Wired for Love

Wired for Love
Author: Stan Tatkin
Publsiher: New Harbinger Publications
Total Pages: 200
Release: 2012-01-02
ISBN: 1608820599
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Wired for Love Book Excerpt:

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.

Wired for Love

Wired for Love
Author: Stephanie Cacioppo
Publsiher: Flatiron Books
Total Pages: 352
Release: 2022-04-05
ISBN: 125079062X
Category: Science
Language: EN, FR, DE, ES & NL

Wired for Love Book Excerpt:

From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being inseparable at work and at home, Stephanie lost her beloved husband, John, following his intense battle with cancer. In Wired for Love, Stephanie tells not just a science story but also a love story. She shares revelatory insights into how and why we fall in love, what makes love last, and how we process love lost—all grounded in cutting-edge findings in brain chemistry and behavioral science. Woven through it all is her moving personal story, from astonishment to unbreakable bond to grief and healing. Her experience and her work enrich each other, creating a singular blend of science and lyricism that’s essential reading for anyone looking for connection.

Hard Wired for Love

Hard Wired for Love
Author: Judyth Hill
Publsiher: Unknown
Total Pages: 31
Release: 1990
ISBN: 1928374650XXX
Category: American poetry
Language: EN, FR, DE, ES & NL

Hard Wired for Love Book Excerpt:

Wired for Dating

Wired for Dating
Author: Stan Tatkin
Publsiher: New Harbinger Publications
Total Pages: 200
Release: 2016-01-02
ISBN: 1626253056
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Wired for Dating Book Excerpt:

In the age of online dating, finding a real connection can seem more daunting than ever! So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective principles drawn from neuroscience and attachment theory to help you find the perfect mate. Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of Wired for Love—offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship. Using real-life scenarios, you’ll learn key concepts about how people become attracted to potential partners, move toward or away from commitment, and the important role the brain and nervous system play in this process. Each chapter explores the scientific concepts of attachment theory, arousal regulation, and neuroscience. And with a little practice, you’ll learn to apply these exercises and practical techniques to your dating life. If you’re ready to get serious (or not!) about dating, meet your match, and have more fun, this book will be your guide.

Sex Positive Social Work

Sex Positive Social Work
Author: SJ Dodd
Publsiher: Columbia University Press
Total Pages: 135
Release: 2020-06-30
ISBN: 0231547668
Category: Social Science
Language: EN, FR, DE, ES & NL

Sex Positive Social Work Book Excerpt:

Social workers engage with sex and sexuality in all kinds of practice settings and with a variety of client populations. However, conversations about healthy sexuality and sexual well-being are all but absent from social work literature, education, and practice. Many social work professionals have internalized sociocultural taboos about talking about sexuality and tend to avoid the topic in their practice. This book provides an overview of key sexuality-related topics for social workers from a sex-positive perspective, which encourages agency in sexual decision making and embraces consensual sexual activity as healthy and to be enjoyed without stigma or shame. It discusses a wide range of topics including physiology, sexual and gender identity, sex in older adulthood, BDSM and kink; nonmonogamous and polyamorous relationships, and ethical considerations, including erotic transference. The book is designed to embolden social workers to engage discussions of sexuality with clients and to provide an opportunity for self-reflection and professional growth. Accessible to students as well as social workers and mental-health professionals at all levels, Sex-Positive Social Work emphasizes the relationship between sexual well-being and overall well-being, giving social workers the tools to approach sex and sexuality actively and positively with clients.

Called to Existence through Love for Love

Called to Existence through Love    for Love
Author: John S. Hamlon
Publsiher: John Hamlon
Total Pages: 300
Release: 2021-02-03
ISBN: 0578820498
Category: Religion
Language: EN, FR, DE, ES & NL

Called to Existence through Love for Love Book Excerpt:

Called to Existence through Love… for Love is the “do-it-yourself” version of an introductory class on John Paul II’s thought that has had a long and lively run. This tutorial is for those who like to poke their noses into places where they “don’t belong,” in this case, material considered too difficult for “non-academic” persons to comprehend. Although the target audience is the inquiring, motivated Catholic, the content is universal—one does not have to be Catholic to benefit from the thought of John Paul II and other notable sages like Edith Stein, Dietrich von Hildebrand, and Paul VI. Welcome to a timely look at love and truth, marriage and family!

Bridge the Love Gap

Bridge the Love Gap
Author: Neela Gohil
Publsiher: Notion Press
Total Pages: 234
Release: 2020-12-02
ISBN: 1636695396
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

Bridge the Love Gap Book Excerpt:

To live without loving simply means we are existing. To be truly alive, to live in joy, to feel, we must learn to love and accept ourselves and others with an open heart. This book will guide you through the Bridge to Love Method, a roadmap to bridge the gap and create your own Bridge Love Blueprint. This book shares life experiences and real stories of people who have transformed their lives from around the world. Learn what love really means to you, opening you up to living an 'inspiractional' life. Recognise the '3 Cs' and how to tap into them using 4 dimensions of energy as a solution to overcome challenges and discover yourself. It’s time to breakthrough your barriers and ‘Bridge the Love Gap’ to experience more joy and create lasting love and connection in your relationships!

We Do

We Do
Author: Stan Tatkin
Publsiher: Sounds True
Total Pages: 224
Release: 2018-12-01
ISBN: 1622038940
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

We Do Book Excerpt:

“If you and your prospective partner adopt the principles and skills I describe here, your relationship will be successful—not just for starters, but for the long run.” An indispensable guide for any couple ready to set the foundation for a loving and lasting union Committing fully to a loving partnership—a “we”—can be one of the most beautiful and fulfilling experiences you’ll ever have. Yet as anyone in a long-term relationship will tell you, it can also be one of the most challenging. Almost half of all first marriages end in divorce, and chances go down from there. So how do you beat the odds? “All successful long-term relationships are secure relationships,” writes psychotherapist Stan Tatkin. “You and your partner take care of each other in a way that ensures you both feel safe, protected, accepted, and secure at all times.” In We Do, Tatkin provides a groundbreaking guide for couples. You’ll figure out whether you and your partner are right for each other in the long term, and if so, give your relationship a strong foundation so you can enjoy a secure and lasting love. Highlights include: Create a shared vision for your relationship, the key to a strong foundation It’s all about prevention—learn tools and techniques for preventing problems before they occur Understand how to work with the psychological and biological influences in your relationship—neuroscience, arousal regulation, attachment theory, and more Numerous case studies with helpful examples of healthy and unhealthy interactions, sample dialogues, and reflections Dozens of exercises—the newlywed game, reading facial expressions, and many more fun and serious practices to develop intimacy and security Handling conflict—how to broker win-win outcomes Build a loving relationship that helps you thrive and grow as both individuals and a couple Common interests, physical attraction, shared values, and good communication skills are the factors most commonly thought to indicate a good partnership. Yet surprisingly, current research reveals that these are only a small part of what makes for a healthy marriage—much more important are psychological and biological influences. With We Do, you’ll learn to navigate these elements and more, giving your relationship the best possible chance to succeed.

Overcoming Bipolar Other Mental Difficulties

Overcoming Bipolar   Other Mental Difficulties
Author: Joseph Beckham
Publsiher: Lulu Press, Inc
Total Pages: 135
Release: 2016-01-19
ISBN: 1329764005
Category: Religion
Language: EN, FR, DE, ES & NL

Overcoming Bipolar Other Mental Difficulties Book Excerpt:

According to statistics, there are at least 9.3 million people in the United States who have been diagnosed as having bipolar disorder. Perhaps you know someone who is battling this debilitating illness. Usually, medicine is prescribed as the alternative, but could there be a better way with more promising results? In Overcoming Bipolar Disorder & Other Mental Difficulties: A Christian Perspective, Joseph Beckham offers the reader such a promise with tangible direction taken from the Bible itself, the most wonderfully healing book ever written by the Great Physician, God Himself. Even if you or someone you know isn’t suffering from this malady, you will find sound advice for overcoming many of life’s problems that we all face.

The Two Truths about Love

The Two Truths about Love
Author: Jason B Fischer
Publsiher: New Harbinger Publications
Total Pages: 216
Release: 2013-01-02
ISBN: 1608825183
Category: Family & Relationships
Language: EN, FR, DE, ES & NL

The Two Truths about Love Book Excerpt:

Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationship—an extraordinary partnership wherein each partner feels fully accepted and loved as they are. Designed over the course of thousands of hours conducting face-to-face counseling sessions with clients, psychotherapist and former Buddhist monk Jason B. Fischer’s unique approach has already improved the lives of countless individuals and couples. The two secrets to creating extraordinary relationships are simple: partners must 1. Give permission for the other person to be who they truly are while also 2. Taking responsibility for their own reactions, behaviors, assumptions, and expectations of their partner and the relationship. This book gives readers the tools to start giving permission and taking responsibility in their own relationships and offers strategies for letting go of dissatisfaction and habitual conflicts. In short, accessible chapters, readers learn how to put these seemingly simple rules into practice to regain balance and peace in their partnerships.

Think Learn Succeed

Think  Learn  Succeed
Author: Dr. Caroline Leaf
Publsiher: Baker Books
Total Pages: 320
Release: 2018-08-07
ISBN: 1493407899
Category: Religion
Language: EN, FR, DE, ES & NL

Think Learn Succeed Book Excerpt:

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Wired for Story

Wired for Story
Author: Lisa Cron
Publsiher: Ten Speed Press
Total Pages: 272
Release: 2012-07-10
ISBN: 1607742462
Category: Language Arts & Disciplines
Language: EN, FR, DE, ES & NL

Wired for Story Book Excerpt:

This guide reveals how writers can utilize cognitive storytelling strategies to craft stories that ignite readers’ brains and captivate them through each plot element. Imagine knowing what the brain craves from every tale it encounters, what fuels the success of any great story, and what keeps readers transfixed. Wired for Story reveals these cognitive secrets—and it’s a game-changer for anyone who has ever set pen to paper. The vast majority of writing advice focuses on “writing well” as if it were the same as telling a great story. This is exactly where many aspiring writers fail—they strive for beautiful metaphors, authentic dialogue, and interesting characters, losing sight of the one thing that every engaging story must do: ignite the brain’s hardwired desire to learn what happens next. When writers tap into the evolutionary purpose of story and electrify our curiosity, it triggers a delicious dopamine rush that tells us to pay attention. Without it, even the most perfect prose won’t hold anyone’s interest. Backed by recent breakthroughs in neuroscience as well as examples from novels, screenplays, and short stories, Wired for Story offers a revolutionary look at story as the brain experiences it. Each chapter zeroes in on an aspect of the brain, its corresponding revelation about story, and the way to apply it to your storytelling right now.

Called 2 Love Like Jesus

Called 2 Love Like Jesus
Author: The Great Commandment Network
Publsiher: BroadStreet Publishing Group LLC
Total Pages: 224
Release: 2020-11-03
ISBN: 1424559243
Category: Religion
Language: EN, FR, DE, ES & NL

Called 2 Love Like Jesus Book Excerpt:

Jesus’ call is for love to be the identifying mark. A simple command but perhaps one of the toughest to follow. This Christ-like love is to be the essence of who we are and what we demonstrate to others. Called 2 Love Like Jesus is an anthology of devotions designed to help you live out this kind of love. Each devotion includes an inspiring meditation from notable spiritual leaders like Mark Batterson, Gary Chapman, Dallas Willard, Joni Eareckson Tada, Tony Evans, Francis Chan, Les Parrot, Gary Smalley, and Sammy Rodriguez. Scriptures and interactive questions encourage personal reflection and life application. Embrace God’s command to love and begin a lifestyle of living and loving like Jesus.

Rescued by Love Love in Bloom The Ryders

Rescued by Love  Love in Bloom  The Ryders
Author: Melissa Foster
Publsiher: World Literary Press
Total Pages: 300
Release: 2017-01-11
ISBN: 1928374650XXX
Category: Fiction
Language: EN, FR, DE, ES & NL

Rescued by Love Love in Bloom The Ryders Book Excerpt:

The Ryders are a series of stand-alone romances that may also be enjoyed as part of the larger Love in Bloom series. Rescued by Love is a USA Today Bestseller "You can always rely on Melissa Foster to deliver a story that's fresh, emotional and entertaining. Make sure you have all night, because once you start you won't want to stop reading. Every book's a winner!" New York Times Bestselling Author Brenda Novak "Melissa Foster is synonymous with sexy, swoony, heartfelt romance!" New York Times Bestseller Lauren Blakely In RESCUED BY LOVE... Addison Dahl is excited to return to Elpitha Island for her best friend Gabriella's wedding. A weekend of sun and fun is just what she needs before setting out on her newest adventure roughing it in the wilderness. Addison is tough, she's independent, and she doesn't do feelings toward men. But lately her friend and Gabriella's brother-in-law sinfully sexy and ornery-as-hell Jake Ryder has been the star of her late-night fantasies, and she can't get him out of her mind. It doesn't help that the chemistry between them is scorching hot. With any luck, a few days in the wilderness will snap that craziness out of her head. As a top search and rescue professional, Jake Ryder spends his days saving those in need and his nights in the arms of willing women who offer nothing more than a few hours of sexual enjoyment. But there's only one woman he wants, and he's spent the last several months trying to get beautiful, smart, and sassy Addison to give him one sinful night. He's sure one night will lead to more. The night of the wedding the heat between Jake and Addy ignites, and they're powerless to resist their explosive passion. Wild kisses, sensual touches, and heartfelt conversations brings them closer together, and when the weekend ends, Jake is determined to keep Addy close and make her his. But Addy has other plans... READY FOR MORE RYDERS? Seized by Love (Blue) Claimed by Love (Duke) Chased by Love (Trish) Rescued by Love (Jake) Swept Into Love (Gage) The RYDERS are part of the LOVE IN BLOOM big family romance collection. Each book may be read as a stand-alone novel, or as part of the series. Read the complete LOVE IN BLOOM series: SNOW SISTERS Sisters in Love Sisters in Bloom Sisters in White THE BRADENS (at Weston, CO) Lovers at Heart (Treat & Max) Destined for Love (Rex & Jade) Friendship on Fire (Josh & Riley) Sea of Love (Dane & Lacy) Bursting with Love (Savannah & Jack) Hearts at Play (Hugh & Bree) THE BRADENS (at Trusty, CO) Taken by Love (Luke) Fated for Love (Wes) Romancing My Love (Pierce) Flirting with Love (Ross) Dreaming of Love (Emily) Crashing into Love (Jake) THE BRADENS (at Peaceful Harbor) Healed by Love (Nate) Surrender My Love (Cole) Crushing on Love (Shannon) River of Love (Sam) Whisper of Love (Tempest) Thrill of Love (Ty) BRADEN WORLD NOVELLAS Promise My Love (Rex & Jade's Wedding Novella) Daring Her Love (1001 Dark Nights) THE REMINGTONS Game of Love (Dex) Stroke of Love (Sage) Flames of Love (Siena) Slope of Love (Rush) Read, Write, Love (Kurt) SEASIDE SUMMERS Seaside Dreams (Bella) Seaside Hearts (Jenna) Seaside Sunsets (Jamie) Seaside Secrets (Amy) Seaside Nights (Sky) Seaside Embrace (Hunter) Seaside Lovers (Grayson) Seaside Whispers (Matt) AUTHOR BIO Melissa Foster is a New York Times & USA Today bestselling and award-winning author. She writes sexy and heartwarming contemporary romance--perfect beach reads--with emotionally compelling characters that stay with you long after you turn the last page. Melissa's emotional journeys are lovingly erotic and always family oriented. Melissa enjoys chatting with readers and book clubs. Send her an email invitation to your next event! Foster's love stories are perfect steamy romance beach reads for fans of Susan Mallery, Linda Lael Miller, Brenda Novak, Debbie Macomber, Jill Shalvis, Maisy Yates, and other big-family, small-town romance fans. The characters are romantic and loyal, some are billionaires, others are blue collar, and you're always guaranteed a happily ever after.

The Alchemy of Prayer

The Alchemy of Prayer
Author: Loretta M. Siani Ph.D.
Publsiher: iUniverse
Total Pages: 144
Release: 2011-04-15
ISBN: 1462003184
Category: Religion
Language: EN, FR, DE, ES & NL

The Alchemy of Prayer Book Excerpt:

The Alchemy of Prayer offers an eminently readable, step-by-step spiritual guide that puts the complex metaphysics of prayer taught in A Course in Miracles into everyday terms. If youre skeptical about the power of prayer or have little faith in the traditional Christian approach to prayer, this book is for you. Its central thesis is that prayer is not an act of communication that begins with us and ends with God, but rather that it is an act of communication that begins with God and ends with us; were it not for this fact, wed be oblivious to prayer. Indeed, The Alchemy of Prayer proposes that we were actually created out of prayer. The power surge that emanated out of Gods first prayer not only sparked us into existence; it forever established our minds as natural channels for receiving and sending His same kind of prayer. This explains why today, eons after creation, were still wired for prayer. Moreover, it also explains why prayers not modeled after Gods primal prayer seemingly go unanswered. All of this begs the question: how is it that weve forgotten how to pray the way God wired us to pray? How is it that the apple has fallen so far from the tree? This intellectually engaging book seeks to answer these questions for you and aims to provoke a sea change in your fundamental thinking about the kind of God in which you believe, as well as what true prayer really is.

Wired for Joy

Wired for Joy
Author: Laurel Mellin
Publsiher: Hay House, Inc
Total Pages: 240
Release: 2010-06-15
ISBN: 9781401928582
Category: Self-Help
Language: EN, FR, DE, ES & NL

Wired for Joy Book Excerpt:

Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs? Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health––and your life. In Wired for Joy , researcher and New York Times -bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain—the caldron of our stress—rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of well-being. Once you know how to make that switch, life becomes easier, and stress symptoms—depression, anxiety, overeating, high blood pressure—tend to fade. Finally, instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives.

Happiness and the Christian Moral Life

Happiness and the Christian Moral Life
Author: Paul J. Wadell
Publsiher: Rowman & Littlefield
Total Pages: 257
Release: 2008
ISBN: 9780742551794
Category: Religion
Language: EN, FR, DE, ES & NL

Happiness and the Christian Moral Life Book Excerpt:

"A Sheed & Ward book." Includes bibliographical references and index. Finding a path for life : the quest for goodness and happiness -- Not going it alone : friendship and community in the Christian moral life -- Facing shipwreck and bandits : virtues and the quest for happiness -- Every person's truth : made in the image of God, called to do the work of God -- Freedom : exploring a dangerous topic -- False steps on the path to happiness : losing our way and finding it back -- Finding a story worth handing on : narrative and the moral life -- Doing what the good requires : conscience and prudence in the moral life -- The gift that makes all gifts possible : learning the language of love -- Reimagining the world : why the happiness of one demands justice for all.

The Reason of Reason

The Reason of Reason
Author: Scott R. Cherry
Publsiher: Telos Press
Total Pages: 232
Release: 2020-07-09
ISBN: 1521938741
Category: Philosophy
Language: EN, FR, DE, ES & NL

The Reason of Reason Book Excerpt:

This is a heartfelt study of reason and human rationality, and other related things. It's a 'meta-study' that personally fascinates this author! Why are humans rational beings? Why is there logic and other kinds of order? Why is there intelligibility?The self-evident existence of reason, logic, and intelligibility are strong evidence for God. Reason is an undeniable human faculty that defines humanness and points to a rational universe. This in turn points to the principle of reason, or the logos developed by Heraclitus and other Greek philosophers, and later by the Apostle John. Reason and its corollaries emerge like aspects of language and complement each other like speaking and listening. Indeed, mutual communication works because of reciprocity, which is a root form of intelligibility. This seems to be the structure or order which is best explained by a rational, divine Mind that exists eternally in reciprocal complementarity. This, then, is an exploration of the role of the Logos principle in the human experience and condition we often refer to as Reality. It is an attempt to answer these four questions and others related to it: Why do reason and logic work? Why do we believe and trust in them? Why do we expect things to make sense? Why does anything make sense at all?

Think Learn Succeed Workbook

Think  Learn  Succeed Workbook
Author: Dr. Caroline Leaf
Publsiher: Baker Books
Total Pages: 96
Release: 2018-10-16
ISBN: 149341495X
Category: Religion
Language: EN, FR, DE, ES & NL

Think Learn Succeed Workbook Book Excerpt:

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Switch On Your Brain Every Day

Switch On Your Brain Every Day
Author: Dr. Caroline Leaf
Publsiher: Baker Books
Total Pages: 384
Release: 2018-10-16
ISBN: 1493415395
Category: Religion
Language: EN, FR, DE, ES & NL

Switch On Your Brain Every Day Book Excerpt:

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!