What to Do When You Worry Too Much

What to Do When You Worry Too Much
Author: Dawn Huebner, Ph.D.
Publsiher: Unknown
Total Pages: 80
Release: 2009-02-13
ISBN: 9781439599945
Category: Juvenile Nonfiction
Language: EN, FR, DE, ES & NL

What to Do When You Worry Too Much Book Excerpt:

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when You Worry Too Much

What to Do when You Worry Too Much
Author: Dawn Huebner
Publsiher: Unknown
Total Pages: 61
Release: 2015
ISBN: 9781770085862
Category: Anxiety in children
Language: EN, FR, DE, ES & NL

What to Do when You Worry Too Much Book Excerpt:

What to Do When You Worry Too Much

What to Do When You Worry Too Much
Author: Dawn Huebner
Publsiher: Unknown
Total Pages: 80
Release: 2016-09-05
ISBN: 9781626547339
Category: Electronic Book
Language: EN, FR, DE, ES & NL

What to Do When You Worry Too Much Book Excerpt:

Women who Worry Too Much

Women who Worry Too Much
Author: Holly Hazlett-Stevens
Publsiher: New Harbinger Publications
Total Pages: 168
Release: 2005
ISBN: 1572244127
Category: Self-Help
Language: EN, FR, DE, ES & NL

Women who Worry Too Much Book Excerpt:

An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.

Play Based Interventions for Childhood Anxieties Fears and Phobias

Play Based Interventions for Childhood Anxieties  Fears  and Phobias
Author: Athena A. Drewes,Charles E. Schaefer
Publsiher: Guilford Publications
Total Pages: 276
Release: 2018-03-27
ISBN: 1462534708
Category: Medical
Language: EN, FR, DE, ES & NL

Play Based Interventions for Childhood Anxieties Fears and Phobias Book Excerpt:

Illustrating the power of play for helping children overcome a wide variety of worries, fears, and phobias, this book provides a toolkit of play therapy approaches and techniques. Coverage encompasses everyday fears and worries in 3- to 12-year-olds as well as anxiety disorders and posttraumatic problems. Leading practitioners describe their approaches step by step and share vivid illustrative case material. Each chapter also summarizes the research base for the interventions discussed. Key topics include adapting therapy to each child's developmental level, engaging reluctant or less communicative clients, and involving parents in treatment.

Outsmart Your Worries

Outsmart Your Worries
Author: Ph D Shari Taylor
Publsiher: FriesenPress
Total Pages: 48
Release: 2011-09
ISBN: 1770677119
Category: Electronic Book
Language: EN, FR, DE, ES & NL

Outsmart Your Worries Book Excerpt:

Children with anxiety...If you worry too much, you miss out on the fun stuff inlife. In this book you will learn important facts aboutanxiety and worrying. This book will help children: Understand what anxiety is and what keeps it going.Learn ways to practice overcoming anxiety - a fewsimple tricks to keep the worry bully away.

Cognitive Therapy Techniques for Children and Adolescents

Cognitive Therapy Techniques for Children and Adolescents
Author: Robert D. Friedberg,Jessica M. McClure,Jolene Hillwig Garcia
Publsiher: Guilford Publications
Total Pages: 326
Release: 2014-10-17
ISBN: 1462520073
Category: Psychology
Language: EN, FR, DE, ES & NL

Cognitive Therapy Techniques for Children and Adolescents Book Excerpt:

"Providing a wealth of practical interventions and activities - all organized within a state-of-the-art modular framework - this invaluable book helps child clinicians expand their intervention toolkits. Building on the bestselling Clinical Practice of Cognitive Therapy with Children and Adolescents, which addresses the basics of treatment, Friedberg et. al., in their latest volume, provide additional effective ways for engaging hard-to-reach clients, addressing challenging problems, and targeting particular cognitive and behavioral skills. Fun and productive games, crafts, and other activities are described in step-by-step detail. Special features include over 30 reproducible forms and handouts, which bookbuyers can also download and print from Guilford's website in a convenient full-page size."--Pub. desc.

Techniques and Interventions for Play Therapy and Clinical Supervision

Techniques and Interventions for Play Therapy and Clinical Supervision
Author: Fazio-Griffith, Laura Jean,Marino, Reshelle
Publsiher: IGI Global
Total Pages: 310
Release: 2020-09-25
ISBN: 1799846296
Category: Psychology
Language: EN, FR, DE, ES & NL

Techniques and Interventions for Play Therapy and Clinical Supervision Book Excerpt:

The use of techniques and interventions for play therapy during the supervision process for graduate and post-graduate counselors provides a host of benefits for the counseling student, post-graduate intern, and supervisor. The counselor in training is able to experientially integrate theory with practice through the use of different modalities that provide reflection and insight into their work with clients. Additionally, the use of techniques and interventions for play therapy allows a secure and strong supervisory relationship, which allows the counselor in training to explore personal and professional goals; verbalize and conceptualize client issues, goals, and effective interventions; and develop counselor-client relationships that allow the client to progress during the therapeutic process. However, play therapy techniques and interventions are not often incorporated into the supervision process unless the clinician is a registered play therapist being supervised by a registered play therapist supervisor. Techniques and Interventions for Play Therapy and Clinical Supervision is a critical reference source that provides an opportunity for all clinicians to incorporate play therapy techniques and expressive art interventions into the process of supervision. It presents techniques and methods that allow for more effective supervision for counselors in training, which allows for more effective service delivery to clients. Highlighting topics that include play techniques in supervision, cognitive behavioral play therapy, and trauma, this book is ideal for individuals in a university, clinical, school, agency, etc. setting who provide supervision for counselors in training, including graduate students and postgraduate students. The book is an excellent supplement for clinical courses at universities with counseling programs and play therapy programs, as well as universities with graduate social work and psychology programs that have play therapy courses and provide play therapy supervision.

Shut Up About Your Perfect Kid

Shut Up About Your Perfect Kid
Author: Gina Gallagher,Patricia Konjoian
Publsiher: Harmony
Total Pages: 288
Release: 2010-08-03
ISBN: 0307587495
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Shut Up About Your Perfect Kid Book Excerpt:

AUTHORS’ DISCLAIMER: We are not in any way experts on parenting children with disabilities. Our goal is simply to share strategies that have worked for each of us in the event it may help those in a similar situation. If you’re different from us (i.e., you are bright or of the perfect persuasion), we advise you not to try the following at home. On a “perfection-preoccupied planet,” sisters Gina and Patty dare to speak up about the frustrations, sadness, and stigmas they face as parents of children with disabilities (one with Asperger’s syndrome, the other with bipolar disorder). This refreshingly frank book, which will alternately make you want to tear your hair out and laugh your head off, should be required reading for parents of disabled children. Shut Up About Your Perfect Kid provides wise and funny advice about how to: • Find a support group—either online or in your community • Ensure that your child gets the right in-school support • Deal with people—be they friends, family members, or strangers—who say or do insensitive things to you or your child • Find fun, safe, and inclusive extracurricular activities for your child • Battle your own grief and seek professional help if you need it • Keep the rest of the family intact in moments of crisis

Working with Worry

Working with Worry
Author: Melissa L. Kilbride, LICSW,Samantha C. Sweeney,Melissa L. Kilbride
Publsiher: Bull Publishing
Total Pages: 216
Release: 2021-03-02
ISBN: 1945188464
Category: Health & Fitness
Language: EN, FR, DE, ES & NL

Working with Worry Book Excerpt:

Working with Worry is designed to give parents practical tools they can use to support their children as they try to manage their anxiety in today's increasingly stressful world. It is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support. Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest. This book is unlike any other workbook available on this subject because it offers both education and guidance around supporting children, while helping parents understand the need to be self-reflective about their own relationships with anxiety. Key features of this book: &•Over 60 interventions and activities organized by type, age, and areas of interest &•An entire chapter dedicated to helping parents understand their own anxiety, their ability to influence their children's experience of anxiety, and also how to "keep their stuff together" &•A chapter focused on how to combine the gains of parents and their children in a successful maintenance plan for the whole family &•Easy to understand language from authors who are not only experts offering professional guidance, but are also parents themselves who can relate to the challenges of raising children today

Worrying

Worrying
Author: Rita Chester
Publsiher: Vincent Noot
Total Pages: 135
Release: 2019-02-08
ISBN: 8832511991
Category: Self-Help
Language: EN, FR, DE, ES & NL

Worrying Book Excerpt:

Do you worry too much, or do family members or friends of yours worry too much? Then this book is perfect for you! We all worry about some things, but too much can become a problem. It can leave you anxious, sleepless, and negative. So find out about the background and psychology behind worrying, and the techniques and thought you need to stop doing it. In this book, you'll find: 10 thoughts that'll help you stop worrying 10 things to do that prevent worrying 10 reasons why we worry 10 ways to deal with people who worry too much And much more! Decide to reduce or quit your worrying today by applying the useful advice in this book!

The Secret to Happy

The Secret to Happy
Author: Kristin Martinsen Robison MOT OTR/L
Publsiher: iUniverse
Total Pages: 206
Release: 2021-02-17
ISBN: 1663215804
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Secret to Happy Book Excerpt:

Parenthood is an incredible journey of emotions. When things get hard and your child struggles, it can be difficult to know what to do. Whether your concerns are new or ongoing, this book offers insights and everyday examples that teach you how to view behavior through a different lens and reinforces that you are not alone. The author has personal experience dealing with ADHD and anxiety issues that affect her own kids and has worked with children and families to help them find “Happy” for over twenty years. The Secret to Happy presents information that will change how you respond to your child. It provides research-proven strategies an occupational therapist would use to modify behavior and support emotional growth. The approach discussed in these pages was developed and refined through clinical expertise and real-world experiences. This knowledge will enrich your journey and help you and your child find “Happy”.

15 Minute Focus Anxiety Worry Stress and Fear

15 Minute Focus  Anxiety  Worry  Stress  and Fear
Author: Leigh Bagwell
Publsiher: National Center for Youth Issues
Total Pages: 80
Release: 2020-10-01
ISBN: 1953945279
Category: Education
Language: EN, FR, DE, ES & NL

15 Minute Focus Anxiety Worry Stress and Fear Book Excerpt:

In 15-Minute Focus: Anxiety, Worry, Stress, and Fear, Dr. Leigh Bagwell gives counselors and educators a step-by-step primer on how to support students who struggle with anxiety. Anxiety can cause students to feel isolated and overwhelmed, preventing them from learning and engaging in the classroom. Rather than tell our students not to worry, our job as educators should be to recognize when our students are struggling with anxiety and get them the support they need. In this book, Bagwell explains the physiological progression from a trigger to a full-blown anxiety attack, and provides a variety of prevention and intervention strategies for school counselors, educators, and administrators. What you'll get: - Understanding of anxiety and clarification of anxiety vs. misbehavior -Breakdown of various anxiety disorders and how they present - Helpful tips for parents who have anxious children - Curated list of resources, including organizations, curriculum, books, and more! When students experience anxiety, they need help navigating through it. This guide will teach school counselors, educators, and administrators how to become powerful advocates for their students so they can thrive in the classroom and in life.

Parenting Through the Storm

Parenting Through the Storm
Author: Ann Douglas
Publsiher: Guilford Publications
Total Pages: 278
Release: 2016-09-28
ISBN: 1462526772
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Parenting Through the Storm Book Excerpt:

Raising a child or teenager with a psychological condition is a "perfect storm" of stress, sadness, and uncertainty. How can you find the best treatments and help your child overcome emotional, behavioral, and academic challenges--while keeping yourself and your family strong? As a parent, you may feel isolated and alone, but the reality is that a lot of families are in the same boat. Ann Douglas knows firsthand just how daunting it can be. In this compassionate and empowering guide, she combines the vital lessons she has learned with vivid stories from other parents and advice from leading psychologists. Several record-keeping forms can be downloaded and printed for repeated use. The book cuts through the often-confusing clinical jargon and speaks from the heart about what matters most: the well-being of your child.

Modern Parents Vintage Values Revised and Updated

Modern Parents  Vintage Values  Revised and Updated
Author: Sissy Goff,Melissa Trevathan
Publsiher: B&H Publishing Group
Total Pages: 272
Release: 2020-06-09
ISBN: 1087701287
Category: Religion
Language: EN, FR, DE, ES & NL

Modern Parents Vintage Values Revised and Updated Book Excerpt:

Why is anxiety so rampant among kids today? What’s the magic age for giving my child his first cell phone? Her first social media account? How do I teach my teenager things like gratitude and respect in such an entitled and disrespectful world? Melissa Trevathan and Sissy Goff hear these types of questions on a daily basis in their counseling offices and at parenting events across the country. Today, more than ever before, we live in a culture that is at war against our parenting. And today, more than ever before, we’re meeting parents who feel lost as to how to help. This book does just that. It addresses the issues we hear parents struggling with the most when it comes to raising their children (technology, disrespect, entitlement, substance abuse, anxiety, depression, etc.), but it doesn’t stop there. Melissa and Sissy move through those modern-day troubles to get back to the vintage values we all deeply value in the lives of kids. They help you discover—whether your child is a toddler or a teenager—what it looks like to cultivate kindness, gratitude, integrity, responsibility and more in the lives of the kids you love. Modern Parents, Vintage Values offers you a roadmap—a way through the hurdles you are facing today in your parenting—helping you discover more of how to instill those true, foundational, vintage values that will make a lasting difference in the lives of your kids…values that are built upon an unshakeable foundation of faith and hope. And that’s ultimately where this map will lead—to Christ—and to what it looks like for both you and your kids to have hope in Him in these changing times.

What to Do When You Worry Too Much

What to Do When You Worry Too Much
Author: Individuality Individuality Books
Publsiher: Unknown
Total Pages: 82
Release: 2016-08-29
ISBN: 9781537012377
Category: Electronic Book
Language: EN, FR, DE, ES & NL

What to Do When You Worry Too Much Book Excerpt:

Anxiety and Depression in the Classroom A Teacher s Guide to Fostering Self Regulation in Young Students

Anxiety and Depression in the Classroom  A Teacher s Guide to Fostering Self Regulation in Young Students
Author: Nadja Reilly
Publsiher: W. W. Norton & Company
Total Pages: 368
Release: 2015-05-04
ISBN: 0393709965
Category: Education
Language: EN, FR, DE, ES & NL

Anxiety and Depression in the Classroom A Teacher s Guide to Fostering Self Regulation in Young Students Book Excerpt:

Guidance for teachers on two pressing problems in student mental health. Anxiety and depression are two of the most common mental health problems for young students, and can be particularly hard to detect and support. In this book, the first of its kind for teachers, Nadja Reilly lays out with richly detailed examples the signs to look for so educators can direct their students to help and ensure emotional wellness in the classroom. Grounded in recent psychological research and practical self-regulation tools, Reilly opens her study out onto nourishing emotional wellness in all students, communicating with parents, and schoolwide mental health advocacy.

The Companioning the Grieving Child Curriculum Book

The Companioning the Grieving Child Curriculum Book
Author: Patricia Morrissey
Publsiher: Companion Press
Total Pages: 208
Release: 2013-06-01
ISBN: 1617221856
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

The Companioning the Grieving Child Curriculum Book Book Excerpt:

Based on Alan Wolfelt’s six needs of mourning and written to pair with Companioning the Grieving Child, this thorough guide provides hundreds of hands-on activities tailored for grieving children in three age groups: preschool, elementary, and teens. Through the use of readings, games, discussion questions, and arts and crafts, caregivers can help grieving young people acknowledge the reality of the death, embrace the pain of the loss, remember the person who died, develop a new self-identity, search for meaning, and accept support. Sample activities include grief sock puppets, expression bead bracelets, the nurturing game, and writing an autobiographical poem. Activities are presented in an easy-to-follow format, and each has a goal, an objective, a sequential description of the activity, and a list of needed materials.

Therapist s Guide to Evidence Based Relapse Prevention

Therapist s Guide to Evidence Based Relapse Prevention
Author: Katie A. Witkiewitz,G. Alan Marlatt
Publsiher: Elsevier
Total Pages: 400
Release: 2011-04-28
ISBN: 9780080471044
Category: Psychology
Language: EN, FR, DE, ES & NL

Therapist s Guide to Evidence Based Relapse Prevention Book Excerpt:

Describes the evidence-based approaches to preventing relapse of major mental and substance-related disorders. Therapist's Guide to Evidence-based Relapse Prevention combines the theoretical rationale, empirical data, and the practical "how-to" for intervention programs. The first section will serve to describe the cognitive-behavioral model of relapse and provide a general introduction to relapse prevention techniques. While Section II will focus on specific problem areas, Section III will focus on diverse populations and treatment settings. Incorporates theoretical and empirical support Provides step-by-step strategies for implementing relapse prevention techniques Includes case studies that describe application of relapse prevention techniques

The Worry Workbook

The Worry Workbook
Author: Melisa Robichaud,Kristin Buhr
Publsiher: New Harbinger Publications
Total Pages: 208
Release: 2018-05-01
ISBN: 1684030080
Category: Self-Help
Language: EN, FR, DE, ES & NL

The Worry Workbook Book Excerpt:

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry. Are you plagued by persistent worry? Do you have trouble making everyday decisions? Are you a perfectionist exhausted from trying to meet unreasonably high standards? Do you procrastinate important tasks? All of these problems could be caused by the same thing: an intolerance for uncertainty in the face of new challenges or unpredictable outcomes. Everyone worries from time to time—it’s unavoidable. But chronic worrying, anxiety, and fear can also take a hefty toll on your health, happiness, and relationships. If you’re someone who worries about what might happen if you try something new, you aren’t alone! Many people lose sleep over “what ifs”—leading to difficulty making decisions, avoiding new situations, trouble with relationships, and missing out on life’s adventures! So, how can you overcome this fear and start living your best life? While there are many self-help books and workbooks that tackle worry and anxiety, The Worry Workbook is the first to provide guidance for overcoming the fear of uncertainty. With this guide, you’ll find concrete exercises and step-by-step instructions to help you identify your fear of uncertainty—whatever it is—and challenge it using powerful cognitive behavioral therapy (CBT) practices like self-assessment, self-monitoring, and behavioral experiments. Chronic worrying can affect all aspects of your life. This book will help you target your fears and worries, tolerate uncertainty, and trust your own judgment and abilities in the face of doubt.