, FR, DE, ES & NL

The Healthy College Cookbook Book Excerpt:

If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

The Everything Healthy College Cookbook

The Everything Healthy College Cookbook
Author: Nicole Cormier
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2010-03-18
ISBN: 1440504121
Category: Cooking
Language: EN, FR, DE, ES & NL

The Everything Healthy College Cookbook Book Excerpt:

Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut butter banana breakfast wraps Toasted cheese and turkey sandwiches Apricot rice Asian chicken salad Fresh tomato with angel hair pasta Mango citrus salsa Triple chocolate cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!

College 101

College 101
Author: Guy Stevens,Enrique Savory, Jr.
Publsiher: The Back Alley Media LLC
Total Pages: 136
Release: 2004-11-01
ISBN: 0966412214
Category: Reference
Language: EN, FR, DE, ES & NL

College 101 Book Excerpt:

A tongue-in-check, yet informative guide for the college-bound student. No student should be without a copy of this "George-Carlinesque" swipe at the college industry.

The 50 Best Healthy College Recipes

The 50 Best Healthy College Recipes
Author: Media Adams
Publsiher: Simon and Schuster
Total Pages: 100
Release: 2011-10-03
ISBN: 1440534209
Category: Cooking
Language: EN, FR, DE, ES & NL

The 50 Best Healthy College Recipes Book Excerpt:

They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Healthy College Recipes is an appetizing selection of delicious dishes that’ll make any study break great. From Classic Mac and Cheese to California French Bread Pizza, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!

The Hungry Healthy Student Cookbook

The Hungry Healthy Student Cookbook
Author: Anonim
Publsiher: Hachette UK
Total Pages: 135
Release: 2016-06-02
ISBN: 1846015243
Category: Cooking
Language: EN, FR, DE, ES & NL

The Hungry Healthy Student Cookbook Book Excerpt:

A student cookbook with a difference, The Hungry Healthy Student offers a choice of more than 200 quick, cheap and easy recipes, meaning more money in your pocket and more time to play! All the recipes have a healthy focus which means increased brain power and more energy to enjoy student life to the full. There are also indispensable tips on healthy habits, mood boosters, free ways to get fit and takeaway alternatives. With chapters dedicated to Breakfast and Lunchbox; Healthy and Hearty; Good Grains, Beans and Pulses; Super Salads, Snacks and Sides; Make it Light and Sweet Alternatives, there are recipes whether you want food on the go, for impromptu parties, or just comfort food and delicious treats for a night in. All the recipes in this book are balanced for a healthy diet, and they each have an affordability stamp to help with budgeting, as well as detailed instructions to make them accessible to even the most novice cook. Forget the textbooks, this is the only book you'll ever need to get through your first year!

The Healthy Student Cookbook

The Healthy Student Cookbook
Author: studentbeans.com
Publsiher: Hachette UK
Total Pages: 224
Release: 2016-08-11
ISBN: 0297870017
Category: Cooking
Language: EN, FR, DE, ES & NL

The Healthy Student Cookbook Book Excerpt:

100 delicious clean-eating recipes from the authors of THE ULTIMATE STUDENT COOKBOOK Student Beans are back! Packed with even more delicious, nourishing and low-cost recipes THE HEALTHY STUDENT COOKBOOK is the bible for students who want to eat well. This time Student Beans have teamed up with the UK's leading high street restaurants, from PizzaExpress to Wahaca, to bring you a bonus chapter on the all-time favourite student-friendly dishes with a healthy twist. There are also exclusive recipes from fitness sensation The Body Coach Joe Wicks who has specially devised the perfect meals for busy, energetic students. Written in the friendly, entertaining way that studentbeans.com is known for, including advice on the basics of cooking, how to save money and trips to the supermarket, this book will help students everywhere have confidence in the kitchen so that eating wholesome, nutritious fare becomes a rewarding and fun part of student life.

The Healthy College Cookbook

The Healthy College Cookbook
Author: Alexandra Nimetz,Jason Stanley,Emeline Starr
Publsiher: Storey Kids
Total Pages: 154
Release: 1999
ISBN: 9781580171267
Category: Cooking
Language: EN, FR, DE, ES & NL

The Healthy College Cookbook Book Excerpt:

Collects easily prepared recipes and instructions for preparing basic foods, including boiled eggs, tuna salad, pizza bagels, hamburgers, pasta, and macaroni and cheese

The Plant Based College Cookbook

The Plant Based College Cookbook
Author: Adams Media
Publsiher: Adams Media
Total Pages: 240
Release: 2020-08-18
ISBN: 1507214146
Category: Cooking
Language: EN, FR, DE, ES & NL

The Plant Based College Cookbook Book Excerpt:

Enjoy healthy, plant-based meals and avoid the temptations of the dining hall and vending machines with over 175 easy, recipes any college student can master! Who says the food in college has to be unhealthy? Now, eating healthy is simpler than ever and can even be enjoyed when you’re at college! The Plant-Based College Cookbook is perfect for even the busiest college student and features 175 totally doable (and delicious) recipes to help you stick to your plant-based diet while on campus. Enjoy a Banana-Chocolate Chip Muffin and Creamy Carrot Smoothie to make that 8am class feel a bit easier. Impress your roommates with some homemade Vegan Spinach and Artichoke Dip and Mango Citrus Salsa. And never skip out on dessert with some Cocoa-Nut-Coconut No-Bake Cookies and DIY Peanut Butter Cups. With helpful advice on the kitchen basics and quick, effortless recipes, you can skip the temptations of the dining hall, eat clean, and even keep off that freshman fifteen!

Healthy College Cooking

Healthy College Cooking
Author: Adams Media
Publsiher: Simon and Schuster
Total Pages: 100
Release: 2012-08-01
ISBN: 1440557012
Category: Cooking
Language: EN, FR, DE, ES & NL

Healthy College Cooking Book Excerpt:

Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you’ve spent all day in the kitchen. But now we’ve collected fifty of our most delicious and healthiest recipes designed especially for college students. Here’s all you need to get started making wholesome, healthy recipes like Tuna Burgers to Risotto with Winter Squash, and avoid the dreaded freshman fifteen!

Sensational Soy Recipes for a Healthy Diet

Sensational Soy  Recipes for a Healthy Diet
Author: Miriam Jacobs
Publsiher: Storey Publishing
Total Pages: 32
Release: 2000-08-01
ISBN: 1603423621
Category: Cooking
Language: EN, FR, DE, ES & NL

Sensational Soy Recipes for a Healthy Diet Book Excerpt:

Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancer Decreases the symptoms of menopause and osteoporosis Slows the progression of arteriosclerosis Protects your kidneys Is a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!

The Complete Guide to Healthy Cooking and Nutrition for College Students

The Complete Guide to Healthy Cooking and Nutrition for College Students
Author: J. Lucy Boyd
Publsiher: Atlantic Publishing Company
Total Pages: 336
Release: 2010
ISBN: 1601383576
Category: Cooking
Language: EN, FR, DE, ES & NL

The Complete Guide to Healthy Cooking and Nutrition for College Students Book Excerpt:

College students face a number of stigmas when they first leave home and start living on their own. From not having their parents nearby to help clean and answer questions to being responsible for their own cooking and cleaning, the move from High School to College can be a bit of shellshock for many teenagers. Nowhere is this more apparent than in their eating habits, where many college students experience a great deal of downward digression. A recent study, published in the Nutrition Journal, found that one in four freshman gain at least 5 percent of their body weight, an average of about 10 pounds, during their first semester. All of this can be avoided though with healthy cooking and an eye for good choices. This book was written to provide every college student just learning to cook for themselves with viable, affordable alternatives to pizza and ramen. Every college student will learn the basics of what it is they need to be focusing on in their diets after leaving home. Starting with a basic discussion and introduction of nutrition and what the body needs on a daily basis, you will learn additionally which foods and nutrients are best for improving your mental acuity as well as your sleep each night. You will learn the importance of fluids and proper nightly sleep to supplement your diet and will be given a list of different ailments and problems that might develop should these issues be ignored or overlooked. Health professionals and college life experts have been interviewed and have provided their insight into what foods and lifestyle changes can be made for college students to keep them as healthy as possible. You will learn the basics of the right ingredients, what you should always avoid and why the occasional meal out will not kill you. You will learn how to avoid gaining all that extra weight and finally some of the top recipes currently available for quick, healthy cooking and how you can use these, regardless of whether you are stuck in a dorm room or your parents basement. The key to healthy living for college students is in a good diet, and this book will provide everything you need to maintain that. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company presidentâe(tm)s garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

THE SIMPLE COLLEGE COOKBOOK

THE SIMPLE COLLEGE COOKBOOK
Author: Heather Dish
Publsiher: Unknown
Total Pages: 216
Release: 2021-02-14
ISBN: 9781801643511
Category: Electronic Book
Language: EN, FR, DE, ES & NL

THE SIMPLE COLLEGE COOKBOOK Book Excerpt:

★ 55% discount for bookstores! Now at $29,90 instead of $37,97! ★ NO MONEY? Every recipe in this simple college cookbook calls for tasty, inexpensive ingredients. NO TIME? Proven, these college cookbook recipes take forty-five minutes or much less when they start to be "delicious!" NO EXPERIENCE? Useful pictures show one way to prepare unusual products and even use a knife correctly. NO PROBLEM! Three hundred of the most famous and academically recognized recipes in this faculty cookbook contain three variations to make each one more exciting. Don't go to the cafeteria for overpriced chewy waffles or "controversial" suspense meat. With ingredients and forty-five minutes, enjoy one of the delicious student favorites in this school cookbook, including: Classic French Toast, No-Bake Energy Balls, Mozzarella Sticks, Greek Pita Sandwiches, Thai chicken ramen, creamy chicken and mushroom fettuccine and more College students typically don't have a lot of time, money, or kitchen space to look fancy with their food, which means good and cheap is the name of the game. college cookbook allows students to prepare delicious, succulent and healthy meals on a limited budget. 300 recipes only require a maximum of 60 minutes to prepare. Update your fast food and microwave nights with a college cookbook: Multiple Ingredients, 45 Minutes, 300 Recipes - Learn quick and easy ways to mix up dozens of favorite dishes like classic French toast, vegan enchiladas, Greek pita sandwiches, Thai chicken ramen and more. Cooking Basics - Learn basic cooking skills with a simple cookbook that contains tips and tricks on everything from using knives to storing vegetables. A Wide Choice - Most of these student-accredited recipes also come with three swap versions to keep things interesting and suitable for all tastes. Equip students with a cookbook so they can have fun and cook fresh meals for themselves, for college, and for their lifestyle. Just because you're in college doesn't mean you have to eat and find it irresistible. The Simple College Cookbook allows you to cook delicious and simple dishes in a confined space and in a small space. College meals have come a long way in culinary "popularity". Most students don't have the time, money or space to prepare meals like my mom did. Words like fast, cheap and microwaveable have therefore become synonymous with college food. But there is a better way.

The Everything College Cookbook

The Everything College Cookbook
Author: Rhonda Lauret Parkinson
Publsiher: Adams Media
Total Pages: 304
Release: 2005-04-01
ISBN: 9781593373030
Category: Cooking
Language: EN, FR, DE, ES & NL

The Everything College Cookbook Book Excerpt:

Presents three hundred quick, easy-to-prepare, and economical recipes for students on the go, with innovative suggestions for simple snacks, easy lunches, and tasty dinners, including take-along treats and vegetarian alteratives. Original. 30,000 first printing.

College Cookbook For Beginners

College Cookbook For Beginners
Author: Leanny Hero
Publsiher: Unknown
Total Pages: 164
Release: 2021-04-13
ISBN: 9781801929677
Category: Electronic Book
Language: EN, FR, DE, ES & NL

College Cookbook For Beginners Book Excerpt:

★ 55% OFF for Bookstores! NOW at $ 29.95 instead of $ 32.95! LAST DAYS! ★ Do you want to make your own meals in college? When you are in college, the last thing you ever want to worry about is what you are going to eat. You are too busy with preparing for midterms, making sure your notes are thoroughly written, studying for various exams and making sure you have enough money for textbooks. You do not need to have the added worry of what is for lunch on top of that. Eating a healthy and balanced diet does not have to be boring. The key is to change dishes and always repeat the same recipes in your menu. Using the recipes in this book, you will stay fed and happy, and even impress your guests with your resourcefulness. The tips and meal suggestions you'll find here are a good start to a healthy and low-cost lifestyle that will benefit you throughout your college years and beyond. So gather up as many condiment packets as you can at your local burger joint, because you won't be back for a while. If you lack inspiration in the kitchen and want to try new flavors, here we leave you some infallible recipes to enjoy food during the summer in the richest and healthiest way. It is about using natural ingredients, which do not exceed much in calories and combine them so that we get dishes that we really like. This way we will be able to have a diet rich in trientes without getting bored. The next step for you to take is to begin making all of these delicious foods for yourself. As you do, don't hesitate to share them with your friends and dorm mates too! This book covers: Сооkіng оn a tіnу budgеt Kіtсhеn ѕkіllѕ аrе thе kеу tо grеаt fооd Eаt wеll оn a lіmіtеd budgеt. Thе аrt оf ѕtоrаgе Kіtсhеn еquірmеnt Tесhnіquеѕ Brеаkfаѕt Lunch Desserts Dinner Snacks Salads ★ 55% OFF for Bookstores! NOW at $ 29.95 instead of $ 32.95! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

THE COLLEGE COOKBOOK

THE COLLEGE COOKBOOK
Author: Leanny Hero
Publsiher: Unknown
Total Pages: 180
Release: 2021-02-14
ISBN: 9781801929875
Category: Electronic Book
Language: EN, FR, DE, ES & NL

THE COLLEGE COOKBOOK Book Excerpt:

★ 55% discount for bookstores! Now at $44.97 instead of $63,97! ★ College students typically don't have a lot of time, money, or kitchen space to look fancy with their food, which means good and cheap is the name of the game. college cookbook allows students to prepare delicious, succulent and healthy meals on a limited budget. 120+ recipes only require a maximum of 60 minutes to prepare. Learn basic cooking skills with a simple cookbook that contains tips and tricks on everything from using knives to storing vegetables. College meals have come a long way in culinary "popularity". Most students don't have the time, money or space to prepare meals like my mom did. Words like fast, cheap and microwaveable have therefore become synonymous with college food. But there is a better way. SEVEN MERITS OF COOKING BY YOURSELF IN CAMPUS You know what's in the food Wherever ingredients such as fruit, vegetables and potatoes are bought in the supermarket, the weekly market or from the producer, preservatives and additives are largely left out of play. Even cooked food guarantees a largely natural diet with a minimum of unwanted foreign substances or auxiliary substances. Optimal combination of health and pleasure Actually, everyone would like to live according to the rules of a wholesome, varied and healthy diet, but still not want to forego enjoyment. The easiest way to combine health and taste is to cook for yourself. So, you have your "nutritional fate" entirely in your own hands. Weight: everything under control Conscious cooking makes crash cures and extreme diets superfluous. Because preparing it yourself always means being in control of the calories. Those who prepare low-fat foods and limit the sugar and starch content of meals automatically save calories and at the same time keep an eye on their weight. Self-determination about quality and freshness If you cook regularly, you automatically buy more often. As a rule, he will soon develop an eye for the freshness and quality of the food. If you use your senses when shopping, you quickly learn to distinguish between fresh and crunchy from wilted and soft. Eating with more sustainability For many people it is becoming increasingly important to live sustainably. When it comes to eating and drinking, the use of seasonal and regional offers is an important aspect. In the meantime, even the big discounters are increasingly incorporating seasonal and regional products into their offerings, especially when it comes to fruit and vegetables. Cooking yourself saves money Self-caterers still live particularly cheaply. There are many ways for bargain hunters to keep the costs of eating and drinking within limits, from the use of special offers to the creative use of staple foods and other inexpensive foods (rice, potatoes, carrots, cabbage vegetables, etc.). Those who cook themselves learn to only buy as much as they really need. Cooking yourself is fun and tastes best Why wander into the distance when the good is so close? Who has not already seen the expensive visits to mediocre restaurants from which one returns home unsatisfied? Your own culinary art often comes much closer to the perfect dinner for a lot less money.

The Super Big Book of Easy Delicious Healthy Recipes the Whole Family Will Love

The Super Big Book of Easy  Delicious    Healthy Recipes the Whole Family Will Love
Author: Adams Media
Publsiher: Simon and Schuster
Total Pages: 400
Release: 2019-01-15
ISBN: 1721400168
Category: Cooking
Language: EN, FR, DE, ES & NL

The Super Big Book of Easy Delicious Healthy Recipes the Whole Family Will Love Book Excerpt:

More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.

The College Dorm Survival Guide

The College Dorm Survival Guide
Author: Julia DeVillers
Publsiher: Crown
Total Pages: 304
Release: 2010-04-07
ISBN: 0307555275
Category: Education
Language: EN, FR, DE, ES & NL

The College Dorm Survival Guide Book Excerpt:

The Ultimate Guide to Surviving and Thriving in the Dorm Dorm life offers you a great chance to meet new people and try new things. But leaving the comforts of home for the first time to enter the roommate-having, small-room-sharing, possibly-coed-bathroom-using world of the dorms can be overwhelming and intimidating. The College Dorm Survival Guide offers expert advice and the inside scoop on: • Choosing the right residence hall for you • Getting along with your roommate (and handling conflict) • Bathroom, laundry, and dining hall survival • Dealing with stress, depression, and safety issues From avoiding the dreaded Freshman 15 to decorating your space, this informative and funny guide gives experts' advice on everything you need to know to enjoy dorm living to the fullest.

500 Treasured Country Recipes from Martha Storey and Friends

500 Treasured Country Recipes from Martha Storey and Friends
Author: Martha Storey
Publsiher: Storey Publishing
Total Pages: 544
Release: 2012-11-02
ISBN: 1612122221
Category: Cooking
Language: EN, FR, DE, ES & NL

500 Treasured Country Recipes from Martha Storey and Friends Book Excerpt:

Bring farmhouse favorites to your kitchen with this heirloom cookbook, featuring more than 500 recipes for mouthwatering country classics. Martha Storey presents easy-to-follow recipes for comforting family favorites like apple pie, roast chicken, blueberry pancakes, strawberry shortcake, sourdough bread, and hand-churned ice cream. Storey also provides simple instructions for the old-fashioned arts of making your own cheese, yogurt, pickles, and cordials. You’re sure to hear calls for seconds when serving these time-tested crowd-pleasers.

Knack Dorm Living

Knack Dorm Living
Author: Casey Lewis
Publsiher: Rowman & Littlefield
Total Pages: 256
Release: 2010-03-16
ISBN: 1493000853
Category: Education
Language: EN, FR, DE, ES & NL

Knack Dorm Living Book Excerpt:

When high school students think of college life, images of parties and new people and late-night pizza instantly come to mind. Only upon moving in does a freshman realize the buzz-killing downside to the blissful freedom: a 12 x 12 dorm room often shared with a stranger. With Knack Dorm Living, Casey Lewis—herself a college senior at the University of Missouri—provides the guide she searched for, in vain, in her freshman year. She offers invaluable tips on what to pack and what to buy, what to expect, decorating, clothes, and organizing time and money. This is an ideal high school graduation gift for high school seniors—both girls and guys—set to move away from home.

How To Cookbook for College Easy Recipes and Simple Techniques for Healthy Eating

How To Cookbook for College  Easy Recipes and Simple Techniques for Healthy Eating
Author: Christina Hitchcock,Jane Smith
Publsiher: Rockridge Press
Total Pages: 150
Release: 2021-10-12
ISBN: 9781638786382
Category: Cooking
Language: EN, FR, DE, ES & NL

How To Cookbook for College Easy Recipes and Simple Techniques for Healthy Eating Book Excerpt:

Whip up dorm-friendly recipes with this easy college cookbook Discover culinary independence instead of relying on the dining hall and takeout for all your meals. With the How-to Cookbook for College, you'll learn crucial kitchen skills and discover methods for preparing quick and healthy meals from the comfort of your dorm or college apartment. Turn any space into the perfect setup for properly storing perishables, preparing ingredients, and cooking meals. Inside this cookbook for college students, you'll find: Cooking techniques--Develop lifelong kitchen skills you'll use beyond your college years, like knife handling, searing, and sauteing. Quick recipes--Create meals and snacks that are easy enough to make between classes no matter how busy your schedule gets. Budget tips--Get practical shopping guides designed for a thrifty student budget--that means no expensive ingredients and no need for fancy equipment. Ditch the instant ramen for something more exciting, delicious, and nutritious with this easy cookbook.