The Sprouting Book

Author by : Ann Wigmore
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 32
Total Download : 690
File Size : 42,8 Mb
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Description : For everyone who is interested in good nutrition at a low cost--and with great taste--this practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprouts' importance in a healthy diet, and presents a wealth of simple and delicious recipes. A guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better.--From publisher description.


The Sprout Book

Author by : Doug Evans
Languange : en
Publisher by : St. Martin's Essentials
Format Available : PDF, ePub, Mobi
Total Read : 76
Total Download : 825
File Size : 53,9 Mb
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Description : The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by the co-founder of Organic Avenue and the founder of Juicero Super Sprouts is a 10-day transformative diet plan to introduce sprouting by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. The 40 recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. Sprouts are the most nutritious sustainable food on earth. Among the mind-blowing nutritional qualities of sprouts: —have 20-30 times the nutrients of other vegetables and 100 times those of meat —are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment — help with digestion —are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs After 10 days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly. Super Sprouts takes Doug Evans’ twenty years of experience with sprouts and his background as chairman and CEO of Organic Avenue and founder and CEO of Juicero to empower readers to embark on a raw, living, plant-based way of eating that’s low-cost and accessible.


Bernard Clayton S New Complete Book Of Breads

Author by : Bernard Clayton
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 69
Total Download : 207
File Size : 53,6 Mb
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Description : A thirtieth anniversary edition of the classic baking guide provides updated advice on baking, storing, and freezing a wide assortment of breads, in a volume that also includes chapters on croissants, flatbreads, brioches, and crackers. Reprint. 35,000 first printing.


The Juicing Book

Author by : Stephen Blauer
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 18
Total Download : 921
File Size : 54,6 Mb
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Description : Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.


The Everything Superfoods Book

Author by : Delia Quigley
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 67
Total Download : 761
File Size : 46,5 Mb
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Description : Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier. This book breaks down the secrets of the top twenty superfoods and how they can be instrumental in transforming the body. Readers will learn key nutritional information on the following topics: blueberries can fuel brain pow broccoli prevents cancer oats can lower cholesterol pumpkin helps skin look more youthful salmon turns back time in the heart spinach protects the eyes yogurt boosts the immune system. Along with fifty recipes to jumpstart their use in a daily diet, this book makes it easy to find that elusive fountain of youth!


Korgi Book 1 Sprouting Wings

Author by : Christian Slade
Languange : en
Publisher by : Top Shelf Productions
Format Available : PDF, ePub, Mobi
Total Read : 44
Total Download : 151
File Size : 51,9 Mb
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Description : "If there was ever a true 'all-ages' book, this is it. Korgi hits every note perfectly, and can hook readers all across the spectrum with its tantalizing suspense and action.... The art is spectacular." -- Library Journal's Good Comics for Kids Top Shelf is proud to announce the release of an all new, all-ages series of graphic novels, entitled Korgi. Christian Slade, a former Disney animator and currently full-time freelance illustrator, has brought to Top Shelf a gorgeously illustrated woodland fantasy about a young girl Ivy, her dog Sprout, and their amazing adventures in Korgi Hollow. In this first volume in the series, Ivy and Sprout discover some interesting things about themselves as they stray from their village and face danger for the first time. Perfect for fans of J.R.R. Tolkien's The Hobbit, Jeff Smith's Bone, or Andy Runton's Owly, Korgi is a charming all-ages epic that is sure to capture your heart.


The Book Of Zechariah

Author by : Mark J. Boda
Languange : en
Publisher by : Wm. B. Eerdmans Publishing
Format Available : PDF, ePub, Mobi
Total Read : 31
Total Download : 694
File Size : 53,8 Mb
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Description : Over the years, Zechariah has suffered from many accusations of obscurity and has frustrated readers seeking to unlock its treasures. This commentary by Mark Boda provides clear insight into Zechariah's meaning with sensitivity to the historical, literary, and theological dimensions of this prophetic book of the Bible. Boda presents a fresh translation of Zechariah based on the original Hebrew and offers detailed commentary to justify his translation and highlight the key themes of each passage. He addresses controversies surrounding the book even as he orients readers to the overall flow of the text and its theological significance. A valuable tool for preaching and teaching, this new commentary supplies deep and thorough reflection on a too-often-neglected book of the Old Testament.


Meningiomas E Book

Author by : M. Necmettin Pamir
Languange : en
Publisher by : Elsevier Health Sciences
Format Available : PDF, ePub, Mobi
Total Read : 62
Total Download : 168
File Size : 54,9 Mb
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Description : Meningiomas, by M. Necmettin Pamir, MD, Peter M. Black, MD, PhD, and Rudolf Fahlbusch, MD, presents current and comprehensive guidance on this most common, yet clinically challenging type of brain tumor. Written and edited by the world’s most prominent brain tumor neurosurgeons, it helps you to not only determine the type and location of the tumor, but also the most ideal surgical approach to provide your patients with the best outcomes. An extensive collection of surgical photographs covers unique and original cases, while discussions of pre-surgical techniques and approaches emphasize decision making with the help of all imaging modalities and analysis of symptoms and patient history. Expert Consult functionality enhances your reference power with convenient online access to the complete text and illustrations from the book, along with videos that depict surgical techniques in real time. Provides access to the complete text online—fully searchable, along with all of the illustrations downloadable for your personal presentations, and real-time surgical videos covering microscopic extended endonasal approach to suprasellar meningioma, and more, at expertconsult.com. Covers today’s full range of management methods, including adjuvant therapies, providing you with the best strategies for obtaining optimal outcomes. Features the work of the world’s most prominent brain tumor neurosurgeons—a completely international authorship—bringing you the best procedures globally. Offers an in-depth section on surgical methods and approaches based upon tumor location, to help you in the decision-making process. Includes coverage of spinal meningiomas including pre-diagnosis symptoms and outcomes.


Year Book Of Neurology And Neurosurgery E Book

Author by : Alejandro A. Rabinstein
Languange : en
Publisher by : Elsevier Health Sciences
Format Available : PDF, ePub, Mobi
Total Read : 92
Total Download : 573
File Size : 44,7 Mb
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Description : The Year Book of Neurology and Neurosurgery brings you abstracts of the articles that reported the year's breakthrough developments in neurology and neurosurgery, carefully selected from more than 500 journals worldwide. Expert commentaries evaluate the clinical importance of each article and discuss its application to your practice. There's no faster or easier way to stay informed! Readers will find information on a range of topics, including Movement Disorders, Infectious Diseases of the Nervous System, Neoplastic Disease, Pediatric Neurology and Neurosurgery, Cerebrovascular, Neuro-oncology, and Spine. The Year Book of Neurology and Neurosurgery is published annually in June.


Electromyography In Clinical Practice E Book

Author by : Bashar Katirji
Languange : en
Publisher by : Elsevier Health Sciences
Format Available : PDF, ePub, Mobi
Total Read : 25
Total Download : 591
File Size : 52,5 Mb
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Description : The only case-based guide to electromyography—back in a fully revised and updated New Edition! This practical resource examines how to approach, diagnose, and manage the most commonly encoun-tered disorders in the EMG laboratory. Based on actual cases, it correlates patient history, physical exam, EMG findings, relevant anatomy, treatment, and follow-up to help readers sharpen their clinical problem-solving skills. New cases have been added, and every case includes the latest advances in knowledge and technique. Features study questions, answers, and clinical discussions of how experts manage cases to help readers work through the problems presented. Summarizes the results of nerve conduction studies and EMG data with standardized tables. Includes more than 200 relevant imaging studies and anatomic figures. Makes information easy to find with a uniform chapter organization. Offers a consistent approach to electromyography based on Dr. Katirji's broad knowledge and clinical experience. 7 new case studies, including Hereditary Neuropathy with Liability to Pressure Palsy, Ischemic Monomelic Neuropathy, and Myotonic Dystrophy. Three new chapters on Nerve Conduction Studies, Needle EMG Examination, and Specialized Procedures. Many new and revised figures that clarify complex information.