The Marshmallow Test

The Marshmallow Test
Author: Walter Mischel
Publsiher: Random House
Total Pages: 336
Release: 2015-09-10
ISBN: 0552168866
Category: Self-actualization (Psychology)
Language: EN, FR, DE, ES & NL

The Marshmallow Test Book Excerpt:

A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behaviour later in life? Walter Mischel's now iconic 'marshmallow test,' one of the most famous experiments in the history of psychology, proved that the ability to delay gratification is critical to living a successful and fulfilling life: self-control not only predicts higher marks in school, better social and cognitive functioning, and a greater sense of self-worth; it also helps us manage stress, pursue goals more effectively, and cope with painful emotions. But is willpower prewired, or can it be taught? In his groundbreaking new book, Dr. Mischel draws on decades of compelling research and life examples to explore the nature of willpower, identifying the cognitive skills and mental mechanisms that enable it and showing how these can be applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way we think about who we are and what we can be. And since, as Mischel argues, a life with too much self-control can be as unfulfilling as one with too little, this book will also teach you when it's time to ring the bell and enjoy that marshmallow.

The Marshmallow Test

The Marshmallow Test
Author: Walter Mischel
Publsiher: Hachette UK
Total Pages: 336
Release: 2014-09-23
ISBN: 0316230855
Category: Psychology
Language: EN, FR, DE, ES & NL

The Marshmallow Test Book Excerpt:

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

Summary of Walter Mischel s The Marshmallow Test

Summary of Walter Mischel s The Marshmallow Test
Author: Everest Media,
Publsiher: Everest Media LLC
Total Pages: 40
Release: 2022-05-13T22:59:00Z
ISBN: 1928374650XXX
Category: Self-Help
Language: EN, FR, DE, ES & NL

Summary of Walter Mischel s The Marshmallow Test Book Excerpt:

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The Marshmallow Test is a study that was done on children to see how long they could resist the temptation of eating two marshmallows right away rather than just one. It showed that children could control themselves and wait, but it was difficult for them.

Summary The Marshmallow Test Mastering Self Control by Walter Mischel

Summary   The Marshmallow Test   Mastering Self Control by Walter Mischel
Author: MY MBA
Publsiher: MY MBA
Total Pages: 18
Release: 2022-02-18
ISBN: 1005099642
Category: Study Aids
Language: EN, FR, DE, ES & NL

Summary The Marshmallow Test Mastering Self Control by Walter Mischel Book Excerpt:

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. Do you tend to give in easily to temptation? By understanding how your brain regulates your actions in the face of temptation, you will be able to improve it to avoid giving in easily. In this book, you will learn: Where does the marshmallow test come from? How is willpower developed? What shapes our willpower? How is our willpower influenced by context? What is the impact of the marshmallow test result in adulthood? How do you teach willpower to a child? How can I exercise my willpower on a daily basis? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to be more resistant to temptation? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!

The Marshmallow Test

The Marshmallow Test
Author: Michelle Claus
Publsiher: Unknown
Total Pages: 36
Release: 2014-05-05
ISBN: 9781631750014
Category: Marshmallow
Language: EN, FR, DE, ES & NL

The Marshmallow Test Book Excerpt:

Dad offers to his daughter a marshmallow and a choice: Enjoy the treat now -- or -- wait 15 minutes for "something even better." Will she be able to wait? What could be better than a marshmallow? You don t have to wait to find out. Read the book and fall in love with the adorable illustrations by amazing talent, Sasha Roberson. Parent Note: The often-difficult concept of telling analog time is made simple in this story, as is the equally important lesson of learning how to wait for a reward. Lexile Score: 540L Lexile Code: AD (Adult Directed for small children)

The Marshmallow Test

The Marshmallow Test
Author: Walter Mischel
Publsiher: Back Bay Books
Total Pages: 336
Release: 2019-02-05
ISBN: 9780316423908
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Marshmallow Test Book Excerpt:

Trends

Trends
Author: Robert Kinney,Donald Kinney,Michael Kinney
Publsiher: Kinney Brothers Publishing
Total Pages: 114
Release: 2013-04-07
ISBN: 1482018012
Category: Foreign Language Study
Language: EN, FR, DE, ES & NL

Trends Book Excerpt:

Trends: Business and Culture Reports, Book 1, brings you thirty topical Business Reports that will entertain, inform, and prompt your adult intermediate and advanced students toward lively discussions. Utilizing charts, graphs, puzzles, surveys, discussion activities, and more, these Business Reports invite students to explore and compare cultural, business, and language matters.

How to Meaningfully Live a Student s Life

How to Meaningfully Live a Student   s Life
Author: Hammad Ansari
Publsiher: Notion Press
Total Pages: 396
Release: 2021-10-21
ISBN: 1685632769
Category: Self-Help
Language: EN, FR, DE, ES & NL

How to Meaningfully Live a Student s Life Book Excerpt:

There is a lack of guidance, in general, for students in different aspects of life, and they are mostly left alone to figure out by themselves the right course of action in any particular situation they are in. The learnings from this book will help students have a better perspective towards different aspects of life and choose the right course of action. This book will give you perspectives that will help you live a meaningful life. This book is a compilation of perspectives, concepts, and ideas that every student must be aware of. The leanings from this book will not only help you in your student’s life but will also help you further in life in your meaningful growth as a mature individual. This book is about personal growth and opening up new horizons in life, along with maintaining happiness in the journey of life. This book is not a typical, abstract motivational book; in fact, motivation is dumb if it lacks practicality. Loaded with practical ideas, facts, and legit researches, this book not only motivates but also gives a good understanding of the human mind and behavior, the knowledge of which will help individuals make better decisions in life.

Keep Growing

Keep Growing
Author: Joey Mandel
Publsiher: Pembroke Publishers Limited
Total Pages: 128
Release: 2017-03-10
ISBN: 1551389215
Category: Education
Language: EN, FR, DE, ES & NL

Keep Growing Book Excerpt:

Growth mindset, grit, and self-regulation are all terms that teachers and parents have been hearing a lot lately. Drawing on research into the importance of growth mindsets and self-control, Keep Growing shows how teachers can provide opportunities for students to develop traits that will make them better able to face challenges and recover from setbacks. It supports the creation of a practice-based environment that helps teachers transform theory into teachable moments. This practical book provides strategies, activities, and assessment tools that will help children to change their mindsets and foster their desire to tackle difficult tasks, their ability to push through challenging work, and their application of what they have learned. It also offers suggestions for home–school communication that will help you build stronger partnerships and keep students and their learning growing, inside the classroom and out.

Impulsivity

Impulsivity
Author: Jeffrey R. Stevens
Publsiher: Springer
Total Pages: 280
Release: 2017-03-29
ISBN: 331951721X
Category: Psychology
Language: EN, FR, DE, ES & NL

Impulsivity Book Excerpt:

As the 64th volume in the prestigious Nebraska Series on Motivation, this book focuses on impulsivity, a multi-faceted concept that encompasses such phenomena as the inability to wait, a tendency to act without forethought, insensitivity to consequences, and/or an inability to inhibit inappropriate behaviors. Due to this multi-faceted nature, it plays a critical role in a number of key behavioral problems, including pathological gambling, overeating, addiction, adolescent risk-taking, spread of sexually transmitted diseases, criminal behavior, financial decision making, and environmental attitudes. This broad and interdisciplinary scope has historically resulted in separate subfields studying impulsivity in relative isolation from one another. Therefore, a central achievement of this volume is to convey an integrative exploration of impulsivity. To provide a comprehensive and cohesive understanding of impulsivity, this volume brings together eminent scholars and rising researchers from different domains (developmental psychology, neuroscience, animal cognition, anthropology, addiction science), who use different techniques (behavioral assays, imaging, endocrinology, genetics). Moreover, it includes perspectives and analyses from the two primary types of impulsivity: impulsive choice (or decision making) and impulsive action (or disinhibition). The authors present expert analyses of topics such as delayed gratification, discounting models, and adaptive foraging decisions. Leveraging breadth of coverage and renowned scholarship, Impulsivity: How Time and Risk Influence Decision Making advances our understanding of this complex topic and sheds light on novel research directions and potential future collaborations.

Using Positive Psychology to Enhance Student Achievement

Using Positive Psychology to Enhance Student Achievement
Author: Tina Rae,Ruth MacConville
Publsiher: Routledge
Total Pages: 278
Release: 2014-10-30
ISBN: 1317649214
Category: Education
Language: EN, FR, DE, ES & NL

Using Positive Psychology to Enhance Student Achievement Book Excerpt:

Positive psychology, properly understood and applied, offers a tremendous opportunity for improving student and teacher experiences and the overall success of any school. The connection between education and happiness is recognised to be mutually reinforcing; education helps students to be happy and happy students gain more from education. Research has confirmed what educators have long known - that happy students typically achieve more in the classroom and exam room than unhappy students and are more energetic, persistent, creative and better able to get on with others. Using Positive Psychology to Enhance Student Achievement is unique in translating a complex literature written by academic psychologists into a highly practical resource. The activities have been designed to provide a creative and engaging way of enabling students to discover their strengths both in terms of their cognitive abilities and `virtues’, i.e. character strengths. Throughout the programme students are introduced to the key insights of positive psychology: the importance of being connected to others; character training and metacognitive strategies; positive rather than reactive thinking and habits; developing the skills essential for building optimism and resilience; recognising and combating negative thoughts; and understanding that there are certain ways of thinking that can make their lives better. Easy-to-deliver sessions with comprehensive facilitator instructions and activity resources are provided. All lessons are interactive and based on group discussions and role play to ensure that students learn more about themselves and others. Students are encouraged to practise skills and ideas that are discussed during the sessions in their everyday lives with home practice in the form of `take away’ activities being a core element of the programme. This unique resource will be of real relevance and benefit to both staff and students at upper primary and lower secondary level and will give students the tools they need to achieve their full potential.

Introductory Psychology in Modules

Introductory Psychology in Modules
Author: Brett Pelham,David Boninger
Publsiher: Routledge
Total Pages: 608
Release: 2020-11-09
ISBN: 1000209024
Category: Psychology
Language: EN, FR, DE, ES & NL

Introductory Psychology in Modules Book Excerpt:

Introductory Psychology in Modules: Understanding Our Heads, Hearts, and Hands is a unique and comprehensive introduction to psychology. It consists of 36 short modules that keep students engaged with humor, a narrative style, and hands-on activities that facilitate interactive learning and critical thinking. Each stand-alone module focuses on a major topic in psychology, from the brain, sensation, memory, and cognition to human development, personality, social psychology, and clinical psychology. The modular format also allows a deep dive into important topics that have less coverage in other introductory psychology textbooks. This includes cross-cultural psychology, stereotypes and discrimination, evolutionary psychology, sex and gender, climate change, health psychology, and sport psychology. This truly modular format – ideal for both face to face and virtual learning – makes it easy for instructors to customize their readings and assign exactly what they wish to emphasize. The book also contains an abundance of pedagogical features, including numerous hands-on activities and/or group discussion activities, multiple-choice practice quizzes, and an instructor exam bank written by the authors. By covering both classic and contemporary topics, this book will delight students and instructors alike. The modular format also makes this a useful supplementary text for classes in nursing, medicine, social work, policing, and sociology.

Hello Habits A Minimalist s Guide to a Better Life

Hello  Habits  A Minimalist s Guide to a Better Life
Author: Fumio Sasaki
Publsiher: W. W. Norton & Company
Total Pages: 304
Release: 2021-01-05
ISBN: 1324005599
Category: Self-Help
Language: EN, FR, DE, ES & NL

Hello Habits A Minimalist s Guide to a Better Life Book Excerpt:

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good. Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

Navigating the Common Core with English Language Learners

Navigating the Common Core with English Language Learners
Author: Larry Ferlazzo,Katie Hull Sypnieski
Publsiher: John Wiley & Sons
Total Pages: 384
Release: 2016-04-01
ISBN: 1119023017
Category: Education
Language: EN, FR, DE, ES & NL

Navigating the Common Core with English Language Learners Book Excerpt:

The must-have Common Core guide for every ESL/ELL instructor Navigating the Common Core with English Language Learners is the much-needed practical guide for ESL/ELL instructors. Written by experienced teachers of English Language Learners, this book provides a sequel to the highly-regarded ESL/ELL Teacher's Survival Guide and is designed to help teachers implement the Common Core in the ELL classroom. You'll find a digest of the latest research and developments in ELL education, along with comprehensive guidance in reading and writing, social studies, math, science, Social Emotional Learning and more. The Common Core is discussed in the context of ESL, including the opportunities and challenges specific to ELL students. Ready-to-use lesson plans and reproducible handouts help you bring these ideas into the classroom, and expert guidance helps you instill the higher-order thinking skills the Common Core requires. The Common Core standards have been adopted in 43 states, yet minimal guidance has been provided for teachers of English Language Learners. This book fills the literature gap with the most up-to-date theory and a host of practical implementation tools. Get up to date on the latest stats and trends in ELL education Examine the challenges and opportunities posed by Common Core Find solutions to common issues that arise in teaching ELL students Streamline Common Core implementation in the ELL classroom The ELL population is growing at a rapid pace, and the ELL classroom is not exempt from the requirements posed by the Common Core State Standards. ESL/ELL teachers know better than anyone else how critical language is to learning, and ELL students need a specialized Common Core approach to avoid falling behind. Navigating the Common Core with English Language Learners provides specific guidance and helpful tools that teachers can bring to the classroom today.

Neuroscience for the Mental Health Clinician Second Edition

Neuroscience for the Mental Health Clinician  Second Edition
Author: Steven R. Pliszka
Publsiher: Guilford Publications
Total Pages: 324
Release: 2016-07-11
ISBN: 1462527140
Category: Psychology
Language: EN, FR, DE, ES & NL

Neuroscience for the Mental Health Clinician Second Edition Book Excerpt:

Accessible and succinct, this book has given thousands of clinicians and students the basic understanding of neuroscience that is essential in contemporary mental health practice. Steven R. Pliszka synthesizes current knowledge on the neurobiological bases of major psychiatric disorders. He explores the brain systems that underlie cognition, emotions, and behavior; how disturbances in these systems can lead to psychopathology; and the impact of genetic and environmental risk factors across development. The book also addresses the ways that both pharmacological and psychosocial treatments act on the brain as they bring about a reduction in symptoms. Illustrations include 93 black-and-white figures and 14 color plates. New to This Edition *Incorporates over a decade of important advances in brain science. *Heightened focus on brain networks. *Cutting-edge discussions of genetics and epigenetics, the biological impact of stress, neurotransmitters, novel depression treatments, and other timely topics. *Detailed chapters on autism spectrum disorder and dementia. *Numerous new and revised figures.

The Omega Point

The Omega Point
Author: Mike Hockney
Publsiher: Lulu Press, Inc
Total Pages: 135
Release: 2013-09-30
ISBN: 1291576894
Category: Religion
Language: EN, FR, DE, ES & NL

The Omega Point Book Excerpt:

History's biggest lie is that there's one "God" and he created the universe out of nothing. Nothing has done more damage to the human psyche than monotheism - the doctrine of an all-powerful "Spy God", the divine peeping Tom, who sentences to hell anyone who doesn't slavishly obey him. In fact, the universe is a mathematical "God factory" and creates infinite Gods over eons of time. The universe, via dialectical ontological mathematics, is converging on the perfect answer to everything: the condition known as the Absolute or the Omega Point. The universe travels, mathematically, from Alpha to Omega, from perfect potential to perfect actualization. The ancient secret society of the Illuminati has waged a war against Abrahamic monotheism and promoted the doctrine of "becoming God". Mathematics is the Philosopher's Stone that can transmute base metal (ordinary humans) into gold (Gods). You too can complete your cosmic journey, across countless reincarnations. Are you ready to become an Omega Human?

Crapitalism

Crapitalism
Author: Michael Faust
Publsiher: Lulu Press, Inc
Total Pages: 135
Release: 2016-03-30
ISBN: 1326612980
Category: Business & Economics
Language: EN, FR, DE, ES & NL

Crapitalism Book Excerpt:

Even more than an economic system, capitalism is a psychological instrument for manipulating and exploiting gullible, credulous, suggestible human beings. It’s about working out what makes you tick in order to sell you more stuff. Capitalism’s task isn’t to make you a perfect person, but merely a perfect consumer. Capitalism is purely about enriching those with capital. It’s about the Profit Principle. Not only is it strictly amoral, it turns out to be an ideal vehicle for empowering psychopaths. Capitalism is a psychological experiment conducted economically. Those conducting the experiment are the super rich elite, committed to dynastic rule of the world via “free-market” globalism. John Maynard Keynes said, “Capitalism is the extraordinary belief that the nastiest of men for the nastiest of motives will somehow work for the benefit of all.” That’s capitalism in a nutshell. You need to be mad to believe that capitalism will have a good outcome for the human race.

Thinking 101

Thinking 101
Author: Woo-kyoung Ahn
Publsiher: Pan Macmillan
Total Pages: 236
Release: 2022-09-15
ISBN: 1529065887
Category: Psychology
Language: EN, FR, DE, ES & NL

Thinking 101 Book Excerpt:

'A world-class tune-up for your brain.' Daniel H. Pink Why do we think we’re better prepared for job interviews than we are? Why does no one act on climate change? Why do we over think when something bad happens to us? Renowned psychologist Professor Woo-kyoung Ahn devised a course at Yale called 'Thinking' to help students examine the biases that cause people so many problems in their daily lives. It quickly became one of the university’s most popular courses. Now, for the first time, she presents key insights from her years of teaching and research. It’s well known that our minds are tripped up by error, cognitive bias and prejudice. But knowing that isn’t enough: the thinking problems still exist. In this clear guide, Professor Woo-kyoung Ahn gives clear and practical steps to actually change our thinking. The natural follow-up to Daniel Kahneman’s Thinking, Fast and Slow, Thinking 101 shows how we can improve not just our own daily lives through better awareness of our biases, but the lives of everyone around us. It is required reading for everyone who wants to think - and live - better.

Self Control in Animals and People

Self Control in Animals and People
Author: Michael Beran
Publsiher: Academic Press
Total Pages: 332
Release: 2018-08-11
ISBN: 0128125098
Category: Psychology
Language: EN, FR, DE, ES & NL

Self Control in Animals and People Book Excerpt:

Self-Control in Animals and People takes an interdisciplinary look at what self-control is, how it works, and whether humans are alone as a species in their ability to demonstrate self-control. The book outlines historical and recent empirical approaches to understanding when self-control succeeds and fails, and which species may share with humans the ability to anticipate better future outcomes. It also provides readers with in-depth explorations of whether various species can delay gratification, the ways in which people and animals exhibit other forms of self-control, what influences the capacity and expression of self-control, and much more. In addition to its comprehensive coverage of self-control research, the book also describes self-control assessment tests that can be used with young children, adults, and a wide variety of nonhuman species, with the goal of making fair and clear comparisons among the groups. This combination makes Self-Control in Animals and People a valuable resource for cognitive, developmental, and clinical psychologists, philosophers, academic students and researchers in psychology and the social sciences, and animal behaviorists. Provides a comprehensive perspective of the evolutionary emergence of self-control across species Explores different "kinds" of self-control and their links to one another, and whether self-control can be improved or strengthened Offers insight on mental time travel (chronesthesia) and how it relates to self-control Demonstrates how to develop self-control tests for human and nonhuman animals, and how to make fair and clear comparisons among those groups

Success The Psychology of Achievement

Success The Psychology of Achievement
Author: Deborah Olson
Publsiher: Dorling Kindersley Ltd
Total Pages: 403
Release: 2017-01-16
ISBN: 0241303028
Category: Self-Help
Language: EN, FR, DE, ES & NL

Success The Psychology of Achievement Book Excerpt:

Achieve personal fulfilment in your career, relationship, and performance with Success: The Psychology of Achievement. Success: The Psychology of Achievement will unlock your potential and help you raise your game by equipping you with the tools you need to achieve success in every aspect of life. Give your confidence a boost, master your resources, and raise your self-awareness with proven strategies and theory. Understand the meanings of success and fulfilment, and develop your confidence with advice on practical skills including work-life balance, self-analysis, stress control, coping with peer pressure, positive habits, and mindfulness. Expertly mixing scientific research with constructive advice, Success: The Psychology of Achievement asks you what you want from life and learn how to get it.