The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Martina Slajerova,Thomas DeLauer,Nicholas Norwitz,Rohan Kashid
Publsiher: Fair Winds Press
Total Pages: 208
Release: 2021-03-09
ISBN: 1589239911
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook Book Excerpt:

In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world's superdiet.

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Nancy Harmon Jenkins
Publsiher: Bantam
Total Pages: 512
Release: 2012-03-27
ISBN: 0345536142
Category: Cooking
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook Book Excerpt:

The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The Mediterranean Diet Cookbook

The Mediterranean Diet Cookbook
Author: Catherine Itsiopoulos
Publsiher: Macmillan
Total Pages: 224
Release: 2015-08-25
ISBN: 9781743533185
Category: Cooking
Language: EN, FR, DE, ES & NL

The Mediterranean Diet Cookbook Book Excerpt:

The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, tips and facts to improve your health as well as brighten your home. From longevity and sustained weight-loss, to the prevention of heart disease and dementia, for long, happy life of healthy eating, the Mediterranean Diet is the one to follow. Gorgeously photographed, this companion to Dr Catherine Itsiopoulos' The Mediterranean Diet Cookbook features the latest research on the benefits of the diet, clear instructions on how to fast safely and effectively, mythbusting on food fads and 'superfoods' and more than 80 all-new delicious recipes the whole family will enjoy. Sustainable and satisfying, The Mediterranean Diet Cookbook is a celebration of good health and hearty eating.

The Mediterranean Diet Cookbook

The Mediterranean Diet Cookbook
Author: Rockridge Press
Publsiher: Rockridge Press
Total Pages: 192
Release: 2013-04-01
ISBN: 9781623151157
Category: Cooking
Language: EN, FR, DE, ES & NL

The Mediterranean Diet Cookbook Book Excerpt:

Rated as one of the Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow by U.S. New & World Report! THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease.Let The Mediterranean Diet Cookbook change your diet forever with: * 150 savory recipes, including delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more * Mouthwatering entrees such as Chicken Marsala, Italian Breaded Shrimp, and Roasted Pork Tenderloin * Quick family-friendly dinners such as Greek Kebabs and Baked Ziti * Easy, tasty Mediterranean snacks like Homemade Pita Chips and Marinated Olives * Detailed information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes will show you how to live and eat healthfully without sacrificing flavor.

The New Mediterranean Diet Cookbook for Newbie And The Definitive Guide to Keto Diet for Newbie

The New Mediterranean Diet Cookbook for Newbie And The Definitive Guide to Keto Diet for Newbie
Author: Anna Carter
Publsiher: Unknown
Total Pages: 184
Release: 2021-06-08
ISBN: 9781802781915
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook for Newbie And The Definitive Guide to Keto Diet for Newbie Book Excerpt:

★ 45% OFF for BookStores!!! Now at $39.99 instead of $49.99 ! Last Days★ ★ Satisfied or Money Back Guarantee ★ With the possibility of Return if the quality does not satisfy the customer! ★★★ (Full Color Version) ★★★ - 2 BOOKS IN 1 - The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables-with 120+ delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense. Improve your overall health while enjoying delectable dishes including: Superfood Shakshuka Blender Cinnamon Pancakes with Cacao Cream Topping Green Goddess Salad Pancetta Wrapped Sea Bass Sheet Pan Crispy Salmon Piccata Fierce Meatball Zoodle Bolognese Nordic Stone Age Bread Chocolate Hazelnut "Powerhouse" Truffles With The New Mediterranean Diet Cookbook, you'll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day. ★★★ (BONUS: BOOK: Keto Diet for Newbie) ★★★

Mediterranean Diet Cookbook For Dummies

Mediterranean Diet Cookbook For Dummies
Author: Meri Raffetto,Wendy Jo Peterson
Publsiher: John Wiley & Sons
Total Pages: 416
Release: 2017-10-02
ISBN: 1119404436
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Mediterranean Diet Cookbook For Dummies Book Excerpt:

Benefit from the Mediterranean diet For decades, doctors and nutritional experts have observed—and confirmed—that people in Mediterranean countries have much lower occurrences in vascular disease, obesity, cancer, and diabetes than their counterparts in northern European countries and the United States. Now, Mediterranean Diet Cookbook For Dummies shows you how to cook meals inspired by the cuisines of Italy, Greece, Spain, and southern France so you too can live a healthier life free of excess weight and disease. The Mediterranean diet—ranked #2 in Best Diets overall, it is high in vegetables, fruits, olive oil, and whole grains, and moderate in protein and animal fats—has proven to be beneficial in reducing the risk for diabetes, heart disease, and stroke. Now, a new study shows it may also be good for the brain. The Mediterranean diet isn't just a fad or a quick fix—it's a healthy lifestyle choice that's here to stay! Create more than 150 tasty recipes Get expert tips on meal planning and exercise regimes Prevent and fight diseases by eating delicious food Find delicious alternatives to unhealthy ingredients Whether you're just discovering the Mediterranean diet or are looking for some new recipes to add to your repertoire, this updated, hands-on guide offering the latest research has everything you need to start living a healthier life.

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Ronald Butler
Publsiher: Unknown
Total Pages: 108
Release: 2021-06-17
ISBN: 9789018215187
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook Book Excerpt:

Essential Ketogenic Mediterranean Diet Cookbook

Essential Ketogenic Mediterranean Diet Cookbook
Author: Molly Devine
Publsiher: Rockridge Press
Total Pages: 212
Release: 2020-02-18
ISBN: 9781641526807
Category: Cooking
Language: EN, FR, DE, ES & NL

Essential Ketogenic Mediterranean Diet Cookbook Book Excerpt:

The heart-healthy Mediterranean diet meets the fat-burning power of keto! The Mediterranean diet has long been revered as one of the healthiest ways to eat--but what if you could make it even better? The Essential Ketogenic Mediterranean Diet Cookbook combines the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. Discover this powerhouse combination diet that will help you lose weight, improve your cardiac and gut health, and feel more energized. The Essential Ketogenic Mediterranean Diet Cookbook outlines the hows and whys of the diet in detail and provides two weeks of meal plans to get you started. Including 100 delicious recipes like Greek Egg and Tomato Scramble and Braised Short Ribs with Red Wine, the dishes also use everyday ingredients to set you up for sustainable, long-term success. This ketogenic Mediterranean diet cookbook includes: Best of all worlds--From weight loss to cardiac health to improved cognitive function, see why this diet is a winning combination. Understand the science--An explanation of macronutrients and how our bodies burn fuel will help you understand the science of the diet and why it works. Jumpstart your new lifestyle--Comprehensive shopping lists and meal plans guide your successful transition into ketosis. Add the calorie-burning science of Keto to one of the most recognized, natural food-based diets in history and you get The Essential Ketogenic Mediterranean Diet Cookbook.

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Geronimo Lira
Publsiher: Unknown
Total Pages: 216
Release: 2021-05-07
ISBN: 9781802002096
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook Book Excerpt:

55% off for bookstores! NOW at $44.99 Instead of $52.99 BUY NOW and let your customers get addicted to The New Mediterranean Diet Cookbook Bundle

The New Mediterranean Diet Cookbook for Beginners

The New Mediterranean Diet Cookbook for Beginners
Author: Belinda Maldonado
Publsiher: Unknown
Total Pages: 112
Release: 2021-05-28
ISBN: 9781802155129
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook for Beginners Book Excerpt:

The New Mediterranean Diet Cookbook 2021

The New Mediterranean Diet Cookbook 2021
Author: Porto Alexandria
Publsiher: Independently Published
Total Pages: 188
Release: 2021-05-15
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook 2021 Book Excerpt:

Would You like to follow a Healthy Lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, the Mediterranean Diet Cookbook is the right choice for you! With more than 200+ recipes, The "The New Mediterranean Cookbook 2021" will be the best companion on your weight loss journey. Take a second to imagine how you'd feel once you finally lose weight and improve your health, and how everyone around you would react to your new body. Life would be wonderfully different, right? Get yourself a copy of this book now! If you love this book, please rate us and comment down below. We'll very appreciate that. Thank you♥!

THE NEW MEDITERRANEAN DIET COOKBOOK 2021 New Edition

THE NEW MEDITERRANEAN DIET COOKBOOK 2021  New Edition
Author: Nancy Caruso
Publsiher: Unknown
Total Pages: 176
Release: 2021-06-13
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

THE NEW MEDITERRANEAN DIET COOKBOOK 2021 New Edition Book Excerpt:

Want to Become Fitter and More Energetic While Still Enjoying Your Favorite Food? By Following This Mediterranean Recipe Cookbook You Will Experience Life Differently, Even If You Aren't Keen On Cooking! When it comes to staying in shape and getting lean, everyone knows that there are two key elements - exercising and diet. But in many cases, the way people fuel their bodies outweighs the entire effort put in the gym. No matter how hard they try, the results still stay in the shadows. And it can get even worse - bouncing back and forth from one diet to another, beating yourself up for the lack of satisfaction, again and again... The truth is that your way of eating should be able to become part of your permanent lifestyle. Otherwise, everything is going to become pure torture. You wouldn't like that, would you? One of the main issues comes from the fact that many diets put too many restrictions and lack variety. People tend to dislike most of them. And who can blame them... Luckily, this Mediterranean Cookbook and its Carefully Selected Meal Recipes offer you the opportunity to not only Achieve your Best Figure, Promote the Fat Burning Process, Spike Energy Levels, or help Battling Diseases, but Most Importantly, Allow you to Enjoy your Favourite Dishes in Your Own Kitchen! With This Guide, you will: Find A Balanced Go-Through Into The Mediterranean Lifestyle to understand how its benefits provide you the opportunity to experience them first hand (get ready for feeling fresh, losing body fat, or suppress discomfort of any chronic diseases) Reveal 300 Mouth-Watering Meal Recipes that you can replicate in no time while having your plate look like the specialty of a master chef in an exquisite restaurant (with the little difference that you just made it in your house) Learn How to Prepare Amazing Salads In Minutes without spending bunch of time in meal prep (it's that quick and easy) Serve Your Guests Outstanding Main Courses From The Mediterranean that will have them begging for an extra portion (regardless if they prefer meat or fish, everything is covered) Discover Tasty Dessert Recipes that will become the evening's cherry on top and the perfect way to wrap up (ideal for date nights too!) ... And So Much More! It's never too late to take control of your dieting habits and make them work for you, but... In order to feel great, look stunning in front of the mirror, and actually shield your immune system, setting up your lifestyle should be one of your main priorities, particularly your diet. This means being able to make the right choices related to healthy eating. Whole grains, fresh fruits, fish, and poultry are a few of the main guidelines that the Mediterranean diet follows. And that is what makes it so appealing for those who want to try it out! The rest, be assured, will be handled by This Cookbook! Eager To Start Your Transformation...? ... Order Your Copy and Begin Your Delicious Journey!

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Sophia Moore
Publsiher: Sophia Moore
Total Pages: 164
Release: 2021-06-05
ISBN: 9781802009071
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook Book Excerpt:

55% OFF for bookstores! NOW at $ 34,95 instead of $42,95! LAST DAYS! Are you looking for an eBook with Mediterranean Diet cooking recipes?

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Miriam Hammond
Publsiher: Miriam Hammond Enterprise
Total Pages: 96
Release: 2021-03-06
ISBN: 9781802150100
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook Book Excerpt:

55% discount for Bookstores! Best Collection of Mediterranean recipes!

The New Mediterranean Diet Cookbook For Beginners

The New Mediterranean Diet Cookbook For Beginners
Author: Bailey Madilyn
Publsiher: Unknown
Total Pages: 100
Release: 2021-07-05
ISBN: 1928374650XXX
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook For Beginners Book Excerpt:

FULL COLOR IMAGES FOR THE BEST EXPERIENCE Would You like to follow a healthy lifestyle by eating almost everything you want? Do you want to surprise your family, friends, and even yourself with new tasty recipes? Are you interested to lose some extra pounds? If yes, The New Mediterranean Diet Cookbook For Beginners is the right choice for you! With more than 400 recipes, "The New Mediterranean Diet Cookbook For Beginners" will be the best companion and follow you every single step on your weight loss journey. This book has the following categories: What is Mediterranean Diet How Does Mediterranean Diet Work Mediterranean Diet Pyramid What to Eat? ... and so much more recipes are waiting for you to discover right inside this book! Life would be wonderfully when you're living healthy, right? Get yourself a copy of this book now! If you love this book, please rate us and comment down below. We'll very appreciate that. Thank you!

THE NEW MEDITERRANEAN DIET COOKBOOK 2021

THE NEW MEDITERRANEAN DIET COOKBOOK 2021
Author: Team Innovation Health
Publsiher: Unknown
Total Pages: 112
Release: 2021-04-23
ISBN: 9781802743005
Category: Electronic Book
Language: EN, FR, DE, ES & NL

THE NEW MEDITERRANEAN DIET COOKBOOK 2021 Book Excerpt:

55% OFF for Bookstores! NOW at $33.95 instead of $44.95 Are you a busy person or a busy worker and do not have enough time to prepare your meal?If you are wondering how to match your lifestyle while having a healthy diet, you are in the right book! Give a chance to your customers to get benefit from this book, and they will be addicted to it! The Mediterranean Diet is an excellent way of living and has been proven to produce great results. It is a perfect way of maintaining health and living a long, healthy life. It is undoubtedly an excellent diet plan to follow as it can create long-term effects in keeping one's heart healthy and their body functioning at optimum levels. It's safe to say the Mediterranean Diet is both a brain-friendly and body-friendly diet because it preserves and keeps them balanced in their separate ways. Those are the reasons why "The New Mediterranean Diet Cookbook 2021" was well thought. This book aims to help you to make your days much more accessible, trying to combine your frenetic lifestyle with better healthy eating. Do not skip your meal or have fast food 3 or 4 days a week. By following our simple and easy recipes, just make your own meal plan for the week and you will see great improvement! You will then find into the book: Breakfast recipes Lunch recipes Dinner recipes Snacks Desserts Additional recipes An example of a 7-day meal plan Even if cooking and being well-organized are not your customer's best qualities, they only need to follow constancy the instructions, and they can't make a mistake! I am sure your customers will love this book! Make it simple! BUY IT NOW!

Clean Eating Kitchen The Low Carb Mediterranean Cookbook

Clean Eating Kitchen  The Low Carb Mediterranean Cookbook
Author: Michelle Dudash
Publsiher: Fair Winds Press (MA)
Total Pages: 176
Release: 2021-07-06
ISBN: 1592339883
Category: Cooking
Language: EN, FR, DE, ES & NL

Clean Eating Kitchen The Low Carb Mediterranean Cookbook Book Excerpt:

Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook is a new type of Mediterranean diet cookbook focused on low-carb (aka high protein) Mediterranean recipes for lifelong health.

The New Mediterranean Diet Cookbook for Beginners

The New Mediterranean Diet Cookbook for Beginners
Author: Susan Fabiano
Publsiher: Susan Fabiano
Total Pages: 102
Release: 2021-06-10
ISBN: 9781802764116
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The New Mediterranean Diet Cookbook for Beginners Book Excerpt:

55% OFF for Bookstores! NOW at $ 36.95 instead of $ 46.95! Do you have customers who want to lose weight and reset their metabolism with the Mediterranean Diet? Your customers Will Never Stop to Use this Awesome Cookbook

THE NEW MEDITERRANEAN DIET COOKBOOK

THE NEW MEDITERRANEAN DIET COOKBOOK
Author: Camila Robert
Publsiher: Unknown
Total Pages: 144
Release: 2021-05-22
ISBN: 9781802521757
Category: Electronic Book
Language: EN, FR, DE, ES & NL

THE NEW MEDITERRANEAN DIET COOKBOOK Book Excerpt:

55 % OFF FOR BOOKSTORES! NOW at $ 26.95 instead off $ 36.95! Do you want quick and healthy recipes to enjoy the Mediterranean lifestyle? Your customers will never stop to use this awesome cookbook! The Mediterranean diet is not a new thing. People living around the Mediterranean Sea (Balkans, Italy, Spain, Turkey, etc.) were always consuming local foods. This area around the largest sea in the world is sun-kissed for more than three hundred days a year; no wonder here you can find some of the freshest and most delicious fruits and vegetables, aromatic spices, delicious wines and fresh juices, light meals that will satisfy your taste buds and keep you full for a long time. The popularity of this diet rose in the sixties when Mediterranean restaurants found their way to the rest of the world. People who live around the Mediterranean are known hedonists; they love good food and good drinks, don't rush their meals, and dedicate their attention to the food they eat. Besides the good food, they are not lazy and would gladly use their bike or walk from one place to another. This book covers: - Smoothies and breakfast recipes - Salad and soup recipes - Pasta, rice and grain recipes - Vegetables recipes - Meat recipes - Lunch recipes - Dinner recipes - And much more The Mediterranean diet is full of never-ending varieties of healthy, fresh, and delicious foods. However, there is more of an emphasis on certain types of foods; nothing is excluded. People who try a Mediterranean diet can enjoy the dishes they love while also learning to appreciate how good the freshest, healthiest foods can be. Transitioning into the Mediterranean diet is mainly about bracing yourself for a new way of eating, adapting your attitude toward food into one of joyful expectation and appreciation of good meals and good company. Buy it NOW and let your customers get addicted to this AMAZING BOOK!

The New Mediterranean Jewish Table

The New Mediterranean Jewish Table
Author: Joyce Goldstein
Publsiher: Univ of California Press
Total Pages: 468
Release: 2016-04-12
ISBN: 0520284992
Category: Cooking
Language: EN, FR, DE, ES & NL

The New Mediterranean Jewish Table Book Excerpt:

"For thousands of years, Jewish people have lived in a global diaspora, carrying culinary traditions bound by kosher law. For many, Ashkenazi and Sephardic cooking define Jewish cuisine today, but in The New Mediterranean Jewish Table, Joyce Goldstein expands the repertoire with a comprehensive collection of over 400 recipes from the greater Mediterranean, including North Africa, Italy, Greece, Turkey, Spain, Portugal, and the Middle East. This vibrant treasury is filled with vibrant and seasonal recipes that embrace fresh fruits and vegetables, whole grains, small portions of meat, poultry, and fish, enhanced by herbs and spices that create distinct regional flavors. By bringing Old World Mediterranean recipes into the modern home, Joyce Goldstein will inspire a new generation of home cooks as they prepare everyday meals and build their Shabbat and holiday menus"--Provided by publisher.