The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet
Author: Joe Cross
Publsiher: Greenleaf Book Group Llc
Total Pages: 249
Release: 2014
ISBN: 9781626340817
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Reboot with Joe Juice Diet Book Excerpt:

Outlines a series of health "reboots" that incorporate natural fruit and vegetable juices into the diet to cleanse the system and improve overall wellness.

The Reboot with Joe Juice Diet Lose weight get healthy and feel amazing

The Reboot with Joe Juice Diet Lose weight  get healthy and feel amazing
Author: Joe Cross
Publsiher: Hodder
Total Pages: 368
Release: 2015-01-01
ISBN: 9781444788341
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Reboot with Joe Juice Diet Lose weight get healthy and feel amazing Book Excerpt:

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots! As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

The Reboot with Joe Juice Diet

The Reboot with Joe Juice Diet
Author: Joe Cross
Publsiher: Reboot Holdings
Total Pages: 249
Release: 2014-02-04
ISBN: 1622740351
Category: Business & Economics
Language: EN, FR, DE, ES & NL

The Reboot with Joe Juice Diet Book Excerpt:

A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.

Reboot with Joe Fully Charged 7 Keys to Losing Weight Staying Healthy and Thriving

Reboot with Joe  Fully Charged   7 Keys to Losing Weight  Staying Healthy and Thriving
Author: Joe Cross
Publsiher: Hachette UK
Total Pages: 272
Release: 2015-03-26
ISBN: 1473613477
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Reboot with Joe Fully Charged 7 Keys to Losing Weight Staying Healthy and Thriving Book Excerpt:

"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find A New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself Adopt these 7 keys and thrive!

Juice It to Lose It

Juice It to Lose It
Author: Joe Cross
Publsiher: Hachette UK
Total Pages: 192
Release: 2016-04-21
ISBN: 1473613507
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Juice It to Lose It Book Excerpt:

The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! · Simple to follow 5-day juicing plan · Comprehensive shopping lists · Easy 5-ingredient juice recipes · Practical juicing tips · Completely Nutritional info · Juice + Dinner option

The Reboot with Joe Juice Diet Recipe Book Over 100 recipes inspired by the film Fat Sick Nearly Dead

The Reboot with Joe Juice Diet Recipe Book  Over 100 recipes inspired by the film  Fat  Sick   Nearly Dead
Author: Joe Cross
Publsiher: Hachette UK
Total Pages: 272
Release: 2014-06-19
ISBN: 1444798340
Category: Cooking
Language: EN, FR, DE, ES & NL

The Reboot with Joe Juice Diet Recipe Book Over 100 recipes inspired by the film Fat Sick Nearly Dead Book Excerpt:

"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.

The 21 Day Healthy Smoothie Plan Invigorating Smoothies Daily Support for Wellness Weight Loss

The 21 Day Healthy Smoothie Plan  Invigorating Smoothies   Daily Support for Wellness   Weight Loss
Author: Jennifer Koslo, RD
Publsiher: Arcas Publishing
Total Pages: 180
Release: 2015-04-01
ISBN: 1623155304
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The 21 Day Healthy Smoothie Plan Invigorating Smoothies Daily Support for Wellness Weight Loss Book Excerpt:

Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle. The 21-Day Healthy Smoothie Plan offers: • An easy-to-follow, 21-day plan to get you hooked on smoothies • A 3-day detox cleanse for when you need an extra smoothie boost • Troubleshooting guides for common smoothie snafus • Daily inspirational quotes and intentions to motivate you • 30 delicious salad recipes to complement your daily smoothie Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.

Juice it to Lose it

Juice it to Lose it
Author: Joe Cross
Publsiher: Unknown
Total Pages: 180
Release: 2016
ISBN: 9780990937210
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Juice it to Lose it Book Excerpt:

Jump-Start Your Life in Just Five Days How often have you said, "Today is the day " when deciding to making a major change in your life, only to find yourself saying the same thing the next day? This new book from juice guru Joe Cross--New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead--will help you leap over the hurdles blocking your way to finally getting your health and weight back under control. It's all about bursting through the mental barriers that have been holding you back, and to do that, you only have to commit to five short days. In that time, the simple, foolproof Juice It to Lose It plan will jump-start a change in your life, health, and waistline. The fresh new recipes, shopping lists, meal plans, and encouragement from Joe in Juice It to Lose It will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, Juice It to Lose It is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing

The Good Karma Diet

The Good Karma Diet
Author: Victoria Moran
Publsiher: Penguin
Total Pages: 320
Release: 2015-05-19
ISBN: 0698184475
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Good Karma Diet Book Excerpt:

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

Meditate Yourself Fit

Meditate Yourself Fit
Author: Annamarie Jackson
Publsiher: Balboa Press
Total Pages: 272
Release: 2021-10-28
ISBN: 1982273887
Category: Body, Mind & Spirit
Language: EN, FR, DE, ES & NL

Meditate Yourself Fit Book Excerpt:

You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food. Jackson’s proposal rescues you from nagging food cravings. She teaches you how to believe deeply in your true self, so that you internalize your ability to live the life you really want. It offers a way to manage your mind so that you slowly adopt habits that make you happy. Meditate Yourself Fit takes you on a journey of transformation to realize the best you. Jackson’s experience as a technical writer enables her to present a systematic program you can follow—from preparing yourself mentally to maintaining the results you want. Her research skills add support from proven techniques (such as distraction and shifting your identity), while her experience with meditation, hypnosis, and literature help you to absorb the changes effortlessly. She provides options for everyone, whether you’re pressed for time or ready to commit as a matter of life and death.

The Habits of 7 Highly Successful Juicers

The Habits of 7 Highly Successful Juicers
Author: Shane Whaley,Angela Von Buelow
Publsiher: CreateSpace
Total Pages: 218
Release: 2014-11-12
ISBN: 9781503206960
Category: Electronic Book
Language: EN, FR, DE, ES & NL

The Habits of 7 Highly Successful Juicers Book Excerpt:

SPECIAL BONUS! Get the digital version of the "Fast and Proven Juice Recipe Book" (a 14.99 Value) for FREE. Just email your Amazon receipt to [email protected] you want to dramatically improve your health, energy, mental clarity, motivation, and even your career? Shane Whaley and Angela Von Buelow are two ordinary people who achieved phenomenal success through repeated juice fasts, consistent juicing, cleaner eating, and moderate exercise. Their stories, and the stories of other successful juicers, are included to inspire and educate you on your journey.These intimate interviews relate why these men and women wanted to start juicing, how they managed their first juice fast, and the compelling reasons they had to make their lives better.* Learn the tips that will sustain you.* Create Connection with a juicing community.* Acquire vital information and encouragement. * Gain the self-confidence you need to be successful.Included in the book are instructions to get ANOTHER FREE BONUS: Your free starter guide "How to get Started with Juicing!"Also includes Special BONUS CHAPTER: a complete transcript of a Juicing Radio interview with Joe Cross, writer, director and producer of the acclaimed documentary, "Fat, Sick and Nearly Dead." Joe tells us about his life-changing experience with juicing that has touched millions of people and changed their lives through this breakout film.

Juicing Recipes 3 Day Detox for Weight Loss

Juicing Recipes  3 Day Detox for Weight Loss
Author: James Delong,Melissa Bell
Publsiher: Unknown
Total Pages: 86
Release: 2015
ISBN: 9780692362532
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Juicing Recipes 3 Day Detox for Weight Loss Book Excerpt:

Juicing Recipes for Detox and Weight loss People who read this book also read The Reboot with Joe Juice Diet: Lose Weight, Get Healthy, And Feel Amazing" and If you've watched Joe Cross' documentary Fat, Sick & Nearly Dead" then you know how inspiring his results were. Joe used juicing to jump start his health goals, weight-loss, and body transformation and you can too with a little guidance from Juicing Recipes authors Melissa and James. Everyday people just like you want to know the best ways to get started with juicing and detoxing and this is exactly what Melissa and James are here to help you do. Their 3-day detox series is designed to help you achieve the results you've long sought after. You'll find many juicing recipe books out there but unlike those, theirs provides you detailed steps on how to go about starting and completing your detox regimen in a healthy short 3-day time span. In each of their books they walk you through a specific process of what fruits and vegetables combination you'll need, the prepping involved for before, during, and after your detox, along with a checklist on what to do during each day of your detoxing phase. If you've been searching for a step by step instructional juicing recipe book on detoxing that takes out all the guess work then stop wasting any more of your time and money and grab your copy today. Listen to what some of our readers had to say: This is a great book for those interested in juicing for health, weight loss, and for clearer skin! This book nicely explains why, when, and how to juice. The recipes are easy and delicious! This is definitely worth picking up when you are ready to adopt a juicing lifestyle! Brandi R. - www.BrandiJRoberts.com As someone who has tried a few juice fasts before, I can say that this book does a great job of explaining what to do and what to expect. It gave very practical advice for completing a juice fast. Rather than just throwing out a few recipes, like a lot of books do, they went further by giving a schedule along with those recipes so you know when to eat what. I definitely recommend it! Sandy Donovan - www.ClearlyInfluential.com I will be ordering this book for a few friends of mine who tend to go overboard on detoxes and can never finish one. The authors provide you with a lot of excellent information and make it easy to follow. They let you know what produce is best to buy organic, give you the shopping lists and recipes. You are even given suggested times to drink the juice. It is a truly doable juice detox and I really appreciate the advice on how to eat before and after the cleanse. I highly recommend this for anyone considering a juice detox cleanse. Angelica W. Now that you heard what others have said, download your copy today!

The Reboot with Joe Juice Diet Cookbook

The Reboot with Joe Juice Diet Cookbook
Author: Joe Cross
Publsiher: Reboot Holdings
Total Pages: 218
Release: 2014-08-14
ISBN: 1629670200
Category: Cooking
Language: EN, FR, DE, ES & NL

The Reboot with Joe Juice Diet Cookbook Book Excerpt:

Whether it’s your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe’s Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own!

Reboot with Joe Fully Charged

Reboot with Joe  Fully Charged
Author: Joe Cross
Publsiher: Reboot Press
Total Pages: 264
Release: 2015-03-02
ISBN: 1629670413
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Reboot with Joe Fully Charged Book Excerpt:

In Fully Charged, Joe Cross shares what he's learned since filming Fat, Sick & Nearly Dead about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness. Adopt Joe's 7 keys and thrive! 1. Change Your Relationship to Food (Don't Abuse Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find a New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself ''Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication, and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realized that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to health and happiness. Paying attention to these 7 keys helps me thrive.'' --JOE CROSS

The Earth Diet

The Earth Diet
Author: Liana Werner-Gray
Publsiher: Hay House, Inc
Total Pages: 224
Release: 2014-10-28
ISBN: 1401944973
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

The Earth Diet Book Excerpt:

The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Juicing Fasting and Detoxing for Life

Juicing  Fasting  and Detoxing for Life
Author: Cherie Calbom,John Calbom
Publsiher: Hachette UK
Total Pages: 384
Release: 2014-02-04
ISBN: 1455521361
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Juicing Fasting and Detoxing for Life Book Excerpt:

From the bestselling author and health and diet guru Cherie Calbom, a holistic guide for detoxification for total well-being, now updated and revised. More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Fat Sick Nearly Dead

Fat  Sick   Nearly Dead
Author: Joe Cross
Publsiher: Reboot Holdings
Total Pages: 183
Release: 2011-04-01
ISBN: 1622740297
Category: Cooking
Language: EN, FR, DE, ES & NL

Fat Sick Nearly Dead Book Excerpt:

Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). This book details his journey.

Always Too Much and Never Enough

Always Too Much and Never Enough
Author: Jasmin Singer
Publsiher: Penguin
Total Pages: 336
Release: 2016-02-02
ISBN: 0698187725
Category: Biography & Autobiography
Language: EN, FR, DE, ES & NL

Always Too Much and Never Enough Book Excerpt:

One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself.