The Secret Language Of Your Body The Essential Guide To Health And Wellness

The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Author Inna Segal offers a unique, step-by-step method to assist your body in returning to its natural state of health, including a free thirty-five minute audio download where Inna helps you tune into your body for a powerful healing experience. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: • heal the mental, emotional, and energetic causes of physical ailments • use easy, quick, practical exercises to heal your organs • learn the secret language of disease and powerful processes for healing • understand and release limiting thoughts and emotions • discover how to use color to heal your life • uncover and apply the messages your body has to teach you

Heal your body and discover your deepest purpose with this transformative guide to integrating wellness and restorative solutions into your everyday life. Everyone comes into this world with the ability to be a visionary, access Divine wisdom, and follow their internal guidance system. The challenge is accessing and utilizing the inner compass we all have. In The Secret of Life Wellness, Inna Segal goes beyond physical healing to demonstrate that life wellness reflects health wellness. By answering twenty-one of life’s biggest questions, Segal guides you through every stage of your personal well-being and invites us all to look within to find answers. From losing weight to raising confident children and dealing with loss, Segal covers the full spectrum of human challenges. With simple wisdom and easy and impactful exercises that can be integrated into one’s day-to-day life, Segal clears away the complexity to offer “must have tools” for healing, transformation, and evolution. Discover life-changing secrets to enable you to: • Develop your intuition • Dramatically improve your health • Create harmony in your relationships • Discover your soul’s purpose • Attract money and success into your life • Embrace your shadow side • Deal with challenging emotions • Use your energy centers to heal and evolve • Attract and understand soul mates • Experience unconditional love and much more... Plus, Microsoft tags throughout the book give you the option of listening to Segal guide you frst hand through powerful healing techniques.

Every facet of your being―physical, mental, and spiritual―has the capacity to bring joy and fulfillment to your everyday life. By bringing your talents, skills, values, purpose, energy, and style in sync with the external world, you will be thriving and loving every minute of it. It’s Not That Complicated will walk you through the simple process of releasing pieces of your life that hold you back while simultaneously discovering ways to move forward towards a more fulfilling one. Jan L. Bowen will help you develop a Personal Template of Daily Practices, a Structure of Tactics, and a Bundle of Exceptional Resources to not only realize your purpose, strengths, and passions, but to use them to sustain healthy alignment as your life changes.

When people die, are they ever truly gone? I had heard the saying “pennies from heaven” before, but my coins from heaven seemed to be dimes. Was my father actually sending me dimes to show me he wasn’t really gone? My mother seemed to be sending pennies all the time, but my dad was pretty clever. Everyone around me knew that I was sensitive, but it took me writing about a few special dimes to discover what it meant to be an empath. Along with the messages from Heaven, I share how I am listening to the positive voice inside my head. This book is about so much more than dimes, yet without them, I wouldn’t have written it.

It is only when we are courageous enough to ask some big questions and are not afraid to put in the effort to grow that our life truly unfolds. Understanding Modern Spirituality explores many themes of life, death, soul, and spirit and examines the numerous old, outdated, ambiguous teachings that have dominated the new age industry. When we think deeply, we have an opportunity to connect the pieces of our life in a profound and inspired way. Inna Segal, bestselling healing author, will challenge you to understand the differences between physical and energetic bodies. Why do we need to learn about spiritual worlds while we are on Earth? Think about soul and spirit exploration and what nourishes and refines the soul. How can higher truth be simple? We can look at the physical body and all the processes that science has discovered about it to recognize how complex we are. Imagine all the things that science doesn't know and can't perceive--including our energy bodies, soul, and spirit--let alone answer question of where we came from, where we are now in the evolution of humanity, and where we are going. Inna is here to shake you out of any idleness and dare you to go on a fearless search toward your own inner awakening.

Conversations with the Universe: How the World Speaks to Us by Simran Singh is the wake up call that we all need in order to listen to and understand what the Universe is saying to us. These signs and signals are all around us, but often we are unable to translate them without a guide. Simran has made it her life’s work to help us to become aware of the language of the Universe so we don’t miss out on much of the beauty and richness of our experience. Simran is a wonderful storyteller and she takes her message of consciousness to unexpected places, such as her spiritual stand-up comedy and humorous writing. Her light engaging voice paints a colorful picture as she advocates for us to expand our awareness of the signs that the Universe places clearly before us as it helps to guide us down the right path. Simran Singh is a visionary, spiritual healer. She is the publisher of the Nautilus Award Winning 11:11 Magazine, the only publication to given this distinguished honor. She also is the host of 11:11 Talk Radio, which is the #1 rated program on the largest online radio network, Voice America 7th Wave. Conversations with the Universe is a life changing book that delivers all the wit and wisdom of this amazing and unpredictable woman.

Dr. Sally Rundle is known for her sensitivity and second sight, and her extraordinary book gives you access to over seventy strategies for living a spirited life and finding the true expression of you. She has always found herself attracted to individuals who seemingly glide through life, giving freely with the capacity to rejuvenate themselves with boundless energy. Their approach to life is an intimate dance found nestled between a passionate verve expressed and a gentler sway caressed. Rundle has gathered from her vast wealth of experience, research, and tacit wisdom to discover the secret of those who exude a dynamic presence and charismatic grace. Her postgraduate diploma in energy medicine, counterbalanced by her international PhD in business, gifts her with the experience necessary to offer you successful ways of adapting and coping with life and its myriad changes. Rundle’s journey has taken her out into the world where she delights in cultural differences and less conventional ways of living a healthier lifestyle. Now, learn practical, successful ways to take care of your precious energy so you can live your life to its fullest potential.

Are you tired? Do you suffer from chronic pain—headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion—a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Abrams helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate—sometimes screaming at us to pay attention—and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life—including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.

Presents extended reviews of noteworthy books, short reviews, essays and articles on topics and trends in publishing, literature, culture and the arts. Includes lists of best sellers (hardcover and paperback).

Surveys the nine medical licenses as well as fifty nondegree healing modalities--including history, philosophy, basic techniques, and methods--and provides information on career and training opportunities.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.