The Wonders Of Green Smoothie Cleanse

Author by : Lydia Wilson
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 10
Total Download : 402
File Size : 42,6 Mb
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Description : What is a green smoothie? A green smoothie is a drink that is made of blended fresh leafy vegetables such as kale, spinach, mint, parsley, and collard greens. A green smoothie is made of fresh and raw materials. It is not recommended to use canned and preserved vegetables for the smoothie. But, you can mix in fresh fruit juices, almond milk, and fresh coconut water. Why join the green smoothie movement? The number of people drinking green smoothies is growing every day. Drinking green smoothies will improve your general well-being. It will increase your physical attractiveness and it will make you more energetic.


10 Day Green Smoothie Cleanse

Author by : J.D. Rockefeller
Languange : en
Publisher by : J.D. Rockefeller
Format Available : PDF, ePub, Mobi
Total Read : 60
Total Download : 353
File Size : 55,8 Mb
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Description : What is the green smoothie cleanse all about? What do you need to do for 10 days? What does it involve? What are the basic principles of the cleansing? Are there certain foods that you are supposed to avoid? What foods will help do the cleansing and get you started on getting back your health? Find the answers to all these questions and much more in this guide. So, let’s get started and find out more about the 10-day green smoothie cleanse!


10 Day Green Smoothie Cleanse

Author by : Lorraine Johnson
Languange : en
Publisher by : Violet Blaze
Format Available : PDF, ePub, Mobi
Total Read : 48
Total Download : 379
File Size : 53,6 Mb
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Description : 100% proven body cleanse and detox methods, used for centuries with no side effects. Contains 11 green smoothie recipes, one for each day for 10 days and one the remainder for the summary. Recipes must be taken as is, modifications may alter the results. Remember good medicine tastes bitter, green is the way to go Provides you with all nutrition and vitamins required for the day, best energy booster you will always want, especially on a lazy day. Recommended for the entire family, adults or kids. The recipe works well without heavy exercise but if you are into it, add in a few minutes workout to maximize your results. It takes discipline to make it, even when it comes to just taking a full glass of greens.


10 Day Green Smoothie Cleanse

Author by : JJ Smith
Languange : en
Publisher by : Hay House, Inc
Format Available : PDF, ePub, Mobi
Total Read : 91
Total Download : 108
File Size : 52,5 Mb
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Description : The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will... • Lose 10-15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals


The Power Of Green Smoothie Delicious Green Smoothie That Alkalize Cleanse Energize And Slim Your Body In 7 Days

Author by : Marianne S. Haynes
Languange : en
Publisher by : Lulu Press, Inc
Format Available : PDF, ePub, Mobi
Total Read : 91
Total Download : 255
File Size : 50,7 Mb
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Description : Raw veggies are primarily made of cellulose that do not break down and get easily digested and absorbed by the body. Greens are best absorbed when they enter the digestion system in liquefied form. For a regular and fit human being with no nutritional deficiencies, the body mixes the greens with the hydraulic acids present in the stomach. Due to abnormal levels of hydraulic acids due to mineral deficiencies, the greens do not get properly absorbed. So, the best form of consuming greens is in the form of a smoothie. Understanding how to make the smoothies themselves is absolutely key for successfully making them part of your overall health plan. This eBook will help clear your doubts about the benefits of green smoothies, along with offering the best smoothie recipes as well as tips to balance your lifestyle-related diseases. The health and fitness industry firmly backs the green smoothie revolution. To discover the smoothie world, read on...


The Wonders Of The East

Author by : J. J. Smith
Languange : en
Publisher by : Forgotten Books
Format Available : PDF, ePub, Mobi
Total Read : 60
Total Download : 961
File Size : 50,8 Mb
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Description : Excerpt from The Wonders of the East: Or the Record of a Journey Through Europe, Egypt, and the Holy Land These considerations led him to make a tour of the East - an account of which was published at the time in a series of Letters in the Methodist Re corder._, The favorable manner in which they were received, and the earnest solicitations of numerous friends to put them in a more permanent form, have led to the publication of the present volume. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.


Green Smoothie And Juicing Recipe Book

Author by : Viktoria McCartney
Languange : en
Publisher by : Independently Published
Format Available : PDF, ePub, Mobi
Total Read : 35
Total Download : 287
File Size : 50,9 Mb
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Description : Why drink green One juice or smoothie a day-made from green vegetables such as kale, cucumber, celery, and spinach-works wonders for your organ health, immune system strength, and weight loss. - Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. - By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. -The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. -The "green drink" approach offers dieters the chance to add something rather than take it away, without guilt. ★★★ Special Deal - Buy The Paperback Version and Get The Ebook For FREE! ★★★ All Smoothies and Juices are under 300 calories, have 5 or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals and enjoy your day. Every recipe contains nutritional information to help you plan your meals and meet your dietary needs. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Green Smoothie and Juicing Recipe Book gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results. The Smoothie and Juicing Recipe Book will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. ★★★ It is a simple path to a new and healthier you! ★★★ Tags: green smoothie recipes, juicing recipes, green smoothie recipe book, juicing recipe book, green smoothie book, juicing book, green smoothie detox, juicing detox, green smoothie diet, juicing diet, green smoothie weight loss, juicing weight loss, green smoothie cleanse, juicing cleanse, juicing for beginners, green smoothie for beginners.


Low Cholesterol Diet Recipes

Author by : Lisa Graham
Languange : en
Publisher by : Speedy Publishing Books
Format Available : PDF, ePub, Mobi
Total Read : 26
Total Download : 884
File Size : 53,5 Mb
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Description : Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes Learn the wonders of one amazing vegetable that will make your low cholesterol diet easy to follow. The recipes found in this book, show how this Super Food, known to some as Kale, is much more versatile than ever imagined. Used in healthy recipes for dinner, along with other nutritional foods, you will find very little that kale is not capable of. The little respected leafy, green vegetable, is much more than an aesthetic outline for a plate of tuna or chicken salad. Learn of the kale history, how important it is to the human body, and the many benefits it holds in providing vitamins, minerals, and antioxidants. Considered to be the mother of all super foods, it can easily be included in everything from salads to desserts.


The Complete Idiot S Guide To Green Smoothies

Author by : Bo Rinaldi
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 33
Total Download : 736
File Size : 51,7 Mb
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Description : Shares smoothie and tonic recipes blended from fresh and natural foods and juices, and offers advice on combining ingredients and flavors and boosting the nutritional content of beverages.


The Healthy Green Drink Diet

Author by : Jason Manheim
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 43
Total Download : 506
File Size : 43,6 Mb
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Description : One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations. Why drink green? •Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases. •By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting. •The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker. •The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt. A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.


The Complete Idiot S Guide To Juice Fasting

Author by : Bo Rinaldi
Languange : en
Publisher by : Penguin
Format Available : PDF, ePub, Mobi
Total Read : 85
Total Download : 741
File Size : 46,9 Mb
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Description : Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast - so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.


The Complete Healthy Smoothie For Nutribullet

Author by : Jason Manheim
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 59
Total Download : 408
File Size : 48,9 Mb
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Description : In his previous books, such as his National Bestseller The Healthy Green Drink Diet, Jason Manheim taught us how to make delicious green smoothies, protein smoothies, and suprefood smoothies that work wonders for organ health, immune system strength, and weight loss. Now, Manheim recreates these healthy recipes specifically for the Nutribullet (although they will work in other blenders) and makes them available —for the first time —all in one place. While Manheim’s recipes are fantastic on their own, they can also easily be used as templates to expand your Nutribullet smoothie repertoire. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with healthy smoothies is packed within. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.


Juicing Recipes Bible

Author by : Michael Chung
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 57
Total Download : 379
File Size : 54,8 Mb
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Description : Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie RecipesJuicing recipes are often overlooked by millions of folks all over the world. Why? Well, primarily, it is because people do not see the importance of consuming juice recipes. But think about it- the recommended intake of fruits and vegetables stands at 6 servings per day! Do you get that much? I certainly don't! That's why I consume these delicious green smoothie recipes.The beauty of juicing is further enhanced when you consider all the goals you can achieve- whether it be to detox, lose weight, boost energy levels or improve health, these easy to make juicer recipes are all that you need to succeed.Included in this book are 50 easy to make juicing recipes, which can easily be made into delicious smoothie recipes by adding a bit of milk or adjusting the consistency.So why is this juicing bible important? Because when you're starting out you're confused. You don't know what to eat (drink in this case), so a simple pointer in the right direction can do wonders.Some of the delicious juice recipes included in this juicing bible include;• Coriander Lime Juice• Gazpacho Juice• Lemon and Cabbage Juice• Cucumber Kiwi Breakfast Juice• Peach and Cinnamon Juice• Citrus Delight• Caribbean Juice• Cantaloupe and Ginger JuiceAnd many more!Remember- the main thing to do, whether you buy this book or not, is to TAKE ACTION! I know that you've started down the right road by looking at this book, and I know you will come closer to realizing your goals with “Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie Recipes”


Superfood Juices Smoothies Drinks

Author by : Jason Manheim
Languange : en
Publisher by : Simon and Schuster
Format Available : PDF, ePub, Mobi
Total Read : 20
Total Download : 165
File Size : 40,6 Mb
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Description : In his previous book, The Healthy Green Drink Diet, Jason Manheim established that one juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now, Manheim takes these drinks to the next level by offering recipes to help you introduce healthy drinks made with superfoods into your daily diet. Superfoods include apples, bananas, avocados, cherries, chia seeds, dark chocolate, carrots, green tea, hot peppers, kiwis, mangoes, nuts and oats, lemons and limes, peaches, spinach, Swiss chard, and many more foods that you can easily grab at your neighborhood grocery store. In Superfood Juices, Smoothies, and Drinks, Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. Incorporating superfoods into the following types of drinks will help you lose weight, stay focused, and get energized: Juices Smoothies Coffees Teas Infused waters Ciders Probiotic drinks And more! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.


Miraculous Guide To Celery Juice

Author by : Wilfred Dawson
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 63
Total Download : 302
File Size : 55,8 Mb
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Description : Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. The Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you'll find an easy and delicious 10-day juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try more than 20 incredible juice and smoothie recipes that make celery the star.Follow an easy, 10-day plan to detox and feel amazing with celery juicePower up with the nutritional wonders, vitamins, and minerals of this humble green stalkFight inflammation, fend off illness, and fortify your healthMake celery juice-and dozens of delicious juice combinations-your favorite way to hydrate!Step into the wonderfully revitalizing world of celery juice and take charge of your health with The Celery Juice Miracle!


The Dr Sebi Diet A Healing Journey

Author by : Dr Sebi Research Center
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 18
Total Download : 479
File Size : 51,8 Mb
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Description : Would you like to: Decrease a chance of illness? Promote vitality and anti-aging? Shed pounds and detoxify your body? Yes? Then it's time to get on the Dr. Sebi health train! When doctors can't seem to figure out what's wrong, who can you turn to? More often than not, the answers lie in your diet. Everything we eat contributes to the chemical processes in our bodies. These processes can either benefit or harm us - this is when a healthy diet can do wonders. Dr. Sebi was a famous herbalist, pathologist, naturalist, and biochemist. He developed a unique methodology for curing the human body with herbs and a specialized, alkaline diet. Dr. Sebi Diet has helped many people suffering from chronic diseases feel better without taking pills. This diet is meant for people who wish to prevent or cure disease naturally and improve their health without relying on standard Western medicine. Here's what you'll find inside: Dr. Sebi Diet: Everything about this diet and how it works, benefits and downsides, fasting with Dr. Sebi, transitioning into an alkaline diet, PLUS a list of all approved and prohibited foods Breakfast, Lunch, Dinner: Plant-based recipes to help you start your day right and promote a healthy, alkaline environment in your body all day, with detailed instructions and ingredients 10-Day Detox Smoothie Plan: Detoxify your body with delicious smoothie recipes that will help reset your pH levels and empower your healing journey Whether you're looking to treat or prevent a disease, you'll find no better way to do it than a healthy diet. Dr. Sebi Diet has been proven to help in myriad health conditions that plague modern people. With these 100 delicious and healthy recipes, there's nothing standing in the way of your wellbeing! So Scroll Up, Click on "Buy Now with 1-Click", and Get Your Copy!


The Dr Sebi Diet A Healing Journey

Author by : Sebi Research Center
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 84
Total Download : 465
File Size : 47,5 Mb
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Description : Would you like to: Decrease a chance of illness? Promote vitality and anti-aging? Shed pounds and detoxify your body? Yes? Then it's time to get on the Dr. Sebi health train! When doctors can't seem to figure out what's wrong, who can you turn to? More often than not, the answers lie in your diet. Everything we eat contributes to the chemical processes in our bodies. These processes can either benefit or harm us - this is when a healthy diet can do wonders. Dr. Sebi was a famous herbalist, pathologist, naturalist, and biochemist. He developed a unique methodology for curing the human body with herbs and a specialized, alkaline diet. Dr. Sebi Diet has helped many people suffering from chronic diseases feel better without taking pills. This diet is meant for people who wish to prevent or cure disease naturally and improve their health without relying on standard Western medicine. Here's what you'll find inside: Dr. Sebi Diet: Everything about this diet and how it works, benefits and downsides, fasting with Dr. Sebi, transitioning into an alkaline diet, PLUS a list of all approved and prohibited foods Breakfast, Lunch, Dinner: Plant-based recipes to help you start your day right and promote a healthy, alkaline environment in your body all day, with detailed instructions and ingredients 10-Day Detox Smoothie Plan: Detoxify your body with delicious smoothie recipes that will help reset your pH levels and empower your healing journey Whether you're looking to treat or prevent a disease, you'll find no better way to do it than a healthy diet. Dr. Sebi Diet has been proven to help in myriad health conditions that plague modern people. With these 100 delicious and healthy recipes, there's nothing standing in the way of your wellbeing! So Scroll Up, Click on "Buy Now with 1-Click", and Get Your Copy!


The Dr Sebi Diet A Healing Journey

Author by : Innovative Wellness
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 76
Total Download : 348
File Size : 51,9 Mb
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Description : Would you like to: Decrease a chance of illness? Promote vitality and anti-aging? Shed pounds and detoxify your body? Yes? Then it's time to get on the Dr. Sebi health train! When doctors can't seem to figure out what's wrong, who can you turn to? More often than not, the answers lie in your diet. Everything we eat contributes to the chemical processes in our bodies. These processes can either benefit or harm us - this is when a healthy diet can do wonders. Dr. Sebi was a famous herbalist, pathologist, naturalist, and biochemist. He developed a unique methodology for curing the human body with herbs and a specialized, alkaline diet. Dr. Sebi Diet has helped many people suffering from chronic diseases feel better without taking pills. This diet is meant for people who wish to prevent or cure disease naturally and improve their health without relying on standard Western medicine. Here's what you'll find inside: Dr. Sebi Diet Secrets: Everything about this diet and how it works, benefits and downsides, fasting with Dr. Sebi, transitioning into an alkaline diet, PLUS a list of all approved and prohibited foods Breakfast, Lunch, Dinner: Plant-based recipes to help you start your day right and promote a healthy, alkaline environment in your body all day, with detailed instructions and ingredients 10-Day Detox Smoothie Plan: Detoxify your body with delicious smoothie recipes that will help reset your pH levels and empower your healing journey Whether you're looking to treat or prevent a disease, you'll find no better way to do it than a healthy diet. Dr. Sebi Diet has been proven to help in myriad health conditions that plague modern people. With these 100 delicious and healthy recipes, there's nothing standing in the way of your wellbeing! So Scroll Up, Click on "Buy Now", and Get Your Copy!


The Celery Juice Miracle

Author by : Annie Willis
Languange : en
Publisher by : Racehorse
Format Available : PDF, ePub, Mobi
Total Read : 98
Total Download : 255
File Size : 44,7 Mb
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Description : Reduce inflammation, lower blood sugar, improve digestion, lose weight, promote healing, and more! Drink to your health with detoxifying, clarifying, energizing celery juice! Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. The Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you’ll find an easy and delicious 10-day juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try more than 70 incredible juice and smoothie recipes that make celery the star. Follow an easy, 10-day plan to detox and feel amazing with celery juice Power up with the nutritional wonders, vitamins, and minerals of this humble green stalk Fight inflammation, fend off illness, and fortify your health Make celery juice—and dozens of delicious juice combinations—your favorite way to hydrate! Step into the wonderfully revitalizing world of celery juice and take charge of your health with The Celery Juice Miracle!


Be A Unique Chef Fruits Flavours Wonders

Author by : Mutiat Mab Dosunmu
Languange : en
Publisher by : Exceller Books
Format Available : PDF, ePub, Mobi
Total Read : 64
Total Download : 220
File Size : 54,7 Mb
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Description : This book is the best guide on how to incorporate the most pleasurable taste of fruits, nuts and veggies in our recipes for healthier choices. It describes how to replace Artificial sweeteners and flavors with fruity syrups and powder as natural flavoring in drinks, snacks and pastries It also provides instructions on how to get the best natural aroma of fruits in form of smoothie and puree as a base flavor in pastries, snacks and other recipes. Great ideas on series of snacks for business startups such as fast food, catering services, street snacks and restaurant's menu plan and set up.


The Good Life

Author by : Sally Obermeder
Languange : en
Publisher by : Allen & Unwin
Format Available : PDF, ePub, Mobi
Total Read : 24
Total Download : 625
File Size : 43,5 Mb
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Description : Get lean, feel great, look fabulous! Sally Obermeder and her sister Maha Koraiem have always loved to cook. First they shared their amazing smoothies with us in their bestselling Super Green Smoothies. Now they are back with The Good Life, a cookbook full of delicious, easy to make meals they love to cook. Sally and Maha's recipes are focused on a super green lifestyle to keep you feeling satisfied, energised, lean and strong. Their delicious breakfasts, lunches and dinners are full of fresh vegies, superfoods and proteins. Plus with Sally's penchant for a sweet treat, their tempting desserts allow for indulgence without the guilt! So if you love food and want to feel great, join Sally and Maha in living The Good Life!


Vegan Keto For Beginners

Author by : Dylan Burch
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 18
Total Download : 123
File Size : 42,5 Mb
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Description : Do you want to lose WEIGHT (and centimeters) quickly and without RISKS to your health? You've probably heard the ketogenic diet works wonders in terms of weight loss. And that's TRUE, but... You've also probably heard that most of the foods allowed in the ketogenic diet are animal-based. If you want to give up your vegan diet, that's fine. (But I understand perfectly if YOU DON'T since I've been vegan for almost 10 years!). In the next pages you will find how the vegan diet and the ketogenic diet NOT ONLY combine harmoniously but are one of the best-known methods to literally melt extra pounds quickly and keep them away over time. Following a simple step-by-step process, you can burn fat and enjoy satisfying food to its fullest, happy to know the same food you enjoy also benefits your health. All it takes is a little knowledge. Sound impossible...? Give yourself two months on this diet and the results will change your mind. Here are just a few of the topics discussed in this book: What happens to your body physiologically when you start the keto vegan diet. The 6 bad mistakes that stop the diet from working properly Possible side effects of the keto vegan diet (and how to prevent them). How to get started easily and effectively. A 30-day strategic meal plan. A vegan keto shopping list. More than 100 delectable keto vegan recipes! We divided the recipes into breakfast, lunch, and dinner, but we also paid particular attention to smoothies, juices, and desserts. Recipes are accompanied by nutritional values. If you have extra pounds to lose and have already tried diets that didn't work, you should try the keto vegan diet. There is only one reason we're hearing about it everywhere: It works! Scroll up and click BUY NOW to grab your copy!


Renal Diet Cookbook

Author by : Linda Johnson
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 61
Total Download : 599
File Size : 52,9 Mb
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Description : Have you been diagnosed with chronic kidney disease and would like to reclaim your health naturally? Has your doctor given you stricted guidelines to follow in your diet but you are struggling to find a balanced and tasty meal plan? If yes, then keep reading.. Every year, millions of people are diagnosed with chronic kidney disease, which can cause a slew of health problems and prevent you from living the life you want. What is more shocking is that only one person out of 10 who has chronic kidney disease, knows to have it. The truth is.. you are not alone and in a sense you are lucky! Why are you lucky? Because you know it and NOW you can do something to fight back! You do not need to suffer from poor health and endless kidney problems. With cutting-edge nutritional advice and a tried-and-tested diet, this powerful cookbook shows you how to reclaim your wellbeing and not let kidney disease control your life. Containing an incredible 200 low-sodium, potassium and phosphorous recipes, this detailed cookbook reveals the wonders of the renal diet, arming you with the vital knowledge you need to create a dieting plan that works. Packed with delicious meals for breakfast, lunch, dinner, smoothies and so much more, now you can control your condition and free yourself from the harmful impact of sodium build-up in an easy, natural, and fun way. Ideal for both patients suffering from kidney disease, diabetics and people with high blood pressure who want to avoid kidney problems, and anyone who knows somebody with chronic kidney disease, this comprehensive book offers a roadmap to reclaiming your health. Here's just a little preview of what you will be able to learn thanks to this book: Breaking Down The Science and Biology Behind Chronic Kidney Disease ✓ Exploring The Nature of Sodium, Potassium and Phosphorous and Finding the Right Balance ✓ Understanding the Reasons why The Renal Diet Can Be the Right One for You ✓ Boosting your Day with a Wonderful Selection of Breakfast Recipes ✓ Giving you Energy with Tons of Mouth-Watering, Fruity Smoothies and Drinks Recipes ✓ Learning to Cook Easy and Healthy Salads, Soups, and Stews ✓ Completing your Meals with Creative Entrées Recipes ✓ Plenty of Delightful Desserts ✓ Having access to a Detailed ★21-DAY MEAL PLAN★ to Start your Transformation ✓ And much MORE! Regardless of your age, background, or what stage of kidney disease you are suffering from, the delicious recipes and proven science behind the renal diet provide you with the practical blueprint for making the most of your body and get your life back! If you've been struggling to find the right diet, or if you want to rebuild your health and take back your life from kidney disease, then the Renal Diet Cookbook is your ticket to lasting wellbeing. Ready to try the renal diet for yourself? Then scroll up and grab your copy today!


Sirtfood Cookbook

Author by : Adele Brown
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 54
Total Download : 952
File Size : 41,8 Mb
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Description : Discover the wonders of the Sirtfood diet with 100+ delicious, simple recipes! Do you want to experience the proven benefits of the Sirtfood diet, but you don't know what meals to cook? Are you searching for a simple meal plan and selection of great-tasting recipes to kickstart your dieting journey? Then this book is for you! The Sirtfood diet is an incredible eating plan that holds the potential to revolutionize your health - but how can you experience the benefits if you don't have time, or if you're not a master chef? Inside this wonderful Sirtfood cookbook, you'll discover 100+ delicious, easy-to-prepare recipes that even a complete beginner in the kitchen can make. Designed to provide a healthy eating plan that draws on fundamental Sirtfood principles for even those of us who are too busy to cook, inside you'll find a done-for-you 21-day meal plan so you don't even need to think about what to eat! Here's what you'll discover inside: An Introduction To The Sirtfood Diet and How It Will Transform Your Health Over 100 Tasty Recipes For Breakfast, Lunch, Dinner, Snacks and Desserts Easy-To-Follow Instructions For Even The Novice Chef A Wide Range of Different Meals, Including Meat and Seafood, Vegetarian Dishes, Pasta, Salad, Smoothies and More! A Done-For-You 21-Day Meal Plan So You Can Start This Diet With Ease! And Much More! So if you're searching for a way to drastically improve your wellbeing, strengthen your body, build muscle and lose weight, then it's time for you to try the Sirtfood diet! Packed with tons of recipes to stop you from getting bored for weeks, this book holds the secret to achieving your dream body and feeling better than ever before. Buy now to start enjoying the amazing foods in the Sirtfood diet today!


Easy Mediterranean Diet Cookbook For Beginners With 101 Super Healthy Recipes

Author by : Alton Puck
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 39
Total Download : 975
File Size : 45,9 Mb
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Description : QUICK MEDITERRANEAN DIET GUIDE What is the Mediterranean Diet? Mediterranean diet is simply the best plant-based diet, best diabetes diet, easiest diet to follow, best healthy eating diet, and the overall best diet according to US News 2019 best diet rankings. Mediterranean diet is the diet for healthy living, weight loss, and longevity. To know more about the wonders of Mediterranean diet get a copy of this cute "Quick Mediterranean Diet Cookbook With 101+ Mediterranean Diet Recipes For Beginners - 30 Minutes Easy & Healthy Mediterranean Cookbook with 101+ Mediterranean Diet Recipes & Mediterranean Diet Guide for Beginners". Inside this book, you will get everything you need to know about the Mediterranean diet, an incredible plant-based diet. Do you want to lose weight on the Mediterranean diet? Get this weight loss Mediterranean diet cookbook for you. Do you want to fight inflammation with the Mediterranean diet? Get this best anti-inflammatory Mediterranean cookbook. Do you want to fight cancer or diabetes? Let the foods rich in Omega-3 fatty acids and fiber in this Mediterranean diet book do the job for you. Do you want to live longer and healthier? Then you don't want to miss this Mediterranean diet book with kitchen-tested 101+ quick and easy Mediterranean diet recipes. Get over 101 Mediterranean recipes, including mouthwatering bowls, quick breakfast and dinner, and super healthy smoothies and cakes. Inside the book, you will find the complete Mediterranean food list for your shopping and latest Mediterranean diet guide, including the 11 easy steps to Mediterranean diet lifestyle. Now, you can get all these and more at a promo price. Enjoy!


Healthy Gut The Digestive Miracle The Proven 7 Day Detox Low Carb Keto Gut Healing Cookbook For A Better You

Author by : Kieran Parker
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 28
Total Download : 232
File Size : 41,6 Mb
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Description : DISCOVER THE DIGESTIVE MIRACLE THAT CAN DO WONDERS FOR YOU TODAY!Benefits Include: ✓ Weight Loss ✓ Better skin quality ✓ Gain in muscle mass ✓ Increased metabolic rate ✓ Feeling of fullness without having to eat much ✓ Suppression of appetite ✓ Increase in memory ✓ Control of blood sugar and blood cholesterol level ✓ Wiping out the damage caused by the free radicals ✓ Prevention of Cancer Recipes You Will Find In This Book Include: ★ Kale Omelet ★ Turmeric Baked Salmon ★ Herb and Goat Cheese Omelet ★ Mediterranean Cod ★ Brussels Sprouts With Honey Mustard Chicken ★ Quinoa Stuffed Chicken ★ Kale and Sweet Potato Frittata ★ Walnut, Ginger, and Pineapple Oatmeal ★ Chocolate Pomegranate Truffles ★ Green Juice ★ Blueberry Kale Smoothie ★ Tropical Kale Smoothie ★ Strawberry Oatmeal Smoothie ★ King Prawns and Buckwheat Noodles ★ Red Onion Dhal and Buckwheat ★ Chicken Curry ★ Chickpea Stew With Baked Potatoes ★ Blueberry Pancakes ★ Flank Steak With Broccoli Cauliflower Gratin And so much more! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!


Celery Juice Miracle

Author by : Marie Abby
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 62
Total Download : 493
File Size : 40,5 Mb
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Description : Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you'll find an easy and delicious juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try different incredible juice and smoothie recipes that make celery the star.-Follow an easy, daily plan to detox and feel amazing with celery juice-Power up with the nutritional wonders, vitamins, and minerals of this humble green stalk-Fight inflammation, fend off illness, and fortify your health-Make celery juice-and dozens of delicious juice combinations-your favorite way to hydrate!Step into the wonderfully revitalizing world of celery juice and take charge of your health with Celery Juice Miracle!


Weight Watchers Smoothies 77 Weight Watchers Low Calorie Smoothie Recipes

Author by : Pamela Gonzales
Languange : en
Publisher by : CreateSpace
Format Available : PDF, ePub, Mobi
Total Read : 40
Total Download : 247
File Size : 40,6 Mb
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Description : Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift"chapter after the conclusion. Weight Watchers Smoothies (FREE Bonus Included)77 Weight Watchers Low Calorie Smoothie Recipes If you are looking to loose some excess pounds and gain some great nutrients in a fast and easy way-smoothies are the way to go. You can make so many different yummy tasting power drinks that will do wonders for your overall health and well-being as they will be packed with goodness! In this book you will have a great collection of smoothie recipes to choose from. You can drink a different smoothie ever day for a month! If you are like myself and are not much of a breakfast person-rather than run on empty having a smoothie is so quick and easy, but most of all so healthy for you! I love the way these healthy drinks taste-they are made out of pure good natural healthy components. Many of us live fast lifestyles where we are rushing from one thing onto the next-having a smoothie will allow you to get the healthy benefits of a meal in a fraction of the time. It will take you seconds to down a smoothie when you are in a rush. It is much better and healthier than going without a meal. Smoothies are great in helping improve your digestive system, it is much easier for your body to absorb the nutrients from a smoothie compared to a meal. Enjoy this savory collection of smoothie recipes that will fill you with nutrients and great taste! Download your E book "Weight Watchers Smoothies: 77 Weight Watchers Low Calorie Smoothie Recipes" by scrolling up and clicking "Buy Now with 1-Click" button!Tags: slow cooking for one, slow cooking for two, cooking for two, low calorie cookbook, low calorie, low calorie diet, low calorie recipes, low calorie meals, low calorie slow cooker cookbook, low calorie cooking, low calorie foods, weight watchers cookbook, weight watchers recipes, weight watchers diet plan, one pot meals, one pot cookbook, one pot recipes, one pot meals for two, one pot dinners, cooking for one, cooking for two cookbook, coking for 1, cooking for one cookbook, recipes for one, skillet cookbook, skillet recipes, skillet meals, skillet dinners, slow cooker, slow cooker recipes, slow cooker cookbook, slow cooker diet, slow cooker weight watchers cookbook


Keto Diet Cookbook For Women After 50

Author by : Amy Newton
Languange : en
Publisher by :
Format Available : PDF, ePub, Mobi
Total Read : 29
Total Download : 748
File Size : 43,9 Mb
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Description : Discover the amazing wonders of the keto diet and learn how it can revolutionize your health! Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you! Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape. With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone! Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself. Here's just a little of what you'll discover inside: 5 Important Steps Before You Begin Your New Keto Diet A Scientific breakdown of Ketogenesis and How It Works Why You Should Be On The Keto Diet as a Woman Over 50 10 Brilliant Health Benefits of Going Keto Tips and Tricks For Intermittent Fasting A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More! Forbidden Foods To Avoid At All Costs! A 21-Day Meal Plan To Make Getting Started a Breeze A Bonus "Shopping List For Seniors" And So Much More! Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need! Ready to begin your journey with keto? Then scroll up and grab your copy today!


Plant Powered Families

Author by : Dreena Burton
Languange : en
Publisher by : BenBella Books
Format Available : PDF, ePub, Mobi
Total Read : 58
Total Download : 270
File Size : 48,9 Mb
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Description : Cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children.